Healthy Summer Meals

Looking for the perfect healthy summer dinners at COOK couldn’t be easier: our little yellow hearts denote which of our summer meals are part of the Love Eating Well range, made with one eye on their levels of salt, calories, fat - and the other on flavour! Our delicious healthy ready meals are perfect for garden parties and other get-togethers, so browse and order some our frozen healthy Summer dinners to your door for 2024.

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Higher-welfare British chicken breast, marinated in harissa, in a sweetly-spiced sauce with roast aubergines, chickpeas and almonds.

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£5.50
Serves 1 (295g)
£8.95
Serves 2 (590g)
£17.90
Serves 4 (1180g)
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Hand-rolled balls of minced beef and pork, seasoned with red pesto, chilli and garlic, served in a rich tomato sauce.

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£5.50
Serves 1 (300g)
£8.95
Serves 2 (600g)
£17.90
Serves 4 (1200g)
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A rich, slow cooked chilli with minced beef, kidney beans and a bit of a kick.

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£5.50
Serves 1 (275g)
£8.50
Serves 2 (550g)
£16.95
Serves 4 (1100g)
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A traditional Middle-Eastern dish of chargrilled aubergines, peppers and chickpeas in a tomato, cinnamon and cumin sauce, topped with spiced roasted cauliflower.

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£5.50
Serves 1 (365g)
£8.50
Serves 2 (730g)
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A classic, rich chilli made with Quorn mince, kidney beans and sweetcorn, garnished with spring onions.

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£5.50
Serves 1 (285g)
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Slow-cooked leg of lamb with vegetables topped with sliced potatoes and rosemary.

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£5.95
Serves 1 (360g)

Healthy lunch in minutes

Pots for one
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Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce.

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£5.50
Serves 1 (290g)
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A rich, slow-cooked Bolognese sauce with minced beef and pork, served with Italian spaghetti and finished with Regato cheese.

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£5.50
Serves 1 (390g)
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Roasted sweet potato with julienne carrot, cabbage and edamame beans in a katsu curry sauce, served with rice and finished with pumpkin seeds.

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£5.50
Serves 1 (370g)
£8.50
Serves 2 (740g)
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A hearty and warming chilli with cannellini, red kidney and black turtle beans in a smoky tomato sauce, topped with sweetcorn, sweet potato and coriander.

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£5.50
Serves 1 (330g)

Browse full healthy eating meals

Healthy eating menu

Everyone deserves a break from the kitchen this summer, but sticking to sensible eating may make this seem an impossible task - luckily, our chefs have handmade a mouthwatering range of frozen, easy healthy summer meals so you don’t have to worry! Our healthy summer foods delivered are perfect to keep in the freezer, so you can celebrate in the hotter months whilst sticking to nutritious meals. We even have a range of healthy summer starters and delicious summer puddings for the perfect accompaniments to your healthy summer meal delivery.

On this page you’ll find healthy summer lunches inspired by classics of world cuisine so you can take your taste buds on a summer holiday, like our Sweet Potato Katsu Curry, Mexican Three Bean Chilli, or Moroccan Spiced Harissa Chicken. And for those wet evenings we’re going to have (like it or not!) you’ll find loads of hearty meals that you might not expect to see in a range of healthy summer ready meals, like our famous Meatballs or Chilli con Carne. And, for a special evening meal without giving up on healthy meals for summer, Stuffed Sea Bass with Roasted Fennel & Dill – it’s the perfect healthy summer supper. If you need something for specific dietary requirements, then we also have a tasty range of vegetarian summer meals and vegan summer meals!

We can deliver our healthy summer meals UK wide, or you can order a Click & Collect online or visit one of our shops or stockists (find your local here). So relax, let us COOK this summer and have some easy healthy summer meals delivered from our menu.


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