Moroccan-Spiced Chicken Tagine with Fruity Couscous
Higher-welfare British chicken breast in an aromatic Moroccan-spiced sauce, served with a preserved lemon and sultana couscous.
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Tell Me More
- One of our four new two-tiered complete Meals for Two, combining a main and side dish in one.
- Full of flavour and easy to enjoy.
What to Serve With Moroccan-Spiced Chicken Tagine:
- The beauty of these dishes is that they’re complete meals, so don’t need anything extra.
- Serve with a wedge of lemon for a bit of zing.
- With a bit more time, roasted vegetables are great.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 579 | 2,316 |
| Energy (cal) | 137 | 548 |
| Protein (g) | 9.4 | 37.6 |
| Carbohydrate (g) | 19.6 | 78.4 |
| of which: sugars (g) | 3.8 | 15.2 |
| Fat (g) | 1.8 | 7.2 |
| of which are saturates (g) | 0.4 | 1.6 |
| Fibre (g) | 2.5 | 10 |
| Sodium (g) | 0.28 | 1.12 |
| Salt (g) | 0.7 | 2.8 |
Please Note: The details above are correct as of 15 July 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Cooked Couscous (33%) [Wheat Gluten], Chicken Breast (19%), Water, Chopped Tomatoes (Tomato Juice), Chickpeas, Onions, Sultanas (3%) (Sunflower Oil), Prunes, Preserved Lemon (2%) (Lemon, Sea Salt), Parsley, Garlic, Tomato Puree, Rapeseed Oil, Chicken Stock (Yeast Extract, Chicken Fat (contains Antioxidant: Extracts of Rosemary), Salt, Water, Chicken Stock (Chicken Bones, Water, Salt)), Cornflour, Salt, Ground Cumin, Ras El Hanout (Cardamom, Ginger, Mace, Black Pepper, Turmeric, Paprika, Chilli, Fennel, Nutmeg, Allspice, Cassia, Cloves, Lavender Flowers), Ground Cassia Cinnamon, Ground Coriander.
Please Note: The details above are correct as of 15 July 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 2
Oven:
Oven Settings
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and cook within 48 hours. Follow the oven guidelines but cook the Tagine for 25 mins & the Couscous for 20 mins.
Extra Warnings:
Steam may be released when removing film lid. Although every care has been taken to remove all bones and fruit stones, some may remain.
Please Note: The details above are correct as of 15 July 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Soya, Celery, Mustard
Produced in a kitchen that handles allergens.
Please Note: The details above are correct as of 15 July 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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