Remarkable Food For Your Freezer
Categories
- 3 Meals for 1 for £103 Meals for 1 for £10
- Chicken MealsChicken Meals
- Beef MealsBeef Meals
- Lamb MealsLamb Meals
- Pork MealsPork Meals
- Fish MealsFish Meals
- Vegetarian MealsVegetarian Meals
- Meals for OneMeals for One
- Meals for TwoMeals for Two
- Meals for 4+Meals for 4+
- Dish of the DaleDish of the Dale
- Great Taste Award WinnersGreat Taste Award Winners
Chicken Meals
We marinate virtually all our chicken before cooking, to make sure it's tender and flavoursome. It's time-consuming but worth it. (Don't forget, all our meals cook straight from frozen, unless otherwise indicated).
Persian Chicken with Quinoa & Butternut
Persian Chicken with Quinoa & Butternut
Boneless chicken thighs in a sweet, sticky marinade of honey, cinnamon and ginger, served on a bed of pearl barley and quinoa with hazelnuts and saffron, topped with roasted butternut squash. Full details >
Chicken Alexander
Marinated chicken pieces in a white wine and sherry sauce with mushrooms and peppers. Full details >
Tarragon & Lemon Chicken
Tender chicken breast and soft leeks in a delicate cream and white wine sauce, with tarragon, lemon and a dash of mustard. Full details >
Basil & Mascarpone Chicken
Whole chicken breast marinated with lemon and garlic in a basil pesto and mascarpone sauce, with slow-roasted cherry tomatoes. Full details >
Spring Chicken & Asparagus Pie
Pie for One
with tarragon and peas in a white wine sauce. Full details >
Chicken & Portobello Mushroom Pie
Pie for One
Chicken & Portobello Mushroom cooked with white wine, thyme and cream Full details >
Chicken & Dingley Dell Chorizo Pie
Pie for One
Chicken & Dingley Dell Chorizo with leeks in a cider and cream sauce Full details >
Chicken Tikka Pie
Pie for One
with a bhaji-style topping of crisp spinach and spiced potato. Full details >
Chicken and Mushroom Lasagne
Lasagne with chicken and mushroom layers, sun-dried tomatoes, basil, garlic - beneath a crisp topping of Cheddar cheese and red pesto. Full details >
Coq au Vin
Succulent leg of chicken cooked slowly in red wine with back bacon and mushrooms. Full details >
Moroccan Lemon Chicken
Chicken breast marinated in harissa and garlic in a light lemon sauce, with green olives and sundried red peppers Full details >
Moroccan Spiced Harissa Chicken
Harissa-marinated chicken breast in a sweetly-spiced sauce with roast aubergines and almonds. Full details >
Classic Paella
The ultimate Spanish dish. Tender chicken, smoky chorizo and king prawns meet rice, roasted peppers and peas cooked with sherry and smoked paprika. Full details >
Hearty Chicken Casserole
A comforting one-pot meal of succulent chicken leg and thigh, with chunky root vegetables in a deeply-flavoured gravy. Full details >
Huntsman's Chicken
Whole chicken breasts filled with a shallot and mushroom duxelle, wrapped in sweet cured bacon. Served with a red wine and marsala reduction. Full details >
Duck & Wild Boar Cassoulet
Slow-cooked duck and slices of wild boar sausage in a rich, red wine sauce with mushrooms and cannellini beans Full details >
Roasted Confit of Duck with Juniper
Confit duck leg in a juniper berry and orange zest sauce with cranberries. Full details >
Chicken Tikka Masala
Chicken breast pieces marinated with yoghurt, lemon and paprika in a coconut, cream and tomato sauce. Full details >
Chicken Jalfrezi
Chicken breast pieces marinated in yoghurt, garlic and paprika in a spicy tomato sauce. Full details >
Chicken Dhansak
A hot, sweet and sour curry of marinated chicken breast and soft lentils, cooked with ginger and curry leaves. Full details >
Garlic Chicken Curry
Marinated chicken breast pieces in a garlic and coriander sauce. Full details >
Goan Chicken Curry
Tamarind-marinated chicken breast in a vibrant spinach, coconut and coriander sauce with plump cherry tomatoes. Full details >
Butter Chicken Curry
Rich, creamy and comforting with a bit of a kick, our Murgh Makhani is a delicious blend of spices, tomatoes and cream with marinated chicken breast pieces. Full details >
Yellow Thai Chicken Curry
A classic yellow curry with chicken breast, coconut milk, lime leaf, lemongrass and turmeric. Full details >
Red Thai Chicken Curry
A warming Red Thai curry with marinated chicken breast pieces and coconut milk Full details >
Chicken Panang Curry
A sweet, mild and fragrant curry infused with ginger, lemongrass, kaffir lime and garlic with a base of coconut milk and panang paste. Full details >
