Sesame Soy Noodles
Egg noodles tossed in a sesame, garlic and chilli dressing, topped with onions slowly caramelised with soy sauce.
Tell Me More
- Egg noodles tossed in a sesame, garlic and chilli dressing.
- We slowly caramelise the onions with soy sauce until they're rich and golden.
What to Serve With Sesame Soy Noodles:
- Add our Teriyaki Greens.
- Pair it with Teriyaki Chicken.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 1,020 | 1,346 |
| Energy (cal) | 244 | 322 |
| Protein (g) | 5.3 | 7 |
| Carbohydrate (g) | 25.5 | 33.7 |
| of which: sugars (g) | 3 | 4 |
| Fat (g) | 12.7 | 16.8 |
| of which are saturates (g) | 1.8 | 2.4 |
| Fibre (g) | 3.1 | 4.1 |
| Sodium (g) | 0.68 | 0.9 |
| Salt (g) | 1.7 | 2.25 |
Please Note: The details above are correct as of 7 October 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Noodles (61%) (Wheat Flour (with added Calcium, Iron, Niacin, Thiamin, Folic Acid), Water, Pasteurised Free Range Whole Egg, Salt, Turmeric, Paprika), Onion (15%), Rapeseed Oil, Soy Sauce (4%) (Water, Soybeans, Salt, Wheat Flour), Spring Onions, Crispy Onions (Onions, Palm Oil, Wheat Flour, Salt), Toasted Sesame Oil (3%), White Sesame Seeds, Black Sesame Seeds, Garlic, Salt, Chilli Flakes.
Please Note: The details above are correct as of 7 October 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 2
*MICROWAVE ONLY*
COOK FROM FROZEN
Microwave:
Defrost Instructions:
Should this product defrost keep refrigerated and use within 48 hours, follow the microwave guidelines but cook for 1 min 30 secs, stir & re-cover, and then cook for a further 30 secs.
Extra Warnings:
Steam may be released when removing film lid
Please Note: The details above are correct as of 7 October 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Eggs, Soya, Sesame
Produced in a kitchen that handles allergens.
Please Note: The details above are correct as of 7 October 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.






