News from COOK

Coronation Colour In Bunting!

Posted on 27 April 2023


If you have children to entertain while you prepare for a grand coronation party, then print out, colour in and cut out this royal bunting from our COOK designers.

Download the Colour In Bunting!

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Coronation Wordsearch!

Posted on 27 April 2023


How best to mark this momentous weekend in British History? We`ve gone for a wordsearch. So make yourself a cuppa and get searching. Good luck!

Download the Coronation Wordsearch!

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Better Business Act 101

Posted on 25 April 2023

There is a long, wordy but important legal document called the Companies Act, which sets the rules for all British businesses. Within it, there’s a troublesome section – 172 – that basically requires directors to prioritise profit over everything else, including people and planet. As we see it, this effectively puts future generations at risk. The Better Business Act wants to change this one section so that it’s no longer an option for business to pursue profit at the expense of workers, communities and the environment. In theory it’s quite a small change in company law, but it’s one that could make a big difference in the world.

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Colouring-In for Easter Egg Hunts

Posted on 6 April 2023


Download and print off these pictures for your Easter Egg Hunt this weekend. Once they are coloured in and cut out you can attach them to cardboard (and sticks, if you’re putting them in the garden). Happy hunting!

Download the Egg Hunt Colouring Pages!

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The First COOK Menu

Posted on 30 March 2023

Here’s our first ever menu from 1997, which now proudly hangs in the COOK office in Sittingbourne. You’ll see that a few of the dishes have stayed with us since we were called Cakes & Casseroles (not the most imaginative name, in hindsight). Ah, it feels like yesterday…

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Download COOK Summer Menu

Posted on 24 March 2023

The summer months are made for getting together with family and friends. Don’t let the prospect of hours in the kitchen stand in your way. Let us do all the hard work. Make it a COOK summer.

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Update: Free Range Eggs

Posted on 21 February 2023

Tags: Productnotices

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Jo Colman, Summerdown: healthy soil, healthy business

Posted on 3 February 2023

Looking out across a field of buckwheat, planted to provide shelter and food for wild birds, Jo Colman sums up his challenge as “having to make decisions for generations to come.” Jo himself is the third generation of his family to farm Summerdown Farm in Hampshire. It’s the UK’s largest peppermint farm and its eponymous brand produces a range of luxury mint products from teas and bath lotions to the mint chocolate crisps you can buy in COOK shops.

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The COOK Guide to Batch Cooking

Posted on 27 January 2023


As the nation’s experts in batch cooking for the freezer, COOK shows you how to save time and money by making healthy, nutritious home-cooked frozen meals.

Download Guide to Batch Cooking

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Meatballs in a Rustic Tomato Sauce Recipe

Posted on 9 January 2023

*based on a 2-portion meal

COOK meals are perfect for when you fancy a night off cooking … something even the most passionate home cook needs now and again. But how do our prices compare with making it yourself?

We followed our recipe for two for Meatballs in a Rustic Tomato Sauce at home and found it was more expensive getting the ingredients from the supermarket. We based this on checking Sainsbury’s online ingredient prices in October 22 and now we have updated to most recent prices in February 22, for a two portion recipe. We didn't include ingredients we had in the fridge or kitchen cupboard (including any alcohol) and used the smallest available amounts of what we needed. 

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