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Microwaveable Meals

All of the following meals can be cooked in a microwave oven as well as in a conventional oven:

Apricot & Orange Almond Torte image

Apricot & Orange Almond Torte

£8.50 Serves 6 (530g)

Aubergine, Spinach & Paneer Curry image

Aubergine, Spinach & Paneer Curry

£5.25 Serves 1 (300g)

£8.50 Serves 2 (600g)

Basil & Mascarpone Chicken image

Basil & Mascarpone Chicken

£4.95 Serves 1 (225g)

£8.50 Serves 2 (450g)

Beef Bourguignon image

Beef Bourguignon

Top 10 Bestseller

£5.50 Serves 1 (270g)

£9.45 Serves 2 (540g)

£18.90 Serves 4 (1080g)

£36.00 Serves 8 (2160g)

Beef Madras image

Beef Madras

£5.75 Serves 1 (300g)

Beef Massaman Curry image

Beef Massaman Curry

£5.75 Serves 1 (295g)

Beef Stroganoff image

Beef Stroganoff

£5.50 Serves 1 (280g)

£9.95 Serves 2 (560g)

£19.90 Serves 4 (1120g)

Bombay Potatoes image

Bombay Potatoes

£2.95 Serves 2 (200g)

Braised Red Cabbage image

Braised Red Cabbage

£2.95 Serves 2 (200g)

£4.25 Serves 4 (400g)

Bread Sauce image

Bread Sauce

£1.50 Save £1.50 305g (305g)

Brussels Sprouts & Buttered Leeks image

Brussels Sprouts & Buttered Leeks

£1.30 Save £1.30 Serves 2 (170g)

Butter Chicken Curry image

Butter Chicken Curry

£5.25 Serves 1 (310g)

£8.50 Serves 2 (620g)

Chana Masala image

Chana Masala

£2.95 Serves 2 (220g)

Chef's Mistake Red Lentil & Mixed Bean Casserole image

Chef's Mistake Red Lentil & Mixed Bean Casserole

Chef's Mistake

Not enough lentils in the sauce. Full details >

£2.48 Save £2.47 Serves 1 (290g)

Chef's Mistake Tomato & Mascarpone Chicken image

Chef's Mistake Tomato & Mascarpone Chicken

Chef's Mistake

The sauce isn't as colourful or flavourful as normal. Full details >

£3.96 Save 99p Serves 1 (260g)

Chicken Alexander image

Chicken Alexander

Top 10 Bestseller

£4.95 Serves 1 (280g)

£8.50 Serves 2 (560g)

£16.95 Serves 4 (1120g)

Chicken and Tomato Pasta Bake image

Chicken and Tomato Pasta Bake

£4.95 Serves 1 (390g)

Chicken Dijon image

Chicken Dijon

£4.95 Serves 1 (230g)

£8.50 Serves 2 (460g)

£16.95 Serves 4 (920g)

Chicken Jalfrezi image

Chicken Jalfrezi

£5.25 Serves 1 (300g)

£8.50 Serves 2 (600g)

Chicken Korma image

Chicken Korma

£5.50 Serves 1 (310g)

£8.50 Serves 2 (620g)

Chicken Noodle Laksa image

Chicken Noodle Laksa

MicrowaveableOnly

£4.75 Pot For One (300g)

Chicken Pad Thai image

Chicken Pad Thai

MicrowaveableOnly

£4.25 Pot for One (240g)

Chicken Panang Curry image

Chicken Panang Curry

£5.50 Serves 1 (250g)

£8.50 Serves 2 (500g)

Chicken Satay image

Chicken Satay

£5.50 Serves 1 (290g)

£8.50 Serves 2 (580g)

£16.95 Serves 4 (1150g)

Chicken Tikka Masala image

Chicken Tikka Masala

£5.50 Serves 1 (310g)

£8.50 Serves 2 (620g)

Chicken with White Wine & Thyme image

Chicken with White Wine & Thyme

£4.95 Serves 1 (250g)

£8.25 Serves 2 (500g)

Chicken, Pea & Bacon Risotto image

Chicken, Pea & Bacon Risotto

£4.95 Serves 1 (320g)

£8.50 Serves 2 (640g)

Chilli con Carne image

Chilli con Carne

£4.95 Serves 1 (275g)

£7.95 Serves 2 (550g)