Green Thai Chicken Curry
Creamy, aromatic and packed with flavour. This has been on the COOK menu for 15 years, and we’ve been perfecting it along the way. Full details >
Caribbean Chicken with Rice and Beans
Pot For One
Jerk chicken, kidney beans and sweet potato in a delicately-spiced coconut sauce. Full details >
Chicken Noodle Laksa
Pot For One
Marinated chicken with rice noodles in a sweet and fragrant coconut sauce. Full details >
Keralan Chicken Curry
Pots for One
A mild curry from Southern India – tender breast of chicken and veggies in a coconut curry sauce, with pilau rice and toasted flaked almonds. Full details >
Teriyaki Chicken Noodles
Chicken marinated in dark soy and honey with egg noodles, edamame beans and sweetheart cabbage in a ginger and tamari soy sauce. Full details >
Green Thai Chicken Noodles
Chicken breast in a mild, green Thai curry sauce with rice noodles, edamame beans, spring onions and courgettes. Full details >
Nasi Goreng
Pot For One
A classic Indonesian rice dish made with sliced chicken, pork, egg and mushrooms, with a light soy sauce, tamarind and chilli dressing. Full details >
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Hoisin Duck Noodles
Shredded duck, egg noodles, red peppers, baby sweetcorn and spring onion in hoisin sauce. Full details >
Chicken Pad Thai
Pot for One
The classic dish of chicken and rice noodles with a sweet and salty cashew dressing, spring onions and green beans. Full details >
Chicken and Tomato Pasta Bake
Chicken breast, mushrooms and cannolicchi pasta in a rich tomato and basil sauce topped with mozzarella. Full details >
Chicken Dijon
Marinated chicken breast pieces in a white wine and mustard sauce with caramelised red onions. Full details >
Chicken, Ham and Leek Pie
Tender chicken breast, ham and sweet leeks in a white wine sauce, topped with our new melt-in-the-mouth, shortcrust pastry. Full details >
Lemon & Herb Chicken
Tender roasted chicken breast in a spiced lemon, oregano and thyme-infused sauce with rice, chickpeas and baby spinach. Full details >
Chicken Satay
A fragrant cashew and coconut sauce with marinated chicken breast, green beans and toasted cashews. Full details >
Beef Meals
We can trace the beef we use right back to the farm and field. It all comes from cows grass-fed and reared outside (weather permitting) at small, family-run farms in the UK and Ireland. And the mince we use is all ground in our Kitchen from prime cuts.
Beef Bourguignon
Rich, smoky, beef bourguignon with top rump steak, caramelised shallots, bacon, mushrooms and Merlot. Full details >
Steak and Red Wine Pie
Tender top rump beef, cooked slowly with vegetables and Merlot wine, topped with shortcrust pastry. Full details >
Cottage Pie
Our own minced beef with tender vegetables, sweetened with redcurrant jelly and a dash of port, topped with buttery mash and a mustard seed crumb. Full details >
Chilli con Carne
A rich, slow cooked chilli with minced beef, kidney beans and a bit of a kick. Full details >
Spaghetti Bolognese
A rich, slow-cooked Bolognese sauce with our own minced beef and pork, served with Italian spaghetti and shavings of Regato cheese. Full details >
Beef Stroganoff
Pieces of silverside beef, in a brandy and paprika sauce with chopped gherkins and roasted mushrooms Full details >
Slow-cooked Rump Beef with Brandy
Prime rump beef cooked slowly with chestnut mushrooms and a rich, brandy sauce. Full details >
Steak & Stout Stew with Cheese Scone Dumplings
A hearty stew of tender top rump beef and dark stout with Cheddar scone dumplings Full details >
Beef Massaman Curry
A mild dish with a sweet nutty flavour, gently braised beef with roasted sweet potato in a rich coconut and cashew curry sauce. Full details >
Beef Madras
Tender beef in an intense Madras curry sauce made with garam masala, turmeric and coriander cooked slowly with sliced onions, ginger and ground almonds. Full details >
Lasagne Al Forno
A slow-cooked ragu of beef and pork layered between sheets of free range egg pasta, with béchamel sauce and a West Country Cheddar topping. Full details >
Tamarind Beef with Lemongrass & Ginger
Slices of tender beef in a rich tamarind sauce infused with ginger, lemongrass and star anise with stir-fried vegetables. Full details >
Lamb Meals
For our lamb mince we take whole legs of lamb and mince them ourselves in the Mincer Of Truth. This way we know that nothing but top quality meat goes into our lamb mince recipes.
