Healthy Summer Meals

Hunting for healthy summer meals at COOK couldn’t be simpler: just look for the little yellow heart. It means that the summer meal is part of our Love Eating Well range, made with one eye firmly on their levels of salt, calories, fat and everything else we have to watch. On the webpage of each of our healthy summer ready meals you’ll find a clear description of its nutritional benefits, too. Healthy summer meals for the freezer, prepared by hand, that are utterly delicious. What’s not to like? Have some of our healthy summer meals delivered straight to your door.

You can also check out our full range of healthy ready meals if you’re looking for an easy healthy summer lunch..

Moroccan Spiced Harissa Chicken image
£4.95 Serves 1 (295g)
£8.50 Serves 2 (590g)
£16.95 Serves 4 (1180g)
Meatballs in a Rustic Tomato Sauce image
£5.25 Serves 1 (300g)
£8.50 Serves 2 (600g)
£16.95 Serves 4 (1200g)
Chilli con Carne image
£4.95 Serves 1 (275g)
£7.95 Serves 2 (550g)
£15.90 Serves 4 (1100g)
Spiced Cauliflower & Aubergine Shakshuka image
£4.95 Serves 1 (365g)
£7.95 Serves 2 (730g)
Chilli con Veggie image
£4.95 Serves 1 (285g)
Lamb Hotpot image
£5.50 Serves 1 (360g)

Healthy lunch in minutes

Spaghetti Bolognese image
£4.95 Serves 1 (390g)
Sweet Potato Katsu Curry image
£4.95 Serves 1 (370g)
£7.95 Serves 2 (740g)
Mexican Three Bean Chilli image
£4.95 Serves 1 (330g)

Explore our full healthy eating range

Any summer is a good excuse for a party, but after a year of lockdowns and restrictions, this one even more so - and what better way to celebrate than healthy summer food? Order healthy summer meals from COOK for your freezer, and you can celebrate without throwing your sensible-eating plan out the window. We even have a range of healthy summer starters and delicious summer puddings for the perfect accompaniments to your healthy summer meal.

On this page you’ll find healthy summer meals inspired by classics of world cuisine so you can take your taste buds on a summer holiday, like our Sweet Potato Katsu Curry, Mexican Three Bean Chilli, or Moroccan Spiced Harissa Chicken. And for those wet evenings (and, let’s face it, we will have quite a few of those!) you’ll find loads of hearty meals that you might not expect to see in a range of healthy summer ready meals, like our famous Meatballs or Chilli con Carne. And, for a special evening meal without giving up on healthy summer food, Stuffed Sea Bass with Roasted Fennel & Dill – it’s the perfect healthy summer supper. We also have a tasty range of vegetarian summer meals.

We can deliver our healthy summer meals UK wide, or you can order a Click & Collect online or visit one of our shops or stockists (find your local here). So relax, let us COOK this summer and order a healthy summer meal delivery from our menu.

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