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COOK

Remarkable Food For Your Freezer

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Roast Potatoes

Roast Potatoes Suitable for VegetariansGluten FreeDairy Free Meals

Potatoes grown locally to our Kitchen, roasted in our Great Taste Award-winning Kentish rapeseed oil until crisp and golden.

£2.50 Serves 2 (240g)
£5.00 Serves 4 (480g)

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Tell Me More

  • The potatoes have been roasted in our local Great Taste Award-winning rapeseed oil, which gives them a golden colour and a lovely crunch
  • Available as part of our Stress-Free Christmas Lunch bundles or without the turkey in our side & trimmings bundle.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)1,037 1,296
Energy (cal)248 310
Protein (g)3.7 4.6
Carbohydrate (g)27.9 34.9
of which: sugars (g)0.7 0.9
Fat (g)13.5 16.9
of which are saturates (g)0.9 1.1
Fibre (g)2.3 2.9
Sodium (g)0.22 0.28
Salt (g)0.55 0.7

Please Note: The details above are correct as of 21 November 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Potatoes (86%), Rapeseed Oil (13%), Salt, White Pepper. Made in our kitchen in Kent, using Rapeseed Oil from Kent.

Please Note: The details above are correct as of 21 November 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Pour a little olive oil onto a baking tray and place in a preheated oven. After 5 minutes, remove the potatoes from their packaging and place onto the tray. Return to the oven for 30 minutes, turning once halfway through cooking.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
30 mins
Allow to stand for 2 mins. Ensure food is piping hot before serving. If cooking as part of a COOK stress-free Christmas lunch see the timings at www.cookfood.net/timings

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines and cook for 15-20 mins.

serves 4

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Pour a little olive oil onto a baking tray and place in a preheated oven. After 5 minutes, remove the potatoes from their packaging and place onto the tray. Return to the oven for 30 minutes, turning once halfway through cooking.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
30 mins
Allow to stand for 2 mins. Ensure food is piping hot before serving. If cooking as part of a COOK stress-free Christmas lunch see the timings at www.cookfood.net/timings

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines and cook for 15-20 mins.

Please Note: The details above are correct as of 21 November 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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