Remarkable Food For Your Freezer
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Chicken and Tomato Pasta Bake
Chicken breast, mushrooms and cannolicchi pasta in a rich tomato and basil sauce topped with mozzarella. Full details >
Chicken Alexander
Marinated chicken breast pieces with mushrooms and peppers in a rich white wine and sherry sauce. Full details >
Chicken Dijon
Marinated chicken breast pieces in a white wine and mustard sauce with caramelised red onions. Full details >
Green Thai Chicken Curry
Creamy, aromatic and packed with flavour. This has been on the COOK menu for 15 years, and we’ve been perfecting it along the way. Full details >
Red Thai Chicken Curry
A warming Red Thai curry with marinated chicken breast pieces and coconut milk Full details >
Chicken Tikka Masala
Chicken breast pieces marinated with yoghurt, lemon and paprika in a coconut, cream and tomato sauce. Full details >
Chicken Jalfrezi
Chicken breast pieces marinated in yoghurt, garlic and paprika in a spicy tomato sauce. Full details >
Garlic Chicken Curry
Marinated chicken breast pieces in a garlic and coriander sauce. Full details >
Chicken Panang Curry
A sweet, mild and fragrant curry infused with ginger, lemongrass, kaffir lime and garlic with a base of coconut milk and panang paste. Full details >
Coq au Vin
Succulent chicken on the bone, cooked slowly in red wine with back bacon and mushrooms. Full details >
Chicken Noodle Laksa
Marinated chicken with rice noodles in a sweet and fragrant coconut sauce. Full details >
Moroccan Spiced Harissa Chicken
Harissa-marinated chicken breast in a sweetly-spiced sauce with roast aubergines and almonds. Full details >
Hearty Chicken Casserole
A comforting one-pot meal of succulent chicken leg and thigh, with chunky root vegetables in a deeply-flavoured gravy. Full details >
Nasi Goreng
A classic Indonesian rice dish made with sliced chicken, pork, egg and mushrooms, with a light soy sauce, tamarind and chilli dressing. Full details >
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Red Thai Duck Curry
Sliced duck in a spicy red Thai curry infused with cinnamon, lemongrass and ginger Full details >
Chicken Pad Thai
Rice noodles, chicken thigh marinated in tamari and lime, Thai fish sauce, blended cashews, chili and lime. Full details >
Keralan Chicken Curry
A mild curry from Southern India – tender breast of chicken and veggies in a coconut curry sauce, with pilau rice and toasted flaked almonds. Full details >
Green Thai Chicken Noodles
Chicken breast in a mild, green Thai curry sauce with rice noodles, edamame beans, spring onions and courgettes. Full details >
Teriyaki Chicken Noodles
Chicken marinated in dark soy and honey with egg noodles, edamame beans and sweetheart cabbage in a ginger and tamari soy sauce. Full details >
Goan Chicken Curry
Tamarind-marinated chicken breast in a vibrant spinach, coconut and coriander sauce with plump cherry tomatoes. Full details >
Yellow Thai Chicken Curry
A classic yellow curry with chicken breast, coconut milk, lime leaf, lemongrass and turmeric. Full details >
Chicken Satay
A fragrant cashew and coconut sauce with marinated chicken breast, green beans and toasted cashews. Full details >
Lemon & Herb Chicken
Tender roasted chicken breast in a spiced lemon, oregano and thyme-infused sauce with rice, chickpeas and baby spinach. Full details >
Duck & Wild Boar Cassoulet
Slow-cooked duck and slices of wild boar sausage in a rich, red wine sauce with mushrooms and cannellini beans Full details >
Hoisin Duck Noodles
Shredded duck, egg noodles, red peppers, baby sweetcorn and spring onion in hoisin sauce. Full details >
Chicken Pad Thai
The classic dish of chicken and rice noodles with a sweet and salty cashew dressing, spring onions and green beans. Full details >
Coq au Riesling
Succulent leg of chicken slow cooked in a Riesling wine sauce topped with onions, smoked back bacon, mushrooms and parsley. Full details >
Middle Eastern Chicken with Spiced Mixed Grains
Higher-welfare British chicken breast pieces, marinated in harissa and yoghurt, on a bed of mixed grains with baby spinach, topped with flaked almonds and pistachios. Full details >
Sticky Soy & Ginger Beef