Shepherd's Pie
Prime leg of lamb, minced at the COOK Kitchen, cooked slowly with vegetables to create a rich, flavoursome gravy. Topped with buttery, parsley mash. Full details >
Moroccan Spiced Lamb Tagine
Leg of lamb, slow-cooked to perfection with chickpeas and an authentic blend of Moroccan spices, garnished with almond flakes. Full details >
Lamb Casserole with New Potatoes
Tender leg of lamb with new potatoes in a rich gravy with mint and redcurrant jelly. Full details >
Lamb Hotpot
Slow-cooked leg of lamb with vegetables topped with sliced potatoes and rosemary butter. Full details >
Liver, Bacon and Onions
Moist, tender lamb's liver pieces in a red wine sauce, garnished with onions and smoked back bacon. Full details >
Lamb Moussaka
Minced leg of lamb, seasoned with cinnamon and mint, with layers of roasted aubergine and potato slices and a creamy, ricotta cheese sauce. Full details >
Lamb Dupiaza
Diced leg of lamb, marinated in a mix of spices and yoghurt, cooked with tomatoes and plenty of onions. Fairly hot. Full details >
Pork Meals
Rolling meatballs by hand might sound straightforward, but you try doing 4,000 at a time....That's how many meatballs we make in a single batch. It's home cooking on a grand scale - but with the same care and attention to detail you'd put in yourself.
Ham Hock & Leek Pie
Pie for One
Ham Hock & Leek in a cream sauce topped with wholegrain mustard mash Full details >
Pork Dijon
Strips of pork are pan-fried then braised with white wine and mustard and finished with sliced mushrooms and cream. Full details >
Sausage Casserole
Sliced pork and leek sausages with new potatoes, bacon and leeks in an apple & mustard sauce. Full details >
Mac Cheese with Ham & Cauliflower
Pots for One
Ultimate comfort food: macaroni, cauliflower florets, leeks, chives and Chiltern ham in a light, vintage Cheddar cheese sauce. Full details >
Pork & Lentil Ragu with Wholewheat Spaghetti
Shredded slow-cooked pork in a rich tomato and red wine sauce with a hint of fennel, with speckled lentils, baby spinach and wholewheat spaghetti. Full details >
Vietnamese Pork Meatballs
Meatballs made by hand from higher-welfare British pork, lemongrass and ginger, with brown rice, cavolo nero and carrots in a honey and sesame sauce. Full details >
Mac Cheese with Bacon & Garlic Croutons
Mac Cheese with Bacon & Garlic Croutons with a vintage, West Country Cheddar cheese sauce and garden peas. Full details >
Meatballs in a Rustic Tomato Sauce
Hand-rolled balls of minced beef and pork, seasoned with red pesto, chilli and garlic, served in a rich tomato sauce. Full details >
Fish Meals
We've been getting fish from Shane the fishmonger in Rainham, Kent ever since we launched, in 1997. Shane gets embarrassed when he pays for things because he thinks his money smells of fish. It's not all roses being a fishmonger. Nor cod.
Sea Bass with Lentils & Fennel
Sea Bass with Lentils & Fennel
Fillet of sea bass on a bed of soft lentils, roasted yellow peppers, fennel and kale with a mustard and herb dressing. Full details >
Classic Fish Pie
Cod, smoked haddock and plump tiger prawns in a classic, white roux sauce with lemon, parsley and chives. Topped with buttered, parsley mash Full details >
Smoked Haddock & Leek Risotto
A risotto of smoked haddock, cod, spinach and leeks with crème fraiche, white wine, mature Cheddar and a squeeze of fresh lemon juice. Full details >
Salmon and Asparagus Gratin
Salmon fillet and asparagus in a creamy white wine and herb sauce, topped with buttered, sliced potatoes and a Regato cheese crumb topping. Full details >
Cod Mornay
Cod and baby spinach in a classic Mornay sauce of mature Cheddar, cream and English mustard, topped with a Cheddar and Gruyère cheese crumb. Full details >
Drunken Noodles with Tiger Prawns
Tiger prawns, tender-stem broccoli, sweetcorn, toasted cashews and rice noodles in a fiery green peppercorn dressing. Full details >
Classic Paella
The ultimate Spanish dish. Tender chicken, smoky chorizo and king prawns meet rice, roasted peppers and peas cooked with sherry and smoked paprika. Full details >
Prawn Tikka Masala
Plump Tiger prawns in a classic masala sauce made with a blend of spices, coconut, tomato and yoghurt. Full details >
Prawn Karahi
A light and fragrant curry of Tiger Prawns with blended spices, coriander and spinach. Full details >
