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Meals Under 400 Calories

Ready meals under 400 calories that can be cooked from frozen and taste amazing? Maybe not an easy find, but you’ve found them here. You’ll see the number of calories in the yellow heart, so it’s quick and easy to pick and choose. To make life easier still, you can buy online and have your frozen 400 calorie meals delivered directly to your door. Fill your freezer with healthy ready meals so you’ve got the right kind of food on standby when hunger strikes.

 
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Higher-welfare British chicken breast, marinated in harissa, in a sweetly-spiced sauce with roast aubergines, chickpeas and almonds.

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£6.25
Serves 1 (295g)
£10.75
Serves 2 (590g)
£18.95
Serves 4 (1180g)
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Sweet roasted peppers and aubergines, with dates and a blend of Moroccan spices.

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£5.95
Serves 1 (335g)
£9.95
Serves 2 (670g)
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Cannellini and butter beans in a rich and smoky tomato sauce, with red and yellow peppers and kale.

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£5.95
Serves 1 (405g)
£9.95
Serves 2 (810g)
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A classic, rich chilli made with Quorn mince, kidney beans and sweetcorn, garnished with spring onions.

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£5.75
Serves 1 (285g)
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Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce.

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£5.95
Serves 1 (290g)
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Slow-cooked top rump steak, smoked bacon, mushrooms and caramelised baby onions with plenty of Merlot wine.

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£6.75
Serves 1 (270g)
£11.75
Serves 2 (540g)
£23.25
Serves 4 (1080g)
£45.00
Serves 8 (2160g)
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Tender leg of lamb with new potatoes in a rich gravy with mint and redcurrant jelly.

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£6.75
Serves 1 (330g)
£11.75
Serves 2 (660g)
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A mild Thai curry sauce with higher-welfare British chicken breast, rice noodles, edamame beans, spring onions and courgettes.

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£5.00
Pot for One (320g)
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Leg of lamb, slow-cooked to perfection with chickpeas and an authentic blend of Moroccan spices, garnished with almond flakes.

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£6.75
Serves 1 (290g)
£11.75
Serves 2 (580g)
£23.25
Serves 4 (1160g)
£45.00
Serves 8 (2320g)
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Higher-welfare British chicken breast in a gently spiced lemon, oregano and thyme-infused sauce with rice, chickpeas and baby spinach.

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£5.00
Pot for One (280g)
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Slow-cooked leg of lamb with vegetables topped with sliced potatoes and rosemary.

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£6.75
Serves 1 (360g)
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Hand-rolled balls of minced beef and pork, seasoned with red pesto, chilli and garlic, served in a rich tomato sauce.

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£6.25
Serves 1 (300g)
£10.75
Serves 2 (600g)
£19.95
Serves 4 (1200g)
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Italian Chiferri pasta with a beef & red wine ragu, finished with Parmesan, Barber’s mature Cheddar and cherry tomatoes.

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£5.00
Pot for One (300g)
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Salmon with a lime, chilli, soy sauce and mint dressing, with pearl barley, red quinoa and edamame beans.

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£5.00
Pot for One (235g)
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Basmati rice with kimchi, shredded carrots, peas, sesame seeds and crispy onions.

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£5.00
Pot for One (255g)
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King prawns, coconut and mango noodles with green beans, finished with chilli and a squeeze of lime.

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£5.00
Pot for One (290g)
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Jerk-spiced, higher-welfare chicken thigh in a ‘rundown’ coconut sauce with rice, peas and pineapple salsa.

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£5.00
Pot for One (255g)
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Ultimate comfort food: macaroni, cauliflower florets, leeks, chives and Dingley Dell ham in a light, vintage Cheddar cheese sauce.

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£5.00
Pot for One (305g)
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Slow-cooked, shredded beef in a soy and ginger sauce with rice noodles, edamame beans and stem broccoli, topped with sesame seeds.

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£5.00
Pot for One (270g)
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Tender higher-welfare British chicken with cauliflower and red pepper in a mild coconut sauce, with pilau rice and toasted flaked almonds.

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£5.00
Pot for One (300g)
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Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce.

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£5.00
Pot for One (345g)
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Higher-welfare British chicken with edamame beans, julienne carrot, sweetheart cabbage and egg noodles, in a ginger and tamari soy sauce.

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£5.00
Pot for One (300g)
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Rice noodles, higher-welfare British chicken, peppers, green beans and spring onions in a sweet and salty cashew dressing.

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£5.00
Pot for One (270g)
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Roasted aubergine and sweet potato in a mild, fragrant curry leaf and coconut sauce with brown rice, topped with toasted cashew nuts.

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£5.00
Pot for One (290g)

Meals Under 400 Calories

Looking for meals under 400 calories couldn’t be much easier … you’ll find the number of calories clearly marked in the yellow heart, making it quick and easy to pick and choose. We also have meals under 500 calories as well as meals under 600 calories so you can find exactly what you’re looking for.


Tastes like home

All of our low calorie ready meals, including the delicious 400 calorie meals you’ll find on this page, are hand-prepared by chefs in our kitchen so they look and taste homemade.


The best ingredients

Where possible we locally source the best ingredients, locking the freshness and flavour into our 400 calorie meals during freezing.


Reliably delicious

The most important thing to consider when choosing your ready meals under 400 calories is how much you’ll enjoy them. There’s no point buying easy 400 calorie ready meals that don’t taste fantastic as they’ll end up being wasted. Taste is always our number 1 priority, which is why you can rely on all your 400 calorie dinners being full of flavour.

If you’ve decided to stock up so that you’ve always got some 400 calorie lunches on standby in the freezer, then you’re welcome to buy online and have your frozen meals delivered directly to your door. Lunch cooked and delivered … it doesn’t get much easier than that.




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