Blog Archive - March 2024
Healthy Eating Ideas
Posted on 14 March 2024
What we eat is one of the most, maybe even the single most important personal choice we can make for our health – both mental and physical. With the right food, we can help ourselves feel great and live a longer, healthier life. But what is the right food? As the new year brings diet madness – “Eat this! Don’t eat that! Actually, we’ve changed our minds, do eat this!” - it can be hard to work out what the heckles we should be doing. We’ve summarised some of what we consider to be the most important healthy eating strategies of 2024.
The power of B Corp...
Posted on 14 March 2024
Back in 2010, COOK had an identity problem. People thought we were crazy and we didn’t have a way to explain why we weren’t. Then, on a trip to the US, we found the B Corp movement: the biggest idea in micro-economics in generations.
Leading the Way
Posted on 14 March 2024
For International Women’s Day, we caught up with Lucy and Jennifer, two inspiring, young dairy farmers who work with Barber’s in Somerset, where we get all our Cheddar. They are both part of the Barber’s Steering Group, elected representatives that help in the evolution of Barber’s relationship with their 150 farmers.