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Roast Carrots with Marmalade
Roast Carrots with Marmalade

Roast Carrots with Marmalade Suitable Gluten Free Dairy Free

Hand-cut carrots roasted with a marmalade, orange and rosemary dressing.

£3.50 Serves 2 (185g) Coming Soon!
£4.95 Serves 4 (370g) Coming Soon!

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Tell Me More

  • Oven roasted in our kitchens before getting dressed in the marmalade, orange and rosemary dressing.
  • By roasting them again at home, it really helps to give a crispier, properly roasted texture.

What to Serve With Roast Carrots:

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)389 362
Energy (cal)93 86
Protein (g)0.7 0.7
Carbohydrate (g)13.8 12.8
of which: sugars (g)12.7 11.8
Fat (g)2.6 2.4
of which are saturates (g)0.3 0.3
Fibre (g)6 5.6
Sodium (g)0.37 0.35
Salt (g)0.925 0.875

Please Note: The details above are correct as of 17 August 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).

Carrots, Marmalade (Glucose Fructose Syrup, Oranges, Sugar, Gelling Agent: Pectin, Orange Juice From Concentrate, Acid: Citric Acid, Acidity Regulator: Sodium Citrate), Rapeseed Oil, Orange Juice, Red Wine Vinegar [Sulphites], Salt, Rosemary, Black Pepper.

Please Note: The details above are correct as of 17 August 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

Serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove all packaging and decant the carrots onto a baking tray with greaseproof paper, breaking them up into an even layer. Cook in the centre of the oven. After 20 mins turn the carrots and return to the oven for 15 mins.

Oven Settings

Fan 200°C, Electric 220°C, Gas Mark 7.
35 mins
Ensure piping hot. Allow to rest for 2 mins before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow oven guidelines but cook for 25 mins.

Serves 4

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove all packaging and decant the carrots onto a baking tray with greaseproof paper, breaking them up into an even layer. Cook in the centre of the oven. After 20 mins turn the carrots and return to the oven for 25 mins.

Oven Settings

Fan 200°C, Electric 220°C, Gas Mark 7.
45 mins
Ensure piping hot. Allow to rest for 2 mins before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow oven guidelines but cook for 35 mins.

Please Note: The details above are correct as of 17 August 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 17 August 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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