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Collect or take delivery of your turkey or Christmas dinner bundle before 18th Dec to be in with a chance to win 30% off EVERY time you shop for 6 months. Ts&Cs apply.

Low Calorie Vegan Meals

If you’re after healthy ready meals for plant based diets, our extensive range of delicious healthy vegan meals is perfect for you. All of the low calorie vegan meals on this page are meals under 600 calories per portion (in many cases, way under) and are hand-prepared by the COOK chefs in our kitchens from carefully sourced ingredients, making them the last word in frozen low calorie vegan meals. If you’re looking to get some healthy and low calorie vegan meals delivered in the UK, you’ve come to the right place! 

We also have a full range of vegan meals for you to look at!

Spiced Cauliflower & Aubergine Shakshuka image
£4.95 Serves 1 (365g)
£7.95 Serves 2 (730g)
Mexican Three Bean Chilli image
£4.95 Serves 1 (330g)
£7.95 Serves 2 (660g)
Sweet Potato Katsu Curry image
£4.95 Serves 1 (370g)
£7.95 Serves 2 (740g)

Top 10 nutrition tips

Spanish Bean Stew with Peppers & Kale image
£4.95 Serves 1 (405g)
£7.95 Serves 2 (810g)


With an explosion of interest in meat-free and plant-based healthy vegan meals in recent years, we are committed to giving a broad choice of mealtime choices to vegetarians, flexitarians, vegans and anyone looking to try something new with an ever expanding range of healthy vegan meals delivered. That means, along with providing the occasional indulgence with dishes like our vegan lasagne, our chefs have been busy creating recipes for more low calorie vegan meals. Our healthy vegetarian meals and healthy vegan meals under 400 calories make eating healthier more delicious than ever before.

Choosing one of our frozen low calorie vegan meals doesn’t mean your taste buds will be disappointed; we don’t let any of our vegan meal delivery services leave our kitchen unless we’re satisfied it delivers on taste. This lower calorie meal selection includes curries (don’t miss the Roast Vegetable & Chickpea one from our Indian menu), the gently spiced Mexican Three Bean Chilli, Spiced Cauliflower & Aubergine Shakshuka, and our Great Taste Award-winning Spanish Bean Stew (which makes the world’s fanciest beans on toast).

If you can’t make it to a COOK shop, you can book a healthy vegan meal delivery online and will bring your selection to your door. All of our microwave low calorie vegan meals cook straight from frozen, so you can have what you want, when you want it. We’ll count the calories; you sit down to one of our low calorie vegan meals delivered straight to your door that looks and tastes homemade.