Meals Under 400 Calories

Our 400 calorie meals are easy to add to a healthy diet - your suggested calorie intake depends on factors including your age and levels of physical activity but, as a rule of thumb, the recommended amount according to the NHS is 2,000 per day for women and 2,500 for men. So a quick meal under 400 calories is great for a light lunch or supper if you’re counting the calories - and with all of our 400 calorie ready meals cooking from frozen, there’s really no excuse! Our frozen meals help you keep an eye on nutrition as well as the calories, but calories remain one of the most recognised ways to judge how heavy or light a meal will be. If you’re already sold, have some of our tasty range of meals under 400 calories delivered to your door.

Our low calorie ready meals are complete, (so no need for any side dishes, although you can if you want!) and they include dishes like Prawns with Chorizo & Lentils, Chicken Pad Thai and our vegan-friendly Mexican Black Bean and Mushroom Chilli. You’ll also find some real family favourites in our frozen meals under 400 calories delivered to your door, like Beef Bourguignon, Chilli con Carne, a Great Taste Award-winning Lamb Tagine, and a hearty Spanish Bean Stew. Whatever the occasion and whatever flavours you’re fancying, we can help with our range of 400 calorie meals - everything on this page is a meal under 400 calories or less, so see what catches your eye and order some delicious 400 calorie dinners today!

Don’t forget, you can choose meals under 400 calories, meals under 600 calories and even meals under 300 calories from our meat, vegetarian or vegan options delivered to your door with our Home Delivery service, or order a Click & Collect to pick up your quick meals under 400 calories at one of our shops.