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Microwaveable Meals

All of the following meals can be cooked in a microwave oven as well as in a conventional oven:

Aubergine, Spinach & Paneer Curry image

Aubergine, Spinach & Paneer Curry

Microwaveable Suitable Gluten Free
£4.75 Serves 1 (300g)
Add
£7.95 Serves 2 (600g)
Add
Basil & Mascarpone Chicken image

Basil & Mascarpone Chicken

Microwaveable Gluten Free
£4.75 Serves 1 (225g)
Add
£7.95 Serves 2 (450g)
Add
£16.50 Serves 4 (900g)
Add
Beef Bourguignon image

Beef Bourguignon

Top 10 Bestseller Microwaveable Dairy Free
£5.00 Serves 1 (270g)
Add
£8.99 Serves 2 (540g)
Add
£18.90 Serves 4 (1080g)
Add
£35.00 Serves 8 (2160g)
Add
Beef Madras image

Beef Madras

Microwaveable Gluten Free Chilli Level 1
£5.00 Serves 1 (300g)
Add
£10.00 Serves 2 (600g)
Add
Beef Massaman Curry image

Beef Massaman Curry

Microwaveable Gluten Free Dairy Free Chilli Level 1
£5.00 Serves 1 (295g)
Add
£10.00 Serves 2 (590g)
Add
Beef Stroganoff image

Beef Stroganoff

Microwaveable
£5.25 Serves 1 (280g)
Add
£9.45 Serves 2 (560g)
Add
£18.90 Serves 4 (1120g)
Add
Bombay Potatoes image

Bombay Potatoes

Microwaveable Suitable Gluten Free Dairy Free Chilli Level 1
£2.50 Serves 2 (200g)
Add
Braised Red Cabbage image Last Chance

Braised Red Cabbage

Microwaveable Suitable Gluten Free
£2.50 Serves 2 (200g)
Add
£4.00 Serves 4 (400g)
Add
Bread Sauce image Last Chance

Bread Sauce

Microwaveable Suitable
£1.50 Save £1.50 305g (305g)
Add
Brussels Sprouts & Buttered Leeks image Last Chance

Brussels Sprouts & Buttered Leeks

Microwaveable Suitable Gluten Free
£1.25 Save £1.25 Serves 2 (170g)
Add
£2.00 Save £2.00 Serves 4 (340g)
Add
Butter Chicken Curry image

Butter Chicken Curry

Microwaveable Gluten Free Chilli Level 2
£4.75 Serves 1 (310g)
Add
£7.95 Serves 2 (620g)
Add
Butternut Squash & Coconut Curry image

Butternut Squash & Coconut Curry

MicrowaveableOnly Suitable Gluten Free Dairy Free
£4.75 Serves 1 (390g)
Add
Butternut Squash & Goat’s Cheese Risotto image

Butternut Squash & Goat’s Cheese Risotto

Microwaveable Suitable Gluten Free
£4.75 Serves 1 (320g)
Add
£7.50 Serves 2 (640g)
Add
Chana Masala image

Chana Masala

Microwaveable Suitable Gluten Free Chilli Level 1
£2.50 Serves 2 (220g)
Add
Chicken Alexander image

Chicken Alexander

Top 10 Bestseller Microwaveable
£4.75 Serves 1 (280g)
Add
£7.95 Serves 2 (560g)
Add
£15.90 Serves 4 (1120g)
Add
Chicken and Tomato Pasta Bake image

Chicken and Tomato Pasta Bake

Microwaveable
£4.75 Serves 1 (390g)
Add
Chicken Dijon image

Chicken Dijon

Microwaveable Gluten Free
£4.75 Serves 1 (230g)
Add
£7.95 Serves 2 (460g)
Add
£15.90 Serves 4 (920g)
Add
Chicken Jalfrezi image

Chicken Jalfrezi

Microwaveable Gluten Free Chilli Level 2
£4.75 Serves 1 (300g)
Add
£7.95 Serves 2 (600g)
Add
Chicken Korma image

Chicken Korma

Microwaveable Gluten Free
£4.75 Serves 1 (310g)
Add
£7.95 Serves 2 (620g)
Add
Chicken Noodle Laksa image

