Microwaveable Meals

Artichokes & Asparagus with Salsa Verde

Aubergine, Spinach & Paneer Curry

Beef Bourguignon

Beef Madras

Beef Massaman Curry

Beef Stroganoff

Beetroot Bourguignon

Bombay Potatoes

Braised Red Cabbage

Bread Sauce

Brussels Sprouts & Buttered Leeks

Butter Chicken Curry

Butternut Squash & Goat’s Cheese Risotto

Chana Masala

Chicken Alexander

Chicken and Tomato Pasta Bake

Chicken Dijon

Chicken Jalfrezi

Chicken Korma

Chicken Noodle Laksa

Chicken Pad Thai

Chicken Pad Thai

Chicken Panang Curry

Chicken Tikka Masala

Chicken with White Wine & Thyme

Chicken, Pea & Bacon Risotto

Chilli con Carne

Chilli con Veggie

Coconut and Lime Leaf Rice

Cranberry Sauce with Port & Orange

Creamed Spinach

Creamy Mash

Drunken Noodles with King Prawns

Garlic Chicken Curry

Green Thai Chicken Curry

Green Thai Chicken Noodles

Green Thai Vegetable Curry

Halloumi & Arrabbiata Pasta Bake

Halloumi & Roasted Vegetable Pasta

Hearty Chicken Casserole

Hoisin Duck Noodles

Home School Dinners Food Box

A selection of 5 and 10 complete meals perfect for a quick and tasty supper after a long day’s home-schooling. Ideal for younger children (nursery to Key Stage 1 age), but also suitable for adults with smaller appetites. All meals can be microwaved from frozen. Full details >

Honey & Ginger Chicken

Keralan Chicken Curry

Keralan Prawn & Mango Curry

Kids Beef Lasagne

Kids Cheesy Gnocchi with Broccoli

Kids Chicken & Tomato Orzo Bake

Kids Chicken Casserole

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Kids Chicken Paella

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Kids Chicken Tikka & Rice

Kids Cottage Pie

Kids Favourites Meal Bundle

Includes: Fish Pie, Meatballs and Spaghetti, Cottage Pie, Beef Lasagne and Chicken Tikka & Rice. Full details >

Kids Fish Pie

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Kids Macaroni Cheese

Kids Meatballs and Spaghetti

Kids Mild Chilli & Rice

Kids Pasta Bolognese

Kids Sausage Casserole

Kids Spaghetti Carbonara

Kids Tuna Pasta Bake

King Prawn Linguine

Lamb Casserole with New Potatoes

Lamb Dupiaza

Lamb Kofta & Dhal Curry

Lemon & Herb Chicken

Liver, Bacon and Onions

Mac Cheese with Ham & Cauliflower

Macaroni Cheese

Meatballs in a Rustic Tomato Sauce

Mexican Three Bean Chilli

Microwave-friendly Food Box

10 popular, hand-prepared COOK meals that can be microwaved straight from frozen. Available as single portions or meals-for-two. Full details >

Middle Eastern Chicken with Spiced Mixed Grains

Minted Couscous

Moroccan Spiced Harissa Chicken

Moroccan Spiced Lamb Tagine

Mushroom Spaghetti Bolognese

Nasi Goreng

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Oven-cook Food Box

10 classics from across the COOK range that can be oven-cooked straight from frozen. Available as single portions or meals-for-two. Full details >

Peas & Leeks

Peas & Leeks with a Lemon and Herb Butter

Peas Pilau

Plain Basmati Rice

Pork Dijon

Portobello Mushroom Risotto

Prawn Karahi

Prawns with Chorizo & Lentils

Pulled Beef Chilli

Red Lentil & Mixed Bean Casserole

Red Thai Chicken Curry

Red Thai Duck Curry

Red Wine & Madeira Gravy

Roasted Vegetable and Chickpea Curry

Saag Paneer

Sausage Casserole

Singapore Noodles

Slow-cooked Rump Beef with Brandy

Smoked Haddock & Leek Risotto

Spaghetti Bolognese

Spanish Bean Stew with Peppers & Kale

Spiced Cauliflower & Aubergine Shakshuka

Spinach, Lentil & Potato Masala

Sticky Soy & Ginger Beef

Sticky Veg Satay

Sweet Potato & Aubergine Sri Lankan Curry

Tarka Dal

Teriyaki Chicken Noodles

Thai Basil Chicken

Thai Steamed Sea Bass

Tomato & Pesto Chicken

Turkey Gravy

Two Bean Chilli with Sweet Potato & Brown Rice

Vegan Meal Bundles

Meals for One and Two. Full details >

Vegetable and Chickpea Tagine

Vegetable Korma

Veggie Meatballs in a Rustic Tomato Sauce

Venison Casserole

Winter Greens

Winter Vegetable Gravy

Yellow Thai Prawn Curry

Yellow Vegetable Curry