Slow-cooked, shredded beef in a sticky soy and ginger sauce with rice noodles and tender-stem broccoli, topped with sesame seeds. Full details >
Pulled Beef Chilli
Slow-cooked beef in a smoky tomato and chilli sauce with black beans, roasted red pepper strips, coriander and a squeeze of lime. Full details >
Beef Massaman Curry
A mild dish with a sweet nutty flavour, gently braised beef with roasted sweet potato in a rich coconut and cashew curry sauce. Full details >
Slow-cooked Rump Beef with Brandy
Prime rump beef cooked slowly with chestnut mushrooms and a rich, brandy sauce. Full details >
Beef Bourguignon
Slow-cooked top rump steak, smoked bacon, mushrooms and caramelised baby onions with plenty of Merlot wine. Full details >
Beef Stroganoff
Pieces of silverside beef and roasted mushrooms in a creamy sherry, brandy and paprika sauce. Full details >
Chilli con Carne
A rich, slow cooked chilli with minced beef, kidney beans and a bit of a kick. Full details >
Spaghetti Bolognese
A rich, slow-cooked Bolognese sauce with our own minced beef and pork, served with Italian spaghetti and shavings of Regato cheese. Full details >
Meatballs in a Rustic Tomato Sauce
Hand-rolled balls of minced beef and pork, seasoned with red pesto, chilli and garlic, served in a rich tomato sauce. Full details >
Pork Dijon
Tender strips of pork cooked in tangy sherry and mustard sauce with mushrooms and chives. Full details >
Sausage Casserole
Sliced pork and leek sausages with new potatoes, bacon and leeks in an apple & mustard sauce. Full details >
Mac Cheese with Ham & Cauliflower
Ultimate comfort food: macaroni, cauliflower florets, leeks, chives and Chiltern ham in a light, vintage Cheddar cheese sauce. Full details >
Pork & Lentil Ragu with Wholewheat Spaghetti
Shredded slow-cooked pork in a rich tomato and red wine sauce with a hint of fennel, with speckled lentils, baby spinach and wholewheat spaghetti. Full details >
Vietnamese Pork Meatballs
Meatballs made by hand from higher-welfare British pork, lemongrass and ginger, with brown rice, cavolo nero and carrots in a honey and sesame sauce. Full details >
Lamb Kofta & Dhal Curry
Handmade lamb and ginger meatballs in a spiced red lentil dhal made with tomato, coconut, spinach and coriander. Full details >
Lamb Casserole with New Potatoes
Tender leg of lamb with new potatoes in a rich gravy with mint and redcurrant jelly. Full details >
Moroccan Spiced Lamb Tagine
Leg of lamb, slow-cooked to perfection with chickpeas and an authentic blend of Moroccan spices, garnished with almond flakes. Full details >
Lamb Dupiaza
Diced leg of lamb, marinated in a mix of spices and yoghurt, cooked with tomatoes and plenty of onions. Fairly hot. Full details >
Liver, Bacon and Onions
Tender pieces of lamb's liver in red wine sauce garnished with onions and smoked back bacon. Full details >
Macaroni Cheese
Rich, cheesy, irresistible, made with vintage, West Country Cheddar. Comfort food at its finest. Full details >
Red Lentil & Mixed Bean Casserole
Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce. Full details >
Vegetable and Chickpea Tagine
Sweet roasted peppers and aubergines, with dates and a blend of Moroccan spices. Full details >
Yellow Vegetable Curry
A creamy Indonesian-style curry with roasted vegetables, green beans and toasted cashews. Flavours of coconut, tamarind, coriander, lemongrass and garlic abound! Full details >
Roasted Vegetable and Chickpea Curry
Oven roasted peppers with cauliflower and spinach in a gently spiced chickpea and lentil sauce. Full details >
Halloumi & Roasted Vegetable Pasta
Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce. Full details >
Portobello Mushroom Risotto
Creamy risotto made with Portobello, cup and chestnut mushrooms, topped with a knob of lemon and sage butter. Full details >
Butternut Squash & Goat’s Cheese Risotto
Creamy risotto with roasted butternut squash, sage and white wine, topped with crumbled goat's cheese and pine nuts. Full details >
Spanish Bean Stew with Peppers & Kale
Cannellini and butter beans in a rich and smoky tomato sauce, with red and yellow peppers and kale. Full details >
Chilli con Veggie
A classic, rich chilli made with Quorn mince, kidney beans and sweetcorn, garnished with spring onions. Full details >