Chicken Noodle Laksa

MicrowaveableOnly Gluten Free Dairy Free Chilli Level 1
£4.00 Pot For One (300g)
Add
Chicken Pad Thai image

Chicken Pad Thai

MicrowaveableOnly Gluten Free Dairy Free
£4.00 Pot for One (240g)
Add
Chicken Panang Curry image

Chicken Panang Curry

Microwaveable Gluten Free Dairy Free Chilli Level 1
£4.75 Serves 1 (250g)
Add
£7.95 Serves 2 (500g)
Add
Chicken Satay image

Chicken Satay

Microwaveable Dairy Free
£4.75 Serves 1 (290g)
Add
£7.95 Serves 2 (580g)
Add
£15.90 Serves 4 (1150g)
Add
Chicken Tikka Masala image

Chicken Tikka Masala

Microwaveable Gluten Free Chilli Level 1
£4.75 Serves 1 (310g)
Add
£7.95 Serves 2 (620g)
Add
£13.95 serves 4 (1240g)
Add
Chicken with White Wine & Thyme image

Chicken with White Wine & Thyme

Microwaveable Gluten Free
£4.75 Serves 1 (250g)
Add
£7.95 Serves 2 (500g)
Add
£15.90 Serves 4 (1000g)
Add
Chicken, Pea & Bacon Risotto image

Chicken, Pea & Bacon Risotto

Microwaveable Gluten Free
£4.75 Serves 1 (320g)
Add
£7.95 Serves 2 (640g)
Add
Chilli con Carne image

Chilli con Carne

Microwaveable Gluten Free Chilli Level 2
£4.75 Serves 1 (275g)
Add
£7.95 Serves 2 (550g)
Add
£15.90 Serves 4 (1100g)
Add
Chilli con Veggie image

Chilli con Veggie

Microwaveable Suitable Gluten Free Chilli Level 1
£4.75 Serves 1 (285g)
Add
Coconut and Lime Leaf Rice image

Coconut and Lime Leaf Rice

Microwaveable Suitable Gluten Free Dairy Free
£1.50 Serves 1 (160g)
Add
£2.45 Serves 2 (320g)
Add
Coq au Vin image

Coq au Vin

Microwaveable
£4.75 Serves 1 (340g)
Add
£7.95 Serves 2 (680g)
Add
£15.90 Serves 4 (1360g)
Add
Crab & Fennel Linguine image

Crab & Fennel Linguine

Microwaveable
£5.00 Serves 1 (350g)
Add
£8.99 Serves 2 (700g)
Add
Cranberry Sauce with Port & Orange image

Cranberry Sauce with Port & Orange

Microwaveable Suitable Gluten Free Dairy Free
£1.50 Save £1.50 300g (300g)
Add
Creamed Spinach image

Creamed Spinach

Microwaveable Suitable Gluten Free
£2.50 Serves 2 (270g)
Add
Creamy Chicken & Mushroom Spaghetti image

Creamy Chicken & Mushroom Spaghetti

MicrowaveableOnly
£4.75 Serves 1 (390g)
Add
Creamy Mash image

Creamy Mash

Microwaveable Suitable Gluten Free
£1.50 Serves 1 (240g)
Add
£2.50 Serves 2 (480g)
Add
Drunken Noodles with King Prawns image

Drunken Noodles with King Prawns

MicrowaveableOnly Dairy Free Chilli Level 1
£5.00 Serves 1 (280g)
Add
Garlic Chicken Curry image

Garlic Chicken Curry

Microwaveable Gluten Free Chilli Level 1
£4.75 Serves 1 (320g)
Add
Green Thai Chicken Curry image

Green Thai Chicken Curry

Microwaveable Gluten Free Dairy Free Chilli Level 1
£4.75 Serves 1 (270g)
Add
£7.95 Serves 2 (540g)
Add
£15.90 Serves 4 (1080g)
Add
Green Thai Chicken Noodles image

Green Thai Chicken Noodles

MicrowaveableOnly Gluten Free Dairy Free Chilli Level 1
£4.00 Pot for One (320g)
Add
Green Thai Vegetable Curry image

