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Healthy Meals

After a bit of inevitable indulging over Christmas, January’s a good time to have a bit of a re-set. We’ve got lots of healthy meals to see you through the coming weeks, tasty low calorie meals to help get back on track. Keeping the freezer well stocked is key when you’re trying to eat well as it means there’s always something wholesome on standby. Pop in and see us or buy online and have your frozen healthy ready meals delivered to your door.

 

Pots for One

Our Pots for One are really tasty and brilliantly convenient. They’re complete meals-in-one that can be microwaved in minutes straight from frozen, bursting with flavour, but not with any of the things we tend to worry about like high calories, fat, sugar and salt. We’ve got 15 different meal pots to choose from, but if the choice feels impossible, there’s always the joyfully simple option of all! If you’re stocking up, you’re welcome to buy online and have your healthy ready meals delivered directly to your door.

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Italian Chiferri pasta with a beef & red wine ragu, finished with Parmesan, Barber’s mature Cheddar and cherry tomatoes.

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£5.00
Pot for One (300g)
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Salmon with a lime, chilli, soy sauce and mint dressing, with pearl barley, red quinoa and edamame beans.

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£5.00
Pot for One (235g)
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Slow-cooked, shredded beef in a soy and ginger sauce with rice noodles, edamame beans and stem broccoli, topped with sesame seeds.

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£5.00
Pot for One (270g)
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Jerk-spiced, higher-welfare chicken thigh in a ‘rundown’ coconut sauce with rice, peas and pineapple salsa.

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£5.00
Pot for One (255g)
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Basmati rice with kimchi, shredded carrots, peas, sesame seeds and crispy onions.

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£5.00
Pot for One (255g)
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King prawns, coconut and mango noodles with green beans, finished with chilli and a squeeze of lime.

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£5.00
Pot for One (290g)
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Roasted aubergine and sweet potato in a mild, fragrant curry leaf and coconut sauce with brown rice, topped with toasted cashew nuts.

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£5.00
Pot for One (290g)

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Rice noodles, higher-welfare British chicken, peppers, green beans and spring onions in a sweet and salty cashew dressing.

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£5.00
Pot for One (270g)
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Tender higher-welfare British chicken with cauliflower and red pepper in a mild coconut sauce, with pilau rice and toasted flaked almonds.

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£5.00
Pot for One (300g)
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The traditional street food of mild, curry-spiced vermicelli noodles with king prawns, pork mince, diced red peppers, carrots and green beans.

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£5.00
Pot for One (275g)
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A mild Thai curry sauce with higher-welfare British chicken breast, rice noodles, edamame beans, spring onions and courgettes.

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£5.00
Pot for One (320g)
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Higher-welfare British chicken breast in a gently spiced lemon, oregano and thyme-infused sauce with rice, chickpeas and baby spinach.

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£5.00
Pot for One (280g)
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Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce.

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£5.00
Pot for One (345g)
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Ultimate comfort food: macaroni, cauliflower florets, leeks, chives and Dingley Dell ham in a light, vintage Cheddar cheese sauce.

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£5.00
Pot for One (305g)
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Higher-welfare British chicken with edamame beans, julienne carrot, sweetheart cabbage and egg noodles, in a ginger and tamari soy sauce.

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£5.00
Pot for One (300g)

Low Calorie Meals

Low calorie meals have to taste good otherwise they won’t get eaten or enjoyed. Ours are all hand-prepared by chefs in our kitchens, using the same ingredients and techniques you would at home … so they look and taste delicious. It’s a good idea to keep the freezer stocked with healthy ready meals so that you’ve got something good to grab when the tummy rumbles begin. Pop in and see us or buy online and have your frozen low calorie ready meals delivered to your door.

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Leg of lamb, slow-cooked to perfection with chickpeas and an authentic blend of Moroccan spices, garnished with almond flakes.

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£6.75
Serves 1 (290g)
£11.75
Serves 2 (580g)
£23.25
Serves 4 (1160g)
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Sweet roasted peppers and aubergines, with dates and a blend of Moroccan spices.

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£5.95
Serves 1 (335g)
£9.95
Serves 2 (670g)
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A classic, rich chilli made with Quorn mince, kidney beans and sweetcorn, garnished with spring onions.

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£5.75
Serves 1 (285g)
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Slow-cooked top rump steak, smoked bacon, mushrooms and caramelised baby onions with plenty of Merlot wine.

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£6.75
Serves 1 (270g)
£11.75
Serves 2 (540g)
£23.25
Serves 4 (1080g)
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Higher-welfare British chicken breast, marinated in harissa, in a sweetly-spiced sauce with roast aubergines, chickpeas and almonds.

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£6.25
Serves 1 (295g)
£10.75
Serves 2 (590g)
£18.95
Serves 4 (1180g)
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Cannellini and butter beans in a rich and smoky tomato sauce, with red and yellow peppers and kale.

