COOK

Remarkable Food For Your Freezer

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To keep up with demand, only our best-sellers and festive specials are currently available online.
Visit your local COOK shop for a bigger selection.

Gluten Free Meals

Forget what you think you know about gluten free ready meals. Our Great Taste Award-winning selection of gluten free meals delivered at COOK includes everything from weeknight healthy meals and special meals for two, to Indian and Thai takeaway options and classics of world cuisine. You can book our gluten free meal delivery UK wide, or order a Click & Collect from your local COOK shop.

To download a list of both dairy free meals and frozen gluten free meals, click here.

Moroccan Spiced Lamb Tagine image
£5.00 Serves 1 (290g)
£8.99 Serves 2 (580g)
£17.95 Serves 4 (1160g)
£35.00 Serves 8 (2320g)
Bombay Salmon image Last Chance
£12.00 Serves 2 (410g)
Chilli con Carne image
£4.50 Serves 1 (275g)
£7.75 Serves 2 (550g)
£15.50 Serves 4 (1100g)
Chicken Dijon image
£4.75 Serves 1 (230g)
£7.95 Serves 2 (460g)
£15.90 Serves 4 (920g)
Cottage Pie image
£4.50 Serves 1 (390g)
£7.75 Serves 2 (780g)
Sweet Potato Katsu Curry image
£4.50 Serves 1 (370g)
£7.75 Serves 2 (740g)
Stuffed Chicken Cushion With Romesco Sauce image Last Chance
£6.00 Save £6.00 Serves 2 (605g)
Slow-Cooked Lamb Shanks image
£13.00 Serves 2 (900g)
Slow-Cooked Beef Osso Buco image New
£14.00 Serves 2 (670g)
Rosemary & Sage Porchetta image
£30.00 Serves 6 (1295g)
Vegetable and Chickpea Tagine image
£4.50 Serves 1 (335g)
£7.75 Serves 2 (670g)
Portobello Mushroom Risotto image
£4.75 Serves 1 (340g)
£7.95 Serves 2 (680g)
Sticky Soy & Ginger Beef image
£4.00 Pot for One (265g)
Chicken Pad Thai image
£4.00 Pot for One (240g)

Eating well at COOK

Keralan Chicken Curry image
£4.00 Pot for One (300g)
Smoked Haddock & Leek Risotto image
£5.00 Serves 1 (370g)
£8.99 Serves 2 (740g)
Stuffing Balls image
£6.50 Serves 10 (500g)
Pork & Apricot Stuffing image
£5.00 Serves 8 (500g)
Pigs in Blankets image
£5.75 8 sausages (400g)
Roast Potatoes image
£2.50 Serves 2 (350g)
£4.00 Serves 4 (700g)
Piri Piri Spatchcock Chicken image
£10.00 Serves 4 (1275g)
Tomato & Pesto Chicken  image
£4.75 Serves 1 (295g)
£7.95 Serves 2 (590g)
£15.90 Serves 4 (1180g)
Chicken, Pea & Bacon Risotto image
£4.75 Serves 1 (320g)
£7.95 Serves 2 (640g)
Chicken with White Wine & Thyme image
£4.75 Serves 1 (250g)
£7.95 Serves 2 (500g)
£15.90 Serves 4 (1000g)
Chilli con Veggie image
£4.50 Serves 1 (285g)
Moroccan Spiced Harissa Chicken image
£4.75 Serves 1 (295g)
£7.95 Serves 2 (590g)
£15.90 Serves 4 (1180g)
Honey & Ginger Chicken image
£4.75 Serves 1 (280g)
£7.95 Serves 2 (560g)
Basil & Mascarpone Chicken image
£4.75 Serves 1 (225g)
£7.95 Serves 2 (450g)
Shepherd's Pie image
£4.50 Serves 1 (390g)
£7.75 Serves 2 (780g)
Mexican Three Bean Chilli image
£4.50 Serves 1 (330g)
£7.75 Serves 2 (660g)
Spiced Cauliflower & Aubergine Shakshuka image
£4.50 Serves 1 (365g)
£7.75 Serves 2 (730g)
Moroccan Lemon Chicken image
£4.75 Serves 1 (240g)
Smoked Salmon Terrine image
£10.00 Serves 8 (350g)
Lemon & Herb Chicken image
£4.00 Pot for One (280g)
Green Thai Chicken Noodles image
£4.00 Pot for One (320g)
Chicken Noodle Laksa image
£4.00 Pot For One (300g)
Sticky Veg Satay image
£4.00 Pot for One (290g)
Singapore Noodles image
£4.00 Pot for One (275g)
Kids Mild Chilli & Rice image
£2.75 Serves 1 (220g)
Kids Chicken Casserole image
£2.75 Serves 1 (225g)
Kids Chicken Paella image
£2.75 Serves 1 (225g)
Kids Chicken Tikka & Rice image
£2.75 Serves 1 (225g)
Kids Cottage Pie image
£2.75 Serves 1 (225g)
Kids Fish Pie image
£2.75 Serves 1 (220g)
Aubergine, Spinach & Paneer Curry image
£4.75 Serves 1 (300g)
£7.95 Serves 2 (600g)
Chicken Korma image
£4.75 Serves 1 (310g)
£7.95 Serves 2 (620g)
Chicken Tikka Masala image
£4.75 Serves 1 (310g)
£7.95 Serves 2 (620g)
Garlic Chicken Curry image
£4.75 Serves 1 (320g)

