Meals Under 600 Calories
600 calorie meals are ideal when it comes to your calorie intake - your suggested calorie intake depends on factors including your age and levels of physical activity but, as a rule of thumb, the recommended amount according to the NHS is 2,000 per day for women and 2,500 for men. So, as a rough guide, our frozen meals under 600 calories are about right, once you add on side dishes or opt for a healthy one pot meal, and snacks in the day. Of course, there’s a lot more to nutrition than just counting calories (check out our guide here), but calories remain one of the most recognised ways to judge how heavy or light a meal will be. Our microwave meals under 600 calories are a delicious and easy way to moderate what you eat, without compromising on amazing taste and fresh flavours.
On this page you’ll find our full selection of both meat and low calorie vegetarian meals under 600 calories. Choose from COOK classics like our Classic Fish Pie, Coq au Vin, or Great Taste Award-winning Roasted Vegetable Lasagne or enjoy a curry night fit for king with dishes like Chicken Korma, Beef Madras or Green Thai Chicken Curry. We even have a range of low calorie vegan meals for the plant based diets out there! Some of our ready meals under 600 calories can suit an even stricter diet; our growing range of meals under 400 calories are perfect for a lighter lunch or dinner for smaller appetites.
Don’t forget, you can have our frozen meals under 600 calories delivered to your door with our Home Delivery service, or order a Click & Collect to pick up at one of our shops. Browse our range and get your hands on some of our amazing meals under 600 calories today.