£15.90 Serves 4 (1100g)

Chilli con Veggie image

Chilli con Veggie

£4.95 Serves 1 (285g)

Coconut and Lime Leaf Rice image

Coconut and Lime Leaf Rice

£1.75 Serves 1 (160g)

£2.80 Serves 2 (320g)

Coq au Vin image

Coq au Vin

£4.95 Serves 1 (340g)

£8.50 Serves 2 (680g)

£16.95 Serves 4 (1360g)

Crab & Fennel Linguine image

Crab & Fennel Linguine

£5.75 Serves 1 (350g)

£9.95 Serves 2 (700g)

Cranberry Sauce with Port & Orange image

Cranberry Sauce with Port & Orange

£1.00 Save £2.00 300g (300g)

Creamed Spinach image

Creamed Spinach

£2.95 Serves 2 (270g)

Creamy Chicken with Mushrooms & Bacon image

Creamy Chicken with Mushrooms & Bacon

£5.50 Serves 1 (250g)

£8.50 Serves 2 (500g)

Creamy Mash image

Creamy Mash

£1.95 Serves 1 (240g)

£2.95 Serves 2 (480g)

Drunken Noodles with King Prawns image

Drunken Noodles with King Prawns

MicrowaveableOnly

£5.75 Serves 1 (280g)

Garlic Chicken Curry image

Garlic Chicken Curry

£5.25 Serves 1 (320g)

Green Thai Chicken Curry image

Green Thai Chicken Curry

£4.95 Serves 1 (270g)

£8.50 Serves 2 (540g)

£17.90 Serves 4 (1080g)

Green Thai Chicken Noodles image

Green Thai Chicken Noodles

MicrowaveableOnly

£4.25 Pot for One (320g)

Green Thai Vegetable Curry image

Green Thai Vegetable Curry

£4.95 Serves 1 (270g)

£8.50 Serves 2 (540g)

Halloumi & Arrabbiata Pasta Bake image

Halloumi & Arrabbiata Pasta Bake

£4.95 Serves 1 (365g)

Halloumi & Roasted Vegetable Pasta image

Halloumi & Roasted Vegetable Pasta

MicrowaveableOnly

£4.25 Pot for One (345g)

Hearty Chicken Casserole image

Hearty Chicken Casserole

£4.95 Serves 1 (380g)

Hoisin Duck Noodles image

Hoisin Duck Noodles

MicrowaveableOnly

£5.75 Serves 1 (360g)

Honey & Ginger Chicken image

Honey & Ginger Chicken

£4.95 Serves 1 (280g)

£8.50 Serves 2 (560g)

Keralan Chicken Curry image

Keralan Chicken Curry

MicrowaveableOnly

£4.25 Pot for One (300g)

Keralan Prawn & Mango Curry image

Keralan Prawn & Mango Curry

£5.50 Serves 1 (260g)

Kids Beef Lasagne image

Kids Beef Lasagne

£2.95 Serves 1 (220g)

Kids Chicken & Tomato Orzo Bake image

Kids Chicken & Tomato Orzo Bake

£2.95 Serves 1 (210g)

Kids Chicken Paella image

Kids Chicken Paella

MicrowaveableOnly

£2.95 Serves 1 (225g)

Kids Chicken Tikka & Rice image

Kids Chicken Tikka & Rice

MicrowaveableOnly

£2.95 Serves 1 (225g)

Kids Cottage Pie image

Kids Cottage Pie

£2.95 Serves 1 (225g)

Kids Fish Pie image

Kids Fish Pie

£2.95 Serves 1 (220g)

Kids Macaroni Cheese image

Kids Macaroni Cheese

£2.95 Serves 1 (200g)

Kids Meatballs and Spaghetti image

Kids Meatballs and Spaghetti

£2.95 Serves 1 (225g)

Kids Pasta Bolognese image

Kids Pasta Bolognese

£2.95 Serves 1 (225g)

Kids Sausage Casserole image

Kids Sausage Casserole

£2.95 Serves 1 (225g)

Kids Tuna Pasta Bake image

Kids Tuna Pasta Bake

£2.95 Serves 1 (185g)

Kids Veggie Lasagne image

Kids Veggie Lasagne

£2.95 Serves 1 (220g)