Green Thai Vegetable Curry
Aromatic, creamy mild curry with beancurd sticks, peppers, green beans and baby sweetcorn. Full details >
Wholefood Bowl
Edamame beans and butternut squash with pearl barley, black rice and quinoa, in a turmeric and cashew dressing with almonds and pomegranate seeds. Full details >
Japanese Vegetable Ramen
Chestnut mushrooms, red and green cabbage, and baby sweetcorn with noodles in a ramen-style broth. Full details >
Mushroom Spaghetti Bolognese
Slow-roasted Portobello mushrooms in a rich, chestnut mushroom ragu, with wholewheat spaghetti and spinach. Full details >
Two Bean Chilli with Sweet Potato & Brown Rice
A one pot meal of rich, smoky chilli with cannellini beans, kidney beans and Portobello mushrooms, served with brown rice and topped with sweet potato, yellow peppers and kale. Full details >
Spiced Cauliflower & Aubergine Shakshuka
A traditional Middle-Eastern dish of chargrilled aubergines, peppers and chickpeas in a tomato, cinnamon and cumin sauce, topped with spiced roasted cauliflower. Full details >
Asparagus & Pesto Gnocchi
Asparagus, broad beans, peas and chopped hazelnuts with Italian potato dumplings and pea pesto. Full details >
Sweet Potato & Aubergine Sri Lankan Curry
Roasted aubergine and sweet potato in a mild, fragrant curry leaf and coconut sauce with brown rice, topped with toasted cashew nuts. Full details >
Drunken Noodles with King Prawns
King prawns, tender-stem broccoli, sweetcorn, toasted cashews and rice noodles in a fiery green peppercorn dressing. Full details >
Sicilian Tuna Pasta
Italian cannolicchi pasta and sustainably-sourced tuna in a tomato sauce with oregano, parsley and basil, topped with roasted diced aubergines, olives, capers and semi-dried tomatoes. Full details >
Lobster Mac & Cheese
Lobster stirred through a rich Cheddar sauce with a touch of cayenne pepper over Italian cannolicchi pasta, topped with a lemon and dill crumb. Full details >
Keralan Prawn & Mango Curry
Plump, sustainably-sourced king prawns in a light, fragrant turmeric and coconut sauce with spinach and curry leaves, topped with sweet mango and chilli. Full details >
Yellow Thai Prawn Curry
King prawns in a mild curry sauce infused with fennel seeds, turmeric and lime leaf. Full details >
Smoked Haddock & Leek Risotto
A risotto of smoked haddock, cod, spinach and leeks with crème fraiche, white wine, mature Cheddar and a squeeze of fresh lemon juice. Full details >
Prawns with Chorizo & Lentils
King prawns and free range, pork chorizo with soft, speckled lentils, chickpeas, piquillo peppers, baby spinach and tomatoes. Full details >
Prawn Karahi
A light and fragrant curry of King Prawns with blended spices, coriander and spinach. Full details >
Coconut and Lime Leaf Rice
Basmati rice with coconut milk, kaffir lime leaf, lemongrass and coriander. Full details >
Braised Red Cabbage
Red cabbage and bramley apples slowly braised in red wine and redcurrant jelly. Full details >
Peas Pilau
Fragrant Basmati rice with peas, flavoured with saffron, cardamom, cinnamon and cloves. Full details >
Peas & Leeks with a Lemon and Herb Butter
Sauteed leeks and plump peas with lemon, basil and parsley butter. Full details >
Kids Chicken Tikka & Rice
Kids' mild and creamy curry with basmati rice, peas and cauliflower florets Full details >
Kids Sausage Casserole
Speldhurst pork and leek sausages with bacon, tomatoes and roast potatoes Full details >
Kids Fish Pie
Salmon and Coley with sweetcorn, peas, and a potato, sweet potato and butternut mash. Full details >
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Kids Chicken Casserole
Roast chicken with sweetcorn, peas, sweet and white potato in a creamy sauce. Full details >
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Depending on your delivery service this product may not be able to be re-frozen on arrival - please enter your postcode to check which service you will be receiving.
Kids Chicken Paella
Chicken with rice and peas, in a tomato and red pepper sauce. Full details >
Important Information
Depending on your delivery service this product may not be able to be re-frozen on arrival - please enter your postcode to check which service you will be receiving.
