Egg Fried RiceEgg Fried Rice
Egg Fried RiceEgg Fried Rice

Egg Fried Rice MicrowaveOnly Suitable for Vegetarians Gluten Free Dairy Free

Fried basmati rice with egg and peas, finished with soy sauce and garlic.

2.00 Serves 1 (160g)
3.00 Serves 2 (320g)

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  • A classic takeaway side.

What to Serve With Egg Fried Rice:

Nutrition

Egg Fried Rice

Typical Values Per 100g
Energy (kJ) 722
Energy (cal) 172
Protein (g) 4.4
Carbohydrate (g) 22.6
of which: sugars (g) 1.3
Fibre (g) 1.2
Fat (g) 6.8
of which are saturates (g) 1.0
Salt (g) 0.67

Ingredients

Steamed Rice (65%) (Water, Basmati Rice), Free Range Egg (11%), Onion, Peas (7%), Rapeseed Oil, Tamari Soy Sauce (2%) (Water, Soya Beans, Salt, Spirit Vinegar), Garlic, Salt, Vegetable Bouillon (Yeast Extract Powder (Yeast Extract, Salt) Garlic Powder, Onion Powder).

Cooking/Serving Instructions

OVEN COOK FROM FROZEN

1 PORTION: Remove sleeve and pierce film lid. Cook on full power 900W for 2 mins, stir gently, re-cover and heat for further 1 minute.

2 PORTION: Remove sleeve and pierce film lid. Cook on full power 900W for 3 mins, stir gently, re-cover and heat for further 1 minute 30 seconds.

Allow to stand for 1 min before serving. Steam may be released when removing film lid.

Allergens

For allergens, see ingredients in bold. May contain Nuts and Sesame.

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