Pots for One (3 for £13)

The Pots are all complete meals-in-one that can be microwaved. All of them clock in at under a third of your R.I. of sugar, salt, fat and sat fat. All our Pots are under 400 calories.

They’re currently on offer: 3 for just £13. Healthy eating has never been so delicious!

Read the T&C`s here.

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Spiced turmeric rice with higher-welfare British chicken, sweet potatoes, green beans and pickled red onions.

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£4.75
Pot for One (340g)
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Jerk-spiced, higher-welfare chicken thigh in a ‘rundown’ coconut sauce with rice, peas and pineapple salsa.

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£5.00
Pot for One (255g)
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Kimchi and basmati rice with shredded carrots, peas, sesame seeds and crispy onions.

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£4.75
Pot for One (255g)
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King prawns, coconut and mango noodles with green beans, finished with chilli and a squeeze of lime.

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£5.00
Pot for One (290g)
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Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce.

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£5.00
Pot for One (345g)
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Tender higher-welfare British chicken with cauliflower and red pepper in a mild coconut sauce, with pilau rice and toasted flaked almonds.

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£5.00
Pot for One (300g)
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The traditional street food of mild, curry-spiced vermicelli noodles with king prawns, pork mince, diced red peppers, carrots and green beans.

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£5.00
Pot for One (275g)
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Ultimate comfort food: macaroni, cauliflower florets, leeks, chives and Chiltern ham in a light, vintage Cheddar cheese sauce.

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£5.00
Pot for One (305g)
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Rice noodles, higher-welfare British chicken, spring onions and green beans in a sweet and salty cashew dressing with tamari soy sauce.

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£5.00
Pot for One (240g)
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Roasted aubergine and sweet potato in a mild, fragrant curry leaf and coconut sauce with brown rice, topped with toasted cashew nuts.

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£5.00
Pot for One (290g)
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Higher-welfare British chicken breast in a gently spiced lemon, oregano and thyme-infused sauce with rice, chickpeas and baby spinach.

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£5.00
Pot for One (280g)
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Higher-welfare British chicken with red and yellow peppers, edamame beans, water chestnuts and rice noodles in a fragrant coconut sauce.

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£5.00
Pot For One (300g)

Discover our full healthy eating menu

Healthy meals
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Slow-cooked, shredded beef in a sticky soy and ginger sauce with rice noodles and tender-stem broccoli, topped with sesame seeds.

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£5.00
Pot for One (265g)
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A mild Thai curry sauce with higher-welfare British chicken breast, rice noodles, edamame beans, spring onions and courgettes.

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£5.00
Pot for One (320g)
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Higher-welfare British chicken with edamame beans, julienne carrot, sweetheart cabbage and egg noodles, in a ginger and tamari soy sauce.

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£5.00
Pot for One (300g)


T&Cs: Offer available online for Home Delivery, Click & Collect and Subscription orders placed at cookfood.net and for in-store purchases linked to a valid Friends & Family Membership Card (you can sign up in any COOK shop for free if you don't yet have a Friends & Family card). If adding to a subscription order, you will be charged the promo price on every order generated whilst the deal remains active. When the deal ends, the products will be charged at full RRP in all future subscription orders. Valid from 1st January until 30th March. Not available in supermarkets, farm shops, or other independent stores with COOK freezers. 3 for £13 only applies to COOK Pots listed here. Other vouchers and discounts can not be used to further reduce the price of this promotion, but can be added to the same transaction, applying only to full price products in your basket. Minimum order levels and delivery charges apply for Home Delivery. This is a limited time offer and COOK reserves the right to end the deal at any time without prior notice.

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