Green Thai Vegetable Curry

Microwaveable Suitable Gluten Free Dairy Free Chilli Level 1
£4.75 Serves 1 (270g)
Add
£7.95 Serves 2 (540g)
Add
Halloumi & Arrabbiata Pasta Bake image

Halloumi & Arrabbiata Pasta Bake

Microwaveable Suitable
£4.50 Serves 1 (365g)
Add
£7.75 Serves 2 (730g)
Add
Halloumi & Roasted Vegetable Pasta image

Halloumi & Roasted Vegetable Pasta

MicrowaveableOnly Suitable
£4.00 Pot for One (345g)
Add
Hearty Chicken Casserole image

Hearty Chicken Casserole

Microwaveable
£4.75 Serves 1 (380g)
Add
£8.25 Serves 2 (760g)
Add
Hoisin Duck Noodles image

Hoisin Duck Noodles

MicrowaveableOnly Dairy Free
£5.00 Serves 1 (360g)
Add
Honey & Ginger Chicken image

Honey & Ginger Chicken

Microwaveable Gluten Free
£4.75 Serves 1 (280g)
Add
£7.95 Serves 2 (560g)
Add
Keralan Chicken Curry image

Keralan Chicken Curry

MicrowaveableOnly Gluten Free Dairy Free Chilli Level 1
£4.00 Pot for One (300g)
Add
Keralan Prawn & Mango Curry image

Keralan Prawn & Mango Curry

Microwaveable Gluten Free Dairy Free Chilli Level 1
£5.00 Serves 1 (260g)
Add
£10.00 Serves 2 (520g)
Add
Kids Beef Lasagne image

Kids Beef Lasagne

Microwaveable
£2.75 Serves 1 (220g)
Add
Kids Chicken & Tomato Orzo Bake image

Kids Chicken & Tomato Orzo Bake

MicrowaveableOnly
£2.75 Serves 1 (210g)
Add
Kids Chicken Paella image

Kids Chicken Paella

MicrowaveableOnly Gluten Free Dairy Free
£2.75 Serves 1 (225g)
Add
Kids Chicken Tikka & Rice image

Kids Chicken Tikka & Rice

MicrowaveableOnly Gluten Free
£2.75 Serves 1 (225g)
Add
Kids Cottage Pie image

Kids Cottage Pie

Microwaveable Gluten Free
£2.75 Serves 1 (225g)
Add
Kids Fish Pie image

Kids Fish Pie

Microwaveable Gluten Free
£2.75 Serves 1 (220g)
Add
Kids Macaroni Cheese image

Kids Macaroni Cheese

Microwaveable Suitable
£2.75 Serves 1 (200g)
Add
Kids Meatballs and Spaghetti image

Kids Meatballs and Spaghetti

Microwaveable
£2.75 Serves 1 (225g)
Add
Kids Pasta Bolognese image

Kids Pasta Bolognese

Microwaveable Dairy Free
£2.75 Serves 1 (225g)
Add
Kids Sausage Casserole image

Kids Sausage Casserole

Microwaveable Dairy Free
£2.75 Serves 1 (225g)
Add
Kids Spaghetti Carbonara image

Kids Spaghetti Carbonara

Microwaveable
£2.75 Serves 1 (205g)
Add
Kids Tuna Pasta Bake image

Kids Tuna Pasta Bake

Microwaveable
£2.75 Serves 1 (185g)
Add
Kids Veggie Lasagne image New

Kids Veggie Lasagne

Microwaveable Suitable
£2.75 Serves 1 (220g)
Add
Kids’ Favourites Meal Box image

Kids’ Favourites Meal Box

Includes: Fish Pie, Meatballs and Spaghetti, Macaroni Cheese, Beef Lasagne and Chicken Tikka & Rice. Full details >

Microwaveable
£13.75 5x Kids Meals
Add
£27.50 10x Kids Meals
Add
King Prawn Linguine image

King Prawn Linguine

Microwaveable
£5.00 Serves 1 (350g)
Add
£9.25 Serves 2 (700g)
Add
Lamb Casserole with New Potatoes image

