Roast Parsnips with Maple & Thyme
British parsnips tossed with pure Canadian maple syrup and thyme.
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- We toss the parsnips in a dressing made of maple syrup, thyme, and a little rapeseed oil.
- They’re then coated in gluten-free flour giving them a lovely crispy coating and a soft fluffy middle.
- Roasting brings out the natural sweetness of the parsnips and caramelises the maple syrup.
What to Serve With Roast Parsnips:
- A delicious, traditional side to enjoy with your main Christmas meal.
- Great to throw into leftover dishes you might want to rustle up.
- Seriously good with our Beef Bourguignon Pie (or any of our pies to be honest).
Nutrition
Roast Parsnips with Maple & Thyme
| Typical Values | Per 100g |
|---|---|
| Energy (kJ) | 438 |
| Energy (cal) | 104 |
| Protein (g) | 1.8 |
| Carbohydrate (g) | 15.7 |
| of which: sugars (g) | 7.3 |
| Fibre (g) | 6 |
| Fat (g) | 2.5 |
| of which are saturates (g) | 0.3 |
| Salt (g) | 0.14 |
Ingredients
Parsnips [Sulphites] (93%), Gluten Free Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Maple Syrup, Demerara Sugar, Rapeseed Oil, Thyme, Salt, Black Pepper.
Cooking/Serving Instructions
OVEN COOK FROM FROZEN
Pre heat oven to 180°C Fan, 200°C Electric, Gas Mark 6.
Remove sleeve and decant the parsnips onto a baking tray, breaking up the parsnips into an even layer. Cook in the centre of the oven.
2 Portion: After 25 mins, turn the parsnips to ensure an even cook and return to the oven for 25 mins.
4 Portion: After 30 mins, turn the parsnips to ensure an even cook and return to the oven for 30 mins.
Allow to rest for 2 mins before serving. Ensure piping hot.
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines and cook 2 portion - 40 mins, 4 portion - 50 mins.
Allergens
Sulphites
For allergens, see ingredients in bold.
Please Note: The details above are correct as of 23rd October 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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