Low Calorie Vegetarian Meals

If you’re looking for convenient, low calorie vegetarian meals, you’ve come to the right place. We’ve got a tasty menu of healthy vegetarian ready meals at COOK, so you can keep your freezer stocked with healthy ready meals under 600 calories. We’ve kept a close eye on the salt, sugar, saturated fat, and everything else you’re supposed to keep you eye on, too.

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Sweet roasted peppers and aubergines, with dates and a blend of Moroccan spices.

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£5.50
Serves 1 (335g)
£8.50
Serves 2 (670g)
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Cannellini and butter beans in a rich and smoky tomato sauce, with red and yellow peppers and kale.

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£5.50
Serves 1 (405g)
£8.50
Serves 2 (810g)
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A classic, rich chilli made with Quorn mince, kidney beans and sweetcorn, garnished with spring onions.

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£5.50
Serves 1 (285g)
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A hearty and warming chilli with cannellini, red kidney and black turtle beans in a smoky tomato sauce, topped with sweetcorn, sweet potato and coriander.

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£5.50
Serves 1 (330g)
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A rich, slow-cooked ragu of Quorn mince, red wine and tomato, served with wholewheat spaghetti and finished with Regato cheese.

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£5.50
Serves 1 (390g)
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Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce.

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£5.50
Serves 1 (290g)

A tastier, lighter lunch

3 Pots for £12
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A traditional Middle-Eastern dish of chargrilled aubergines, peppers and chickpeas in a tomato, cinnamon and cumin sauce, topped with spiced roasted cauliflower.

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£5.50
Serves 1 (365g)
£8.50
Serves 2 (730g)
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Roasted aubergine and sweet potato in a mild, fragrant curry leaf and coconut sauce with brown rice, topped with toasted cashew nuts.

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£4.75
Pot for One (290g)
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Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce.

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£4.75
Pot for One (345g)
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Aubergines cooked in honey and tamari in a cashew satay sauce with rice, soya beans, carrots, spring onions and coriander.

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£4.75
Pot for One (290g)
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Roasted sweet potato with julienne carrot, cabbage and edamame beans in a katsu curry sauce, served with rice and finished with pumpkin seeds.

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£5.50
Serves 1 (370g)
£8.50
Serves 2 (740g)

Finding healthy meals for vegetarians that deliver on taste is easier said than done, but nothing leaves our kitchen that isn’t delicious. Our easy low calorie vegetarian meals are bursting with flavour and with meals under 600 calories, meals under 400 calories and even meals under 300 calories they strike that perfect balance of tasty and healthy. What’s more, our vegetarian meals can be delivered anywhere in the UK.

Our healthy vegetarian ready meals for one or two are all hand-prepared, and have to be sampled by our Taste Panel to make sure everything’s always up to scratch. If you have some of our low calorie vegetarian ready meals and they don’t taste as good as homemade, we’ll happily give you your money back.

So, if you’re counting the calories and looking for a quick low calorie vegetarian lunch, you’ll find lots of frozen vegetarian healthy meals in our range that can be delivered to your home. We also have high protein low calorie vegetarian meals for the macro counters.

We hope you enjoy the variety of flavours, some of which are twists on classics like our Veggie Bolognese, just one of our much-loved healthy vegetarian meals from around the world. And when only a curry will do, we have a lower-calorie Yellow Vegetable Curry and a Green Thai Vegetable Curry, and the Roasted Veg & Chickpea Curry from our Indian menu of low calorie meals. Delicious, frozen healthy vegetarian ready meals that are easy and quick to cook, happy days!

You can book a low calorie vegetarian meal delivery online to make life as easy as possible if you can’t make it to a COOK shop. All of our low calorie vegetarian dinners and lunches are quick and easy, cooking straight from frozen, so you can have what you want, when you want it. We’ll count the calories; you sit down to an easy, low calorie vegetarian meal that looks and tastes homemade.

Please note, protein contributes to the maintenance of muscle mass. Enjoy as part of a varied and balanced diet, and a healthy lifestyle.

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