Lamb Casserole with New Potatoes

Microwaveable Dairy Free
£5.25 Serves 1 (330g)
Add
£9.45 Serves 2 (660g)
Add
Lamb Dupiaza image

Lamb Dupiaza

Microwaveable Gluten Free Chilli Level 2
£5.50 Serves 1 (300g)
Add
£10.00 Serves 2 (600g)
Add
Lamb Kofta & Dhal Curry image

Lamb Kofta & Dhal Curry

Microwaveable Dairy Free Chilli Level 1
£5.00 Serves 1 (300g)
Add
£10.00 Serves 2 (600g)
Add
Lemon & Herb Chicken image

Lemon & Herb Chicken

MicrowaveableOnly Gluten Free Dairy Free
£4.00 Pot for One (280g)
Add
Lime & Coconut Chicken image New

Lime & Coconut Chicken

Microwaveable Gluten Free Dairy Free
£4.75 Serves 1 (280g)
Add
Liver, Bacon and Onions image

Liver, Bacon and Onions

Microwaveable
£3.50 Serves 1 (270g)
Add
£6.50 Serves 2 (540g)
Add
Mac Cheese with Ham & Cauliflower image

Mac Cheese with Ham & Cauliflower

Microwaveable
£4.00 Pot for One (305g)
Add
Macaroni Cheese image

Macaroni Cheese

Microwaveable Suitable
£3.95 Serves 1 (350g)
Add
£7.00 Serves 2 (700g)
Add
Meatballs in a Rustic Tomato Sauce image

Meatballs in a Rustic Tomato Sauce

Microwaveable Chilli Level 1
£4.75 Serves 1 (300g)
Add
£7.95 Serves 2 (600g)
Add
£15.90 Serves 4 (1200g)
Add
Mexican Black Bean & Mushroom Chilli image

Mexican Black Bean & Mushroom Chilli

MicrowaveableOnly Suitable Gluten Free Dairy Free Chilli Level 1
£4.00 Pot for One (275g)
Add
Mexican Three Bean Chilli image

Mexican Three Bean Chilli

Microwaveable Suitable Gluten Free Dairy Free Chilli Level 1
£4.50 Serves 1 (330g)
Add
£7.75 Serves 2 (660g)
Add
Minted Couscous image

Minted Couscous

Microwaveable Suitable Dairy Free
£1.50 Serves 1 (190g)
Add
£2.50 Serves 2 (380g)
Add
Moroccan Spiced Harissa Chicken image

Moroccan Spiced Harissa Chicken

Microwaveable Gluten Free Chilli Level 1
£4.75 Serves 1 (295g)
Add
£7.95 Serves 2 (590g)
Add
£15.90 Serves 4 (1180g)
Add
Moroccan Spiced Lamb Tagine image

Moroccan Spiced Lamb Tagine

Top 10 Bestseller Microwaveable Gluten Free Dairy Free Chilli Level 1
£5.25 Serves 1 (290g)
Add
£9.45 Serves 2 (580g)
Add
£18.90 Serves 4 (1160g)
Add
£35.00 Serves 8 (2320g)
Add
Moroccan Sweet Potato Couscous image

Moroccan Sweet Potato Couscous

MicrowaveableOnly Suitable
£4.75 Serves 1 (390g)
Add
Mushroom Spaghetti Bolognese image

Mushroom Spaghetti Bolognese

Microwaveable Suitable Dairy Free
£4.50 Serves 1 (390g)
Add
£7.50 Serves 2 (740g)
Add
Peas & Leeks with a Lemon and Herb Butter image

Peas & Leeks with a Lemon and Herb Butter

MicrowaveableOnly Suitable Gluten Free
£1.50 Serves 1 (145g)
Add
£2.50 Serves 2 (290g)
Add
Peas Pilau image

Peas Pilau

Microwaveable Suitable Gluten Free Dairy Free
£1.50 Serves 1 (160g)
Add
£2.45 Serves 2 (320g)
Add
Plain Basmati Rice image

