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Remarkable Food For Your Freezer

Healthy Summer Meals

Hunting for healthy summer meals at COOK couldn’t be simpler: just look for the little yellow heart. It means that the summer meal is part of our Love Eating Well range, made with one eye firmly on their levels of salt, calories, fat and everything else we have to watch. On the webpage of each dish you’ll find a clear description of its nutritional benefits, too. Healthy summer meals for the freezer, prepared by hand, that are utterly delicious. What’s not to like? 

You can also check out our full range of healthy ready meals.

Chilli con Veggie image
£4.50 Serves 1 (285g)
Sweet Potato Katsu Curry image New
£4.50 Serves 1 (370g)
£7.75 Serves 2 (740g)
Moroccan Lemon Chicken image
£4.75 Serves 1 (240g)
£7.95 Serves 2 (480g)
Moroccan Spiced Harissa Chicken image
£4.75 Serves 1 (295g)
£7.95 Serves 2 (590g)
£15.90 Serves 4 (1180g)
Chilli con Carne image
£4.50 Serves 1 (275g)
£7.75 Serves 2 (550g)
£15.50 Serves 4 (1100g)

Healthy lunch in minutes

Meatballs in a Rustic Tomato Sauce image
£4.75 Serves 1 (300g)
£7.95 Serves 2 (600g)
£15.90 Serves 4 (1200g)
Mexican Three Bean Chilli image
£4.50 Serves 1 (330g)
£7.75 Serves 2 (660g)
Spiced Cauliflower & Aubergine Shakshuka image
£4.50 Serves 1 (365g)
£7.75 Serves 2 (730g)

Explore our full healthy eating range

Any summer is a good excuse for a party, but after a year of lockdowns and restrictions, this one even more so. Order healthy summer meals from COOK for your freezer, and you can celebrate without throwing your sensible-eating plan out the window. We even have a range of healthy summer starters and delicious summer puddings for the perfect meal!

On this page you’ll find healthy summer takes on classics of world cuisine so you can take your taste buds on a summer holiday, like our Sweet Potato Katsu Curry, Mexican Three Bean Chilli, or Moroccan Spiced Harissa Chicken. And for those wet evenings (and, let’s face it, we will have quite a few of those!) you’ll find loads of hearty meals that you might not expect to see in a range of healthy summer ready meals, like our famous Meatballs or Chilli con Carne. And, for a special meal in, don’t miss the Stuffed Sea Bass with Roasted Fennel & Dill – it’s the perfect garden supper. We also have a tasty range of summer vegetarian meals!

We can deliver our healthy summer meals UK wide, or you can order a Click & Collect online or visit one of our shops or stockists (find your local here). So relax, let us COOK this summer.

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