Kids’ Favourites Meal Box image

Kids’ Favourites Meal Box

Includes: Fish Pie, Meatballs and Spaghetti, Macaroni Cheese, Beef Lasagne and Chicken Tikka & Rice. Full details >

£14.75 5x Kids Meals

£29.50 10x Kids Meals

King Prawn Linguine image

King Prawn Linguine

£5.75 Serves 1 (350g)

£9.45 Serves 2 (700g)

Lamb Casserole with New Potatoes image

Lamb Casserole with New Potatoes

£5.95 Serves 1 (330g)

£9.95 Serves 2 (660g)

Lamb Dupiaza image

Lamb Dupiaza

£5.50 Serves 1 (300g)

Lamb Kofta & Dhal Curry image

Lamb Kofta & Dhal Curry

£5.50 Serves 1 (300g)

Lemon & Herb Chicken image

Lemon & Herb Chicken

MicrowaveableOnly

£4.25 Pot for One (280g)

Lime & Coconut Chicken image

Lime & Coconut Chicken

£4.95 Serves 1 (280g)

Liver, Bacon and Onions image

Liver, Bacon and Onions

£4.50 Serves 1 (270g)

Mac Cheese with Ham & Cauliflower image

Mac Cheese with Ham & Cauliflower

£4.75 Pot for One (305g)

Mac Cheese with Smoky Bacon image

Mac Cheese with Smoky Bacon

£5.35 Serves 1 (350g)

£8.50 Serves 2 (700g)

Macaroni Cheese image

Macaroni Cheese

£4.25 Serves 1 (350g)

£7.95 Serves 2 (700g)

Make it a COOK Night Box image

Make it a COOK Night Box

10x classic COOK meals in one handy delivery. In just a few clicks, next month you can free yourself from hours in the kitchen for a few nights a week. Put that peeler down and make it a COOK night. Full details >

£53.65 10x Meals for 1

£89.55 10x Meals for 2

Meatballs in a Rustic Tomato Sauce image

Meatballs in a Rustic Tomato Sauce

£5.25 Serves 1 (300g)

£8.50 Serves 2 (600g)

£17.90 Serves 4 (1200g)

Mexican Black Bean & Mushroom Chilli image

Mexican Black Bean & Mushroom Chilli

MicrowaveableOnly

£4.75 Pot for One (275g)

Mexican Three Bean Chilli image

Mexican Three Bean Chilli

£4.95 Serves 1 (330g)

£7.95 Serves 2 (660g)

Minted Couscous image

Minted Couscous

£2.95 Serves 2 (380g)

Moroccan Spiced Harissa Chicken image

Moroccan Spiced Harissa Chicken

£4.95 Serves 1 (295g)

£8.50 Serves 2 (590g)

£16.95 Serves 4 (1180g)

Moroccan Spiced Lamb Tagine image

Moroccan Spiced Lamb Tagine

Top 10 Bestseller

£5.50 Serves 1 (290g)

£9.45 Serves 2 (580g)

£18.90 Serves 4 (1160g)

£36.00 Serves 8 (2320g)

Peas & Leeks with a Lemon and Herb Butter image

Peas & Leeks with a Lemon and Herb Butter

MicrowaveableOnly

£1.85 Serves 1 (145g)

£2.95 Serves 2 (290g)

Peas Pilau image

Peas Pilau

£1.75 Serves 1 (160g)

£2.80 Serves 2 (320g)

Plain Basmati Rice image

Plain Basmati Rice

£1.50 Serves 1 (160g)

£2.25 Serves 2 (320g)

Pork Dijon image

Pork Dijon

£5.50 Serves 1 (285g)

£9.95 Serves 2 (570g)

Portobello Mushroom Risotto image

Portobello Mushroom Risotto

£4.95 Serves 1 (340g)

£8.50 Serves 2 (680g)

Pots For One Meal Box image

Pots For One Meal Box

15 pots for one, full of vibrant flavours and all less than 400 calories and 14g of fat. All cook in minutes in your microwave. Full details >

MicrowaveableOnly

£50.00 Save £13.75 15x Pots For One

Prawn Karahi image

Prawn Karahi

£5.50 Serves 1 (310g)

£10.00 Serves 2 (620g)

Prawns with Chorizo & Lentils image

Prawns with Chorizo & Lentils

£4.25 Pot for One (315g)

Red Lentil & Mixed Bean Casserole image

Red Lentil & Mixed Bean Casserole

£4.95 Serves 1 (290g)

