COOK

Remarkable Food For Your Freezer

Fish Meals

See below for our Fish meals. We've been getting fish from Shane the fishmonger in Rainham, Kent ever since we launched, in 1997.

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Classic Fish Pie image

Classic Fish Pie

Cod, smoked haddock and plump tiger prawns in a classic, white roux sauce with lemon, parsley and chives. Topped with buttered, parsley mash Full details >

Top 10 Bestseller
£4.95 Serves 1 (390g)
£8.75 Serves 2 (780g)
£17.50 Serves 4 (1560g)
Salmon and Asparagus Gratin image

Salmon and Asparagus Gratin

Salmon fillet and asparagus in a creamy white wine and herb sauce, topped with buttered, sliced potatoes and a Regato cheese crumb topping. Full details >

Top 10 Bestseller
£4.95 Serves 1 (370g)
£8.75 Serves 2 (740g)
£17.50 Serves 4 (1480g)
Sea Bass with Lentils & Fennel image New

Sea Bass with Lentils & Fennel

Sea Bass with Lentils & Fennel

Fillet of sea bass on a bed of soft lentils, roasted yellow peppers, fennel and kale with a mustard and herb dressing. Full details >

Dairy Free Meals
£5.00 Serves 1 (310g)
£9.00 Serves 2 (620g)
Smoked Haddock & Bacon Gratin image

Smoked Haddock & Bacon Gratin

Naturally smoked haddock, bacon, broccoli and sweetcorn in a creamy fish sauce topped with sweet potatoes. Full details >

Top 10 Bestseller Great Taste
£4.95 Serves 1 (390g)
£8.75 Serves 2 (780g)
£17.50 Serves 4 (1560g)
Cod Mornay image

Cod Mornay

Cod and baby spinach in a classic Mornay sauce of mature Cheddar, cream and English mustard, topped with a Cheddar and Gruyère cheese crumb. Full details >

£4.75 Serves 1 (320g)
£8.25 Serves 2 (640g)
Classic Paella image

Classic Paella

The ultimate Spanish dish. Tender chicken, smoky chorizo and king prawns meet rice, roasted peppers and peas cooked with sherry and smoked paprika. Full details >

Microwaveable Gluten Free
£4.75 Serves 1 (345g)
£8.25 Serves 2 (690g)
Smoked Haddock & Leek Risotto image

Smoked Haddock & Leek Risotto

A risotto of smoked haddock, cod, spinach and leeks with crème fraiche, white wine, mature Cheddar and a squeeze of fresh lemon juice. Full details >

MicrowaveableOnly Gluten Free
£4.75 Serves 1 (370g)
£8.25 Serves 2 (740g)
Drunken Noodles with Tiger Prawns image

Drunken Noodles with Tiger Prawns

Tiger prawns, tender-stem broccoli, sweetcorn, toasted cashews and rice noodles in a fiery green peppercorn dressing. Full details >

MicrowaveableOnly Chilli Level 1 Dairy Free Meals
£5.00 Serves 1 (280g)
Scottish Salmon Triple Terrine image

Scottish Salmon Triple Terrine

A layered terrine of Scottish smoked salmon cooked three ways - roast flakes, smoked slices and a delicate mousse. With dill and lemon. Full details >

Gluten Free
£10.00 Serves 8 (350g)
Prawn Karahi image

Prawn Karahi

A light and fragrant curry of Tiger Prawns with blended spices, coriander and spinach. Full details >

Microwaveable Gluten Free Chilli Level 1 Great Taste
£5.00 Serves 1 (310g)
£10.00 Serves 2 (620g)
Prawn Tikka Masala image

Prawn Tikka Masala

Plump Tiger prawns in a classic masala sauce made with a blend of spices, coconut, tomato and yoghurt. Full details >

Microwaveable Gluten Free Chilli Level 1
£5.00 Serves 1 (260g)
£10.00 Serves 2 (520g)
Prawns with Chorizo & Lentils image

Prawns with Chorizo & Lentils

King prawns and free range, pork chorizo with soft, speckled lentils, chickpeas, pickle peppers, baby spinach and tomatoes. Full details >

Microwaveable Chilli Level 1 Dairy Free Meals Great Taste
£4.00 Pot for One (315g)
The Grand Fish Pie image

The Grand Fish Pie

Cod and smoked haddock in a classic, white roux sauce with lemon, parsley and chives. Topped with fluffy, buttery and parsley mash and finished with a crispy crumb and lemon zest. Full details >

£29.00 Serves 8+ (2850g)
Side of Scottish Salmon with Lemon & Dill image

Side of Scottish Salmon with Lemon & Dill

Scottish salmon glazed with wholegrain mustard, lemon and dill, topped with lemon slices Full details >

Gluten Free Dairy Free Meals
£28.00 Serves 4-6 (735g)
Salmon Wellington image

Salmon Wellington

A generous salmon fillet topped with beetroot duxelle and a dill & horseradish cream, wrapped in all-butter puff pastry. Full details >

Great Taste
£13.00 Serves 2 (460g)
Smoked Salmon and Pesto Tartlets image

Smoked Salmon and Pesto Tartlets

Smoked salmon, pesto and spinach, topped with a mature Cheddar cheese crumb in short crust pastry cases. Full details >

£4.25 Serves 2 (330g)
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