Shop Dairy free range

Chicken Jalfrezi image
£4.75 Serves 1 (300g)
£7.95 Serves 2 (600g)
Lamb Dupiaza image
£5.00 Serves 1 (300g)
Butter Chicken Curry image
£4.75 Serves 1 (310g)
£7.95 Serves 2 (620g)
Beef Madras image
£5.00 Serves 1 (300g)
Prawn Karahi image
£5.00 Serves 1 (310g)
£10.00 Serves 2 (620g)
Vegetable Korma image
£4.75 Serves 1 (295g)
Roasted Vegetable and Chickpea Curry image
£4.75 Serves 1 (330g)
£7.95 Serves 2 (660g)
Green Thai Chicken Curry image
£4.75 Serves 1 (270g)
£7.95 Serves 2 (540g)
£15.90 Serves 4 (1080g)
Red Thai Chicken Curry image
£4.75 Serves 1 (250g)
£7.95 Serves 2 (500g)
Onion Bhajis image New
£2.50 Serves 2 (160g)
Bombay Potatoes image
£2.50 Serves 2 (200g)
Tarka Dal image
£2.50 Serves 2 (220g)
Chana Masala image
£2.50 Serves 2 (220g)
Saag Paneer image
£2.50 Serves 2 (200g)
Lime & Coconut Chicken image New
£4.75 Serves 1 (280g)
Thai Steamed Sea Bass image
£5.00 Serves 1 (220g)
Thai Basil Chicken image
£4.75 Serves 1 (265g)
Chicken Panang Curry image
£4.75 Serves 1 (250g)
£7.95 Serves 2 (500g)
Green Thai Vegetable Curry image
£4.75 Serves 1 (270g)
Beef Massaman Curry image
£5.00 Serves 1 (295g)
Red Thai Duck Curry image
£5.00 Serves 1 (270g)
Yellow Thai Prawn Curry image
£5.00 Serves 1 (295g)
Peas Pilau image
£1.50 Serves 1 (160g)
£2.45 Serves 2 (320g)
Plain Basmati Rice image
£1.25 Serves 1 (160g)
£2.00 Serves 2 (320g)
Coconut and Lime Leaf Rice image
£1.50 Serves 1 (160g)
£2.45 Serves 2 (320g)
Trio of Greens image
£1.50 Serves 1 (85g)
£2.50 Serves 2 (170g)
Creamy Mash image
£1.50 Serves 1 (240g)
£2.50 Serves 2 (480g)
Creamed Spinach image
£2.50 Serves 2 (270g)
Dauphinoise Potatoes image
£1.50 Serves 1 (160g)
£2.75 Serves 2 (320g)
Braised Red Cabbage image
£2.50 Serves 2 (200g)
Peas & Leeks with a Lemon and Herb Butter image
£1.50 Serves 1 (145g)
£2.50 Serves 2 (290g)
Fruit Vacherin image
£18.00 Serves 10-12 (950g)
Espresso Martini Pavlova image
£14.00 Serves 8-10 (700g)
Chocolate Roulade image
£14.00 Serves 8-10 (750g)
Chocolate and Raspberry Roulade image
£14.00 (Serves 8-10) (950g)
Raspberry Pavlova image
£14.00 Serves 8 to 10 (800g)
Gin & Tonic Semifreddo  image
£8.50 Serves 6-8 (475g)
Chocolate & Almond Torte image
£8.50 Serves 6-8 (600g)

Book an easy gluten free meal delivery anywhere in the UK from COOK and discover why, year after year, our meals receive awards from the Guild of Fine Food. Hand-prepared by chefs at the COOK kitchens, our gluten free ready meals mean you can sit down to a meal that looks and tastes homemade without so much as lifting a peeler, even on the busiest of days. 

For your gluten free food delivery, just choose from the broad selection of gluten free main meals and sides below. They include some COOK classics, like Lamb Tagine; fancy dinner party options like Portobello Mushroom Risotto; family favourites like our delicately-spiced Chilli con Carne; and loads of award-winning Thai and Indian dishes that are cheaper, quicker and tastier than the local takeaway. 

Get some delicious gluten free meals delivered with a few swift clicks of the mouse, and you can turn your freezer into a personal chef, ready to serve up what you want, when you want it. Whether you’re looking for a quick meal for one or a bigger meals for 4, our gluten free ready meals delivered in the UK have you covered. 

COOK is a founding member of B Corp UK, part of the growing global movement of businesses committed to working for people and the planet, not just profit.

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