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COOK

Remarkable Food For Your Freezer

Dairy Free

COOK Dairy Free meals are prepared by our team of chefs and taste delicious! Home delivery is available from our kitchen to yours. All are free from milk and other dairy products and are suitable for people on a Dairy Free, Milk Free or Lactose Intolerant diet.

See our range of Dairy Free meals below or download our list of Dairy Free & Gluten Free meals here.

Moroccan Spiced Lamb Tagine image
£5.00 Serves 1 (290g)
£8.99 Serves 2 (580g)
£17.95 Serves 4 (1160g)
Veggie Meatballs in a Rustic Tomato Sauce image
£4.75 Serves 1 (300g)
£7.95 Serves 2 (600g)
Shepherdless Pie  image
£4.50 Serves 1 (395g)
£7.75 Serves 2 (790g)
Wild Mushroom & Aubergine Lasagne image
£4.75 Serves 1 (350g)
£7.95 Serves 2 (700g)
Crispy Roast Half Duck image
£8.00 Serves 2 (450g)
Soy-Glazed Roast Duck image
£20.00 Serves 4 (750g)
Bombay Salmon image New
£12.00 Serves 2 (410g)
Piri Piri Spatchcock Chicken image New
£10.00 Serves 4 (1275g)
Slow-Cooked Lamb Shanks image
£13.00 Serves 2 (900g)
Beef Bourguignon image
£5.00 Serves 1 (270g)
£8.99 Serves 2 (540g)
£17.95 Serves 4 (1080g)
Honey & Ginger Chicken image
£4.75 Serves 1 (280g)
£7.95 Serves 2 (560g)
Lamb Casserole with New Potatoes image
£5.00 Serves 1 (330g)
£8.99 Serves 2 (660g)
Vegetable and Chickpea Tagine image
£4.50 Serves 1 (335g)
£7.75 Serves 2 (670g)

Shop Gluten free range

Spiced Cauliflower & Aubergine Shakshuka image
£4.50 Serves 1 (365g)
£7.75 Serves 2 (730g)
Lamb Hotpot image
£5.00 Serves 1 (360g)
Spanish Bean Stew with Peppers & Kale image
£4.50 Serves 1 (405g)
£7.75 Serves 2 (810g)
Mexican Three Bean Chilli image
£4.50 Serves 1 (330g)
£7.75 Serves 2 (660g)
Moroccan Lemon Chicken image
£4.75 Serves 1 (240g)
£7.95 Serves 2 (480g)
Sweet Potato Katsu Curry image New
£4.50 Serves 1 (370g)
£7.75 Serves 2 (740g)
Lamb Kofta & Dhal Curry image
£5.00 Serves 1 (300g)
Roasted Vegetable and Chickpea Curry image
£4.75 Serves 1 (330g)
£7.95 Serves 2 (660g)
Vegetable Spring Rolls image New
£2.95 Serves 2 (200g)

Available from 16 Aug

Lamb Samosas image New
£2.95 Serves 2 (160g)

Available from 16 Aug

Onion Bhajis image New
£2.50 Serves 2 (160g)
Plain Naan image
£1.50 Serves 2
Peas Pilau image
£1.50 Serves 1 (160g)
£2.45 Serves 2 (320g)
Plain Basmati Rice image
£1.25 Serves 1 (160g)
£2.00 Serves 2 (320g)
Coconut and Lime Leaf Rice image
£1.50 Serves 1 (160g)
£2.45 Serves 2 (320g)
Tarka Dal image
£2.50 Serves 2 (220g)
Bombay Potatoes image
£2.50 Serves 2 (200g)
Lime & Coconut Chicken image New
£4.75 Serves 1 (280g)

Available from 16 Aug

Chicken Satay image
£4.75 Serves 1 (290g)
£15.90 Serves 4 (1150g)
Green Thai Chicken Curry image
£4.75 Serves 1 (270g)
£7.95 Serves 2 (540g)
£15.90 Serves 4 (1080g)
Thai Basil Chicken image
£4.75 Serves 1 (265g)
Thai Steamed Sea Bass image
£5.00 Serves 1 (220g)
Yellow Vegetable Curry image
£4.75 Serves 1 (270g)
£7.95 Serves 2 (540g)
Chicken Panang Curry image
£4.75 Serves 1 (250g)
£7.95 Serves 2 (500g)
Beef Massaman Curry image
£5.00 Serves 1 (295g)
Green Thai Vegetable Curry image
£4.75 Serves 1 (270g)
Red Thai Duck Curry image
£5.00 Serves 1 (270g)
Red Thai Chicken Curry image
£4.75 Serves 1 (250g)
£7.95 Serves 2 (500g)
Yellow Thai Prawn Curry image
£5.00 Serves 1 (295g)
Hoisin Duck Noodles image
£5.00 Serves 1 (360g)
Green Thai Chicken Noodles image
£4.00 Pot for One (320g)

Explore our full healthy eating range

Chicken Pad Thai image
£4.00 Pot for One (240g)
Singapore Noodles image
£4.00 Pot for One (275g)
Lemon & Herb Chicken image
£4.00 Pot for One (280g)
Sticky Soy & Ginger Beef image
£4.00 Pot for One (265g)
Keralan Chicken Curry image
£4.00 Pot for One (300g)
Prawns with Chorizo & Lentils image
£4.00 Pot for One (315g)
Chicken Noodle Laksa image
£4.00 Pot For One (300g)
Teriyaki Chicken Noodles image
£4.00 Pot for One (300g)
Sticky Veg Satay image
£4.00 Pot for One (290g)
Mini Thai Fishcakes image
£7.50 12 Canapés (130g)
Honey Roast Ham image
£30.00 (2.2 kg) Serves 10 (2200g)
Minted Couscous image
£2.50 Serves 2 (380g)
Trio of Greens image
£1.50 Serves 1 (85g)
£2.50 Serves 2 (170g)
Kids Chicken Paella image
£2.75 Serves 1 (225g)
Kids Pasta Bolognese image
£2.75 Serves 1 (225g)
Kids Sausage Casserole image
£2.75 Serves 1 (225g)
Kids Mild Chilli & Rice image
£2.75 Serves 1 (220g)
Farmhouse Flapjack image New
£4.50 Serves 6 (425g)
Summer Pudding image
£4.00 Serves 2 (2x140g) (140g)
£8.50 Serves 6 (780g)
Mojito Ice Lolly image
£2.00 Serves 1
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