Kids Macaroni Cheese
Macaroni and peas in a cheesy sauce, topped with a butternut squash and cheddar cheese crumb. Full details >
Kids Pasta Bolognese
Beef mince and ditalini pasta in a tomato sauce made with carrots, courgettes and red peppers. Full details >
Kids Meatballs and Spaghetti
Handmade beef and pork mince balls with spaghetti and tomato sauce. Full details >
Kids Beef Lasagne
A classic kids' meal with minced beef, sweet tomatoes and cheese sauce between pasta sheets. Full details >
Kids Spaghetti Carbonara
Italian spaghetti in light, creamy carbonara sauce with peas, sweetcorn and smoked back bacon. Full details >
Kids Tuna Pasta Bake
Italian ditalini pasta in a creamy white sauce with sustainably sourced tuna and sweetcorn. Full details >
Kids Mild Chilli & Rice
A very mild beef chilli with a touch of cumin and smoked paprika, kidney beans, sweetcorn and long grain rice. Full details >
Kids Cheesy Gnocchi with Broccoli
Italian gnocchi in a Cheddar cheese sauce with baby broccoli florets, topped with mozzarella. Full details >
Meal Box for Kids
10x Kids Meals
10 of our bestselling kids meals. No nasty additives; no added salt; and at least one portion of veg in every meal. Full details >
Moroccan Feast for 6
A Moroccan feast for 6 which includes our Moroccan Spiced Lamb Tagine & Minted Couscous. Full details >
Pots For One Meal Box
15x Pots For One
A super-convenient pack of complete meals for one, full of vibrant flavours from around the world and all less than 400 calories and 14g of fat. All cook in minutes in your microwave. Full details >
First Fortnight For New Parents
14x Meals for Two
14 nights of meals for new parents. Let us do the cooking for you. Full details >
New Mums Survival Box
10x Meals for One
10 one portions for dinner or lunch. You’re going to have your hands full, so let us do some of the cooking. Full details >
New Dads Survival Box
7x Meals for One
7 nights of meals for new dads. Let us do the cooking for you. Full details >
Gluten Free Pots
5x Pots For One
5 pots that are calorie controlled and great for lunch or a light supper. Full details >
Balanced Diet Meal Box A
14x Meals For One
The weekly shop made easy! A collection of 14 tasty meals that together will make up the lunches and suppers of our 7-day balanced meal plan. It includes suggestions for breakfast and side dishes to go with your meals, which you can easily prepare at home or add to your COOK delivery. Full details >
Balanced Diet Meal Box B
14x Meals For One
14 tasty meals that together will make up the lunches and suppers of a 7-day balanced meal plan. It includes suggestions for breakfast and side dishes to go with your meals, which you can easily prepare at home or add to your COOK delivery. Full details >
Calorie Conscious
14x Meals For One
A collection of 14 tasty meals that are great if you’re watching the calories. Together they make up the central dishes for the lunches and suppers of our 7-day meal plan. It includes suggestions for breakfast and side dishes to go with your meals, which you can easily prepare at home or add to your COOK delivery. Full details >
High Protein Meal box
15x Pots For One
Looking for meals high in protein? Look no further. Get ready for an energy boost! Full details >
Low Sugar Meal Box
15x Pots For One
All of the flavour with less of the sugar. So tasty, your sweet tooth will never notice. Full details >
Prawn Tikka Masala
Plump Tiger prawns in a classic masala sauce made with a blend of spices, coconut, tomato and yoghurt. Full details >
Chicken Dhansak
A hot, sweet and sour curry of marinated chicken breast and soft lentils, cooked with ginger and curry leaves. Full details >
Vegetable Korma
A mild, sweet curry of cauliflower florets, chickpeas and baby spinach cooked in a coconut, almond and yoghurt sauce. Full details >
Butter Chicken Curry
Rich, creamy and comforting with a bit of a kick, our Murgh Makhani is a delicious blend of spices, tomatoes and cream with marinated chicken breast pieces. Full details >
Bombay Potatoes
Bombay-spiced potatoes topped with a sweet onion chutney with turmeric, cumin, coriander and nigella seeds. Full details >
Beef Madras
Tender beef in an intense Madras curry sauce made with garam masala, turmeric and coriander cooked slowly with sliced onions, ginger and ground almonds. Full details >
Gobi Curry
Spiced cauliflower florets in a mild and sweet coconut curry sauce with plump green peas and crispy onions. Full details >
Tarka Dal
Soft, slow-cooked yellow split peas with turmeric, garlic, tomatoes and coriander. Full details >
Saag Paneer
Pieces of Paneer cheese, fried gently with spices and mixed with spinach, onions and natural yoghurt. Full details >
Aubergine, Spinach & Paneer Curry
Cubes of paneer cheese marinated in turmeric with roasted diced aubergine and spinach in a coconut curry sauce with coriander. Full details >
Chana Masala
Chickpeas in a creamy sauce spiced with garam masala, fennel and cumin, with tomatoes, garlic, ginger and coriander. Full details >
Brussels Sprouts with Chestnuts & Cranberries
Sprouts sliced and cooked in a sage butter, with cranberries and roasted chestnuts. Full details >
Venison Casserole
Slow-cooked British venison in a red wine sauce with mushrooms, chestnuts and cranberries. Full details >
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