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Pulled BBQ Beef with Mac & Cheese
Pulled BBQ Beef with Mac & Cheese

Pulled BBQ Beef with Mac & Cheese Microwaveable

Slow-cooked beef with beans in a sweet BBQ sauce, alongside a rich Barber’s mature Cheddar mac and cheese.

13.00 Serves 2 (800g)

Available from 3 Aug

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Tell Me More

  • One of our four new two-tiered complete Meals for Two, combining a main and side dish in one.
  • Full of flavour and easy to enjoy.

What to Serve With Pulled BBQ Beef:

  • The beauty of these dishes is that they’re complete meals, so don’t need anything more.
  • If you want to add something fresh though, a green salad is perfect.
  • If you’ve got a bit more time, a mustardy coleslaw is a great pairing.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)664 2,656
Energy (cal)158 632
Protein (g)11.6 46.4
Carbohydrate (g)14.6 58.4
of which: sugars (g)6.3 25.2
Fat (g)5.6 22.4
of which are saturates (g)3.2 12.8
Fibre (g)1.2 4.8
Sodium (g)0.35 1.4
Salt (g)0.875 3.5

Please Note: The details above are correct as of 15 July 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).

Semi Skimmed Milk, Pasta (17%) [Wheat], Beef (15%), Water, Cheddar Cheese (5%) [Milk], Onions, Brown Sugar, Black Turtle Beans (3%), Red Kidney Beans (3%), Tomato Puree, Italian Style Hard Cheese [Milk], Worcestershire Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamaring Paste, Cloves, Ginger Puree, Garlic Puree),Tamari Soy Sauce (Whole Soybean, Water, Sea Salt, Alcohol, Koji Spores), Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin, Folic acid ), Salted Butter [Milk], Lime Juice, Breadcrumbs (Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Water, Yeast, Salt, Fermented Wheat Flour) , Garlic, Rapeseed Oil, English Mustard (Water, Mustard Flour, Spirit Vinegar, Salt, Mustard Bran, Sugar, Ground Turmeric), Cornflour, Salt, Black Pepper, Paprika.

Please Note: The details above are correct as of 15 July 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

Serves 2

Oven:

Preheat oven. Remove the sleeve and film from the Mac & Cheese, and remove the sleeve and pierce the film on the BBQ Beef. Place the Mac & Cheese on a baking tray on the middle shelf of the oven. Cook for 15 minutes, then add the BBQ Beef and cook both for a further 30 minutes.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
45 mins
Ensure piping hot. Stir well and allow to stand for 2 mins before serving.

Microwave:

Remove the sleeve & pierce the film on both trays - these need to be cooked individually. Place on a microwaveable plate & cook on full power, for the times below. Ensure both are piping hot before serving.
850W
Beef: 3 mins 30 secs > stir & re-cover > 3 min. Mac & Cheese: 6 mins 30 secs.

Defrost Instructions:

Should this product defrost, keep refrigerated and cook within 48 hours. Follow the oven guidelines but cook the Mac & Cheese for 10 mins, then add the BBQ Beef and cook both for a further 20 mins.

Extra Warnings:

Steam may be released when removing the lid. Although every care has been taken to remove all bones, some may still remain.

Please Note: The details above are correct as of 15 July 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Soya, Mustard

Produced in a kitchen that handles allergens.

Please Note: The details above are correct as of 15 July 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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