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Low Calorie Meals

Too often, prepared low calorie ready meals are also low in taste. At COOK, all of our healthy ready meals are hand-prepared by our chefs from carefully sourced ingredients, just like you would at home to make sure every low calorie ready meal is packed with flavour. In our range of low calorie meals you’ll find easy, tasty low calorie lunch options and award-winning classics from COOK that are some of the last things that spring to mind when you think of ‘frozen low calorie meals’, like  Beef Bourguignon and Chilli con Carne.

Chilli con Carne image
£4.40 Save £1.10 Serves 1 (275g)
£6.80 Save £1.70 Serves 2 (550g)
£13.56 Save £3.39 Serves 4 (1100g)
Chilli con Veggie image
£4.28 Save £1.07 Serves 1 (285g)
Moroccan Spiced Harissa Chicken image
£5.50 Serves 1 (295g)
£8.95 Serves 2 (590g)
£17.90 Serves 4 (1180g)
Meatballs in a Rustic Tomato Sauce image
£5.50 Serves 1 (300g)
£8.95 Serves 2 (600g)
£17.90 Serves 4 (1200g)
Spiced Cauliflower & Aubergine Shakshuka image
£5.50 Serves 1 (365g)
£8.50 Serves 2 (730g)

Meal subscription service available!

Veggie Bolognese image
£5.35 Serves 1 (390g)
Lamb Hotpot image
£5.95 Serves 1 (360g)
Spaghetti Bolognese image
£5.50 Serves 1 (390g)
Sweet Potato Katsu Curry image
£5.35 Serves 1 (370g)
£8.50 Serves 2 (740g)
Beef Bourguignon image
£5.95 Serves 1 (270g)
£9.95 Serves 2 (540g)
£19.90 Serves 4 (1080g)
Moroccan Spiced Lamb Tagine image
£5.95 Serves 1 (290g)
£9.95 Serves 2 (580g)
£19.90 Serves 4 (1160g)
Spanish Bean Stew with Peppers & Kale image
£5.50 Serves 1 (405g)
£8.50 Serves 2 (810g)
Lamb Casserole with New Potatoes image
£5.95 Serves 1 (330g)
£9.95 Serves 2 (660g)

A tastier, lighter lunch

Vegetable and Chickpea Tagine image
£5.35 Serves 1 (335g)
£8.50 Serves 2 (670g)

There’s something for everyone in our Love Eating Well range of low calorie ready meals, you’ll find everything from quick and tasty lunches to hearty family favourites - not the first things that come to mind when you think of low calorie microwave meals!

All of our Pots for One completely calorie controlled, low fat ready meals that microwave straight from frozen in minutes, and definitely fit the category of a healthy, low calorie ready meal. They are all meals under 400 calories, and under a third of the recommended daily intake of salt, sugar, fat and saturated fat. Inspired by flavour combinations of some of the classics of world cuisine, our microwaveable frozen low calorie meals are perfect for a quick, tasty and lower-calorie lunch or a light supper whether you want low calorie vegetarian meals or one of our delicious low calorie vegan ready meals.

Among the COOK range of low calorie ready meals delivered, you’ll find plenty of other Love Eating Well low calorie meals – look for the little yellow circle on the label. Our frozen low calorie meals are all under 500 calories (and again under a third of sugar, salt, fat and sat fat). Some of our low calorie microwavable meals will need a side like potatoes, cous cous or veggies, but they are a great easy low calorie meal option for the main meal of the day. Our menu of low calorie meals delivered includes meals for 1, meals for 2 and meals for 4, including hearty COOK classics like Lamb Hot Pot, Spag Bol and Spanish Bean Stew. We think our frozen low calorie meals are delicious, but don’t take our word for it and order some of our low calorie microwave meals today!

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