Plain Basmati Rice

Microwaveable Suitable Gluten Free Dairy Free
£1.25 Serves 1 (160g)
Add
£2.00 Serves 2 (320g)
Add
Pork Dijon image

Pork Dijon

Microwaveable
£4.85 Serves 1 (285g)
Add
£8.45 Serves 2 (570g)
Add
£16.50 Serves 4 (1040g)
Add
Portobello Mushroom Risotto image

Portobello Mushroom Risotto

Microwaveable Suitable Gluten Free
£4.75 Serves 1 (340g)
Add
£7.95 Serves 2 (680g)
Add
Pots For One Meal Box image

Pots For One Meal Box

15 pots for one, full of vibrant flavours and all less than 400 calories and 14g of fat. All cook in minutes in your microwave. Full details >

MicrowaveableOnly
£60.00 15x Pots For One
Add
Prawn Karahi image

Prawn Karahi

Microwaveable Gluten Free Chilli Level 1
£5.00 Serves 1 (310g)
Add
£10.00 Serves 2 (620g)
Add
Prawns with Chorizo & Lentils image

Prawns with Chorizo & Lentils

Microwaveable Gluten Free Dairy Free Chilli Level 1
£4.00 Pot for One (315g)
Add
Red Lentil & Mixed Bean Casserole image

Red Lentil & Mixed Bean Casserole

Microwaveable Suitable Gluten Free Dairy Free
£4.50 Serves 1 (290g)
Add
Red Thai Chicken Curry image

Red Thai Chicken Curry

Microwaveable Gluten Free Dairy Free Chilli Level 2
£4.75 Serves 1 (250g)
Add
£7.95 Serves 2 (500g)
Add
Red Thai Duck Curry image

Red Thai Duck Curry

Microwaveable Gluten Free Dairy Free Chilli Level 1
£5.00 Serves 1 (270g)
Add
£10.00 Serves 2 (540g)
Add
Roasted Vegetable and Chickpea Curry image

Roasted Vegetable and Chickpea Curry

Microwaveable Suitable Gluten Free Dairy Free Chilli Level 1
£4.75 Serves 1 (330g)
Add
£7.95 Serves 2 (660g)
Add
Saag Paneer image

Saag Paneer

Microwaveable Suitable Gluten Free Chilli Level 1
£2.50 Serves 2 (200g)
Add
Sage Chicken With Lemony Greens image

Sage Chicken With Lemony Greens

MicrowaveableOnly
£4.75 Serves 1 (395g)
Add
Salmon & Courgette Linguine image

Salmon & Courgette Linguine

MicrowaveableOnly
£5.25 Serves 1 (385g)
Add
Sausage Casserole image

Sausage Casserole

Microwaveable
£4.25 Serves 1 (330g)
Add
Singapore Noodles image

Singapore Noodles

MicrowaveableOnly Gluten Free Dairy Free Chilli Level 1
£4.00 Pot for One (275g)
Add
Slow-cooked Rump Beef with Brandy image

Slow-cooked Rump Beef with Brandy

Microwaveable
£5.25 Serves 1 (270g)
Add
£9.45 Serves 2 (540g)
Add
£18.90 Serves 4 (1080g)
Add
Smoked Haddock & Leek Risotto image

Smoked Haddock & Leek Risotto

Microwaveable Gluten Free
£5.00 Serves 1 (370g)
Add
£8.99 Serves 2 (740g)
Add
Spaghetti Bolognese image

Spaghetti Bolognese

Microwaveable
£4.75 Serves 1 (390g)
Add
Spaghetti Carbonara image

Spaghetti Carbonara

Microwaveable
£4.50 Serves 1 (360g)
Add
£7.75 Serves 2 (720g)
Add
Spanish Bean Stew with Peppers & Kale image

Spanish Bean Stew with Peppers & Kale

Microwaveable Suitable Gluten Free Dairy Free
£4.50 Serves 1 (405g)
Add
£7.95 Serves 2 (810g)
Add
Spiced Cauliflower & Aubergine Shakshuka image