Red Thai Chicken Curry image

Red Thai Chicken Curry

£4.95 Serves 1 (250g)

£8.50 Serves 2 (500g)

Red Thai Duck Curry image

Red Thai Duck Curry

£5.75 Serves 1 (270g)

Roasted Vegetable and Chickpea Curry image

Roasted Vegetable and Chickpea Curry

£5.25 Serves 1 (330g)

£8.50 Serves 2 (660g)

Saag Paneer image

Saag Paneer

£2.95 Serves 2 (200g)

Sausage Casserole image

Sausage Casserole

£4.75 Serves 1 (330g)

Singapore Noodles image

Singapore Noodles

MicrowaveableOnly

£4.25 Pot for One (275g)

Slow-cooked Rump Beef with Brandy image

Slow-cooked Rump Beef with Brandy

£5.50 Serves 1 (270g)

£9.45 Serves 2 (540g)

Smoked Haddock & Leek Risotto image

Smoked Haddock & Leek Risotto

£5.50 Serves 1 (370g)

£9.45 Serves 2 (740g)

Spaghetti Bolognese image

Spaghetti Bolognese

£5.35 Serves 1 (390g)

Spaghetti Carbonara image

Spaghetti Carbonara

£4.95 Serves 1 (360g)

Spanish Bean Stew with Peppers & Kale image

Spanish Bean Stew with Peppers & Kale

£4.95 Serves 1 (405g)

£7.95 Serves 2 (810g)

Spiced Cauliflower & Aubergine Shakshuka image

Spiced Cauliflower & Aubergine Shakshuka

£4.95 Serves 1 (365g)

£8.50 Serves 2 (730g)

Sticky Soy & Ginger Beef image

Sticky Soy & Ginger Beef

MicrowaveableOnly

£4.25 Pot for One (265g)

Sticky Veg Satay image

Sticky Veg Satay

MicrowaveableOnly

£4.25 Pot for One (290g)

Sweet Potato & Aubergine Sri Lankan Curry image

Sweet Potato & Aubergine Sri Lankan Curry

MicrowaveableOnly

£4.25 Pot for One (290g)

Sweet Potato Katsu Curry image

Sweet Potato Katsu Curry

MicrowaveableOnly

£4.95 Serves 1 (370g)

£7.95 Serves 2 (740g)

Tarka Dhal image

Tarka Dhal

£2.95 Serves 2 (220g)

Tarragon & Lemon Chicken image

Tarragon & Lemon Chicken

£5.50 Serves 1 (250g)

£8.95 Serves 2 (500g)

Teriyaki Chicken Noodles image

Teriyaki Chicken Noodles

MicrowaveableOnly

£4.25 Pot for One (300g)

Thai Basil Chicken image

Thai Basil Chicken

£4.95 Serves 1 (265g)

Thai Steamed Sea Bass image

Thai Steamed Sea Bass

£5.50 Serves 1 (220g)

Tomato & Mascarpone Chicken image

Tomato & Mascarpone Chicken

£4.95 Serves 1 (260g)

Tomato, Basil & Mozzarella Risotto image

Tomato, Basil & Mozzarella Risotto

£4.95 Serves 1 (340g)

£8.50 Serves 2 (680g)

Trio of Greens image

Trio of Greens

MicrowaveableOnly

£1.85 Serves 1 (85g)

£2.95 Serves 2 (170g)

£4.25 Serves 4 (340g)

Turkey Gravy image

Turkey Gravy

£1.75 Save £1.75 Serves 4 (400g)

Vegetable and Chickpea Tagine image

Vegetable and Chickpea Tagine

£4.95 Serves 1 (335g)

£7.95 Serves 2 (670g)

Vegetable Korma image

Vegetable Korma

£5.25 Serves 1 (295g)

Veggie Bolognese image

Veggie Bolognese

£4.95 Serves 1 (390g)

£7.95 Serves 2 (780g)

Winter Vegetable Gravy image

Winter Vegetable Gravy

£0.88 Save 87p Serves 2 (200g)

Yellow Thai Prawn Curry image

Yellow Thai Prawn Curry

£5.75 Serves 1 (295g)

Yellow Vegetable Curry image

Yellow Vegetable Curry

£4.95 Serves 1 (270g)

£8.50 Serves 2 (540g)

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