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£5.95
Serves 1 (405g)
£9.95
Serves 2 (810g)

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Tender leg of lamb with new potatoes in a rich gravy with mint and redcurrant jelly.

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£6.75
Serves 1 (330g)
£11.75
Serves 2 (660g)
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Hand-rolled balls of minced beef and pork, seasoned with red pesto, chilli and garlic, served in a rich tomato sauce.

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£6.25
Serves 1 (300g)
£10.75
Serves 2 (600g)
£19.95
Serves 4 (1200g)
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A rich, slow-cooked ragu of Quorn mince, red wine and tomato, served with wholewheat spaghetti and finished with cheese.

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£5.95
Serves 1 (390g)
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Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce.

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£5.95
Serves 1 (290g)

A tastier, lighter lunch

Pots for One
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Slow-cooked leg of lamb with vegetables topped with sliced potatoes and rosemary.

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£6.75
Serves 1 (360g)
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A rich, slow-cooked Bolognese sauce with minced beef and pork, served with Italian spaghetti and finished with Regato cheese.

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£6.25
Serves 1 (390g)

Low Calorie Vegetarian Meals

As with all our food, the top priority for our low calorie vegetarian meals is that they taste delicious. When you’ve found something that tickles your fancy, if you want to check the calorie count, it’s easy … just look for the yellow heart. If you’ve decided to stock up so you’ve got enough healthy ready meals to see you through the week, it might be easier to buy online so you can have all your frozen vegetarian low calorie meals delivered to your door.

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Sweet roasted peppers and aubergines, with dates and a blend of Moroccan spices.

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£5.95
Serves 1 (335g)
£9.95
Serves 2 (670g)
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A classic, rich chilli made with Quorn mince, kidney beans and sweetcorn, garnished with spring onions.

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£5.75
Serves 1 (285g)
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Cannellini and butter beans in a rich and smoky tomato sauce, with red and yellow peppers and kale.

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More Details >
£5.95
Serves 1 (405g)
£9.95
Serves 2 (810g)
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A rich, slow-cooked ragu of Quorn mince, red wine and tomato, served with wholewheat spaghetti and finished with cheese.

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£5.95
Serves 1 (390g)
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Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce.

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More Details >
£5.95
Serves 1 (290g)

A tastier, lighter lunch

Pots for One
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Roasted aubergine and sweet potato in a mild, fragrant curry leaf and coconut sauce with brown rice, topped with toasted cashew nuts.

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£5.00
Pot for One (290g)
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Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce.

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£5.00
Pot for One (345g)

Low Calorie Vegan Meals

We’ve got lots of healthy vegan meals to choose from, all hand-prepared by the chefs in our kitchens. We cook our healthy meals using the same ingredients and techniques as you would at home, so they look and taste homemade. Where possible we locally source the best ingredients, locking in the freshness and flavour during freezing. Pop in and see us, you’re always welcome, or buy your frozen low calorie vegan meals online and have them delivered directly to your door.

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Cannellini and butter beans in a rich and smoky tomato sauce, with red and yellow peppers and kale.

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More Details >
£5.95
Serves 1 (405g)
£9.95
Serves 2 (810g)
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Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce.

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More Details >
£5.95
Serves 1 (290g)

Top 10 nutrition tips

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Roasted aubergine and sweet potato in a mild, fragrant curry leaf and coconut sauce with brown rice, topped with toasted cashew nuts.

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£5.00
Pot for One (290g)

Healthy Meals

Sometimes it feels like you need a PhD in Nutrition to create a menu plan full of healthy meals. An easier option is to have a look through our Love Eating Well range, easy to spot thanks to the yellow heart on the labels. All the nutritional information for our healthy microwave meals is clearly laid out - calories, protein, saturated fat, salt and sugar - all things to keep an eye on when you’re looking for healthy prepared meals to help with a balanced diet.


Great Taste

A healthy food delivery is a wonderful thing … but it has to taste good too otherwise it won’t get eaten or enjoyed. We taste test every batch we make, every single day. Our Taste Panel is an essential part of our process … always has been, always will be.


Hand-prepared

All our healthy ready meals are hand-prepared in our kitchens to save you spending too much time in yours. We cook using the same ingredients and techniques you would at home, so everything looks and tastes homemade.


Nutritionist approved

Our quick and easy healthy meals are approved by a nutritionist and perfect to keep on standby in the freezer, so you don’t reach for the not-so-healthy things when hunger strikes.

We’ve got loads to choose from so you can have a healthy meal delivery as large as your freezer will allow: meals under 400 calories, meals under 300 calories, low calorie vegetarian meals, low calorie vegan meals. If you are stocking up, it might be easier to buy online so you can have your frozen healthy ready meals delivered directly to your door.




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10% off in January

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