Prawns with Chorizo & Lentils
King prawns and free range, pork chorizo with soft, speckled lentils, chickpeas, pickle peppers, baby spinach and tomatoes. Full details >
Smoked Haddock & Bacon Gratin
Naturally smoked haddock, bacon, broccoli and sweetcorn in a creamy fish sauce topped with sweet potatoes. Full details >
Vegetarian Meals
Mushroom Spaghetti Bolognese
Slow-roasted Portobello mushrooms in a rich, chestnut mushroom ragu, with wholewheat spaghetti and spinach. Full details >
Two Bean Chilli with Sweet Potato & Brown Rice
A one pot meal of rich, smoky chilli with cannellini beans, kidney beans and Portobello mushrooms, served with brown rice and topped with sweet potato, yellow peppers and kale. Full details >
Spiced Cauliflower & Aubergine Shakshuka
A traditional Middle-Eastern dish of chargrilled aubergines, peppers and chickpeas in a tomato, cinnamon and cumin sauce, topped with spiced roasted cauliflower. Full details >
Red Lentil & Aubergine Moussaka
Layers of spiced lentils, roasted aubergines, potatoes and béchamel sauce, topped with crumbled feta and oregano. Full details >
Roasted Vegetable Lasagne
Layers of roasted peppers, mushrooms, courgettes and spinach between Italian egg pasta with a creme fraiche and mascarpone sauce Full details >
Vegetable and Chickpea Tagine
Sweet roasted peppers and aubergines, with dates and a blend of Moroccan spices. Full details >
Red Lentil & Mixed Bean Casserole
Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce. Full details >
Portobello Mushroom Risotto
Creamy risotto made with Portobello, cup and chestnut mushrooms, topped with a knob of lemon and sage butter. Full details >
Butternut, Leek & Cheddar Pie
Pie for One
with mascarpone, English mustard, and a sage, lemon and Regato cheese crumb. Full details >
Roasted Veg, Lentils & Kale Pie
Pie for One
Roasted Veg, Lentils & Kale with sweet potatoes and parsnips in a tomato and red wine sauce Full details >
Spinach & Feta Pie
Pie for One
with roasted red pepper, sun-blushed tomato, pine kernels and ricotta. Full details >
Spanish Bean Stew with Peppers & Kale
Cannellini and butter beans in a rich and smoky tomato sauce, with red and yellow peppers and kale. Full details >
Macaroni Cheese
Rich, cheesy, irresistible, made with vintage, West Country Cheddar, with added cream and a touch of English mustard and lemon juice. Full details >
Chilli con Veggie
A classic, rich chilli made with Quorn mince, kidney beans and sweetcorn, garnished with spring onions. Full details >
Vegetable Korma
A mild, sweet curry of cauliflower florets, chickpeas and baby spinach cooked in a coconut, almond and yoghurt sauce. Full details >
Yellow Vegetable Curry
A creamy Indonesian-style curry with roasted vegetables, green beans and toasted cashews. Flavours of coconut, tamarind, coriander, lemongrass and garlic abound! Full details >
Roasted Vegetable and Chickpea Curry
Oven roasted peppers with cauliflower and spinach in a gently spiced chickpea and lentil sauce. Full details >
Green Thai Vegetable Curry
Aromatic, creamy mild curry with beancurd sticks, peppers, green beans and baby sweetcorn. Full details >
Asparagus & Pesto Gnocchi
Asparagus, broad beans, peas and chopped hazelnuts with Italian potato dumplings and pea pesto. Full details >
Sweet Potato & Aubergine Sri Lankan Curry
Roasted aubergine and sweet potato in a mild, fragrant curry leaf and coconut sauce with brown rice, topped with toasted cashew nuts. Full details >
Halloumi & Roasted Vegetable Pasta
Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce. Full details >
Wholefood Bowl
Edamame beans and butternut squash with pearl barley, black rice and quinoa, in a turmeric and cashew dressing with almonds and pomegranate seeds. Full details >
Japanese Vegetable Ramen
Chestnut mushrooms, red and green cabbage, and baby sweetcorn with noodles in a ramen-style broth. Full details >
Falafel with Rainbow Slaw
Falafel on a bed of bulgur wheat and chickpeas in a creamy herb and cashew dressing, with a cabbage and carrot slaw. Full details >
Butternut Squash & Goat’s Cheese Risotto
Creamy risotto with roasted butternut squash, sage and white wine, topped with crumbled goat's cheese and pine nuts. Full details >
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