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Shellfish with a Lemon & Caper Butter
Shellfish with a Lemon & Caper Butter

Shellfish with a Lemon & Caper Butter Gluten Free

Shell-on crevettes, king scallops, whole langoustines and king prawns with a classic lemon, caper and parsley butter.

£17.00 Serves 2 (500g)
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Tell Me More

  • Great to have on standby in the freezer, this dish cooks in just 35 mins.
  • Nice and versatile … can be used as a starter or part of a larger meal.
  • The classic flavour combination of the sauce complements the shellfish perfectly.

What to Serve With Shellfish with a Lemon & Caper Butter:

  • Some warm ciabatta bread to mop up the butter.
  • Roasted Tenderstem broccoli and green beans, with the butter drizzled over.
  • Tossed through some cooked bucatini pasta, with fresh rocket on the side.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)446 1,115
Energy (cal)106 265
Protein (g)15.7 39.3
Carbohydrate (g)0.4 1
of which: sugars (g)0.3 0.8
Fat (g)4.6 11.5
of which are saturates (g)2.6 6.5
Fibre (g)0.2 0.5
Sodium (g)0.24 0.59
Salt (g)0.6 1.475

Please Note: The details above are correct as of 27 August 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).

King Prawns (28%) [Crustaceans] (Prawns, Salt, Stabilisers: Triphosphates, Polyphosphates), Whole Langoustine (26%) [Crustaceans], Crevettes (12%) [Crustaceans] (Prawns, Salt, Glucose, Antioxidants: Sodium Metasulphite, Potassium Metasulphite), King Scallops (12%) [Molluscs], Queen Scallops (8%) [Molluscs], Lemon Wedge (6%), Salted Butter (5%) [Milk], Shallots, Capers (Salt), Lemon Peel, Garlic, Parsley.

Please Note: The details above are correct as of 27 August 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

Serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and film lid. Place onto a baking tray in the centre of the oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
35 mins
Ensure food is piping hot. To serve, place the shellfish in a warm dish and pour the melted butter over the top.

Defrost Instructions:

Should this product defrost keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 30 mins.

Extra Warnings:

This product contains shells.

Please Note: The details above are correct as of 27 August 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Milk, Crustaceans, Sulphites, Molluscs

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 27 August 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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