Spiced Cauliflower & Aubergine Shakshuka

Microwaveable Suitable Gluten Free Dairy Free Chilli Level 1
£4.50 Serves 1 (365g)
Add
£7.75 Serves 2 (730g)
Add
Sticky Soy & Ginger Beef image

Sticky Soy & Ginger Beef

MicrowaveableOnly Gluten Free Dairy Free Chilli Level 1
£4.00 Pot for One (265g)
Add
Sticky Veg Satay image

Sticky Veg Satay

MicrowaveableOnly Suitable Gluten Free Dairy Free
£4.00 Pot for One (290g)
Add
Sweet Potato & Aubergine Sri Lankan Curry image

Sweet Potato & Aubergine Sri Lankan Curry

MicrowaveableOnly Suitable Gluten Free Dairy Free
£4.00 Pot for One (290g)
Add
Sweet Potato Katsu Curry image

Sweet Potato Katsu Curry

MicrowaveableOnly Suitable Gluten Free Dairy Free
£4.50 Serves 1 (370g)
Add
£7.95 Serves 2 (740g)
Add
Tarka Dal image

Tarka Dal

Microwaveable Suitable Gluten Free Dairy Free Chilli Level 1
£2.50 Serves 2 (220g)
Add
Teriyaki Chicken Noodles image

Teriyaki Chicken Noodles

MicrowaveableOnly Dairy Free
£4.00 Pot for One (300g)
Add
Thai Basil Chicken image

Thai Basil Chicken

Microwaveable Gluten Free Dairy Free
£4.75 Serves 1 (265g)
Add
£7.75 Serves 2 (530g)
Add
Thai Steamed Sea Bass image

Thai Steamed Sea Bass

Microwaveable Gluten Free Dairy Free Chilli Level 1
£5.00 Serves 1 (220g)
Add
Tikka Chicken & Mango Rice image

Tikka Chicken & Mango Rice

MicrowaveableOnly Gluten Free
£4.75 Serves 1 (400g)
Add
Tomato & Pesto Chicken image

Tomato & Pesto Chicken

Microwaveable Gluten Free
£4.75 Serves 1 (295g)
Add
£7.95 Serves 2 (590g)
Add
£15.90 Serves 4 (1180g)
Add
Trio of Greens image

Trio of Greens

MicrowaveableOnly Suitable Gluten Free Dairy Free
£1.50 Serves 1 (85g)
Add
£2.50 Serves 2 (170g)
Add
£4.00 Serves 4 (340g)
Add
Turkey Gravy image Last Chance

Turkey Gravy

Microwaveable Gluten Free Dairy Free
£1.75 Save £1.75 Serves 4 (400g)
Add
Vegetable and Chickpea Tagine image

Vegetable and Chickpea Tagine

Microwaveable Suitable Gluten Free Dairy Free
£4.50 Serves 1 (335g)
Add
£7.95 Serves 2 (670g)
Add
Vegetable Korma image

Vegetable Korma

Microwaveable Suitable Gluten Free
£4.75 Serves 1 (295g)
Add
£7.75 Serves 2 (590g)
Add
Veggie Meatballs in a Rustic Tomato Sauce image

Veggie Meatballs in a Rustic Tomato Sauce

Microwaveable Suitable Dairy Free
£4.75 Serves 1 (300g)
Add
£7.95 Serves 2 (600g)
Add
Venison Casserole image Last Chance

Venison Casserole

Microwaveable
£6.00 Serves 1 (300g)
Add
£12.00 Serves 2 (600g)
Add
£24.00 Serves 4 (1200g)
Add
Winter Vegetable Gravy image Last Chance

Winter Vegetable Gravy

Microwaveable Suitable Gluten Free Dairy Free
£0.88 Save 87p Serves 2 (200g)
Add
Yellow Thai Prawn Curry image

Yellow Thai Prawn Curry

Microwaveable Gluten Free Dairy Free Chilli Level 1
£5.50 Serves 1 (295g)
Add
£10.00 Serves 2 (590g)
Add
Yellow Vegetable Curry image

Yellow Vegetable Curry

Microwaveable Suitable Dairy Free Chilli Level 1
£4.75 Serves 1 (270g)
Add
£7.95 Serves 2 (540g)
Add

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