Healthy Summer Meals

Looking for the perfect healthy summer dinners at COOK couldn’t be easier: our little yellow hearts denote which of our summer meals are part of the Love Eating Well range, made with one eye firmly on their levels of salt, calories, fat, as well as plenty of other things - and the other eye on flavour! We’ll happily provide you with the nutritional information of all of our frozen healthy summer meals on our website, so you spend more time worrying about what you want to eat, rather than what you can. Healthy summer meals for the freezer, prepared by hand, that are utterly delicious. What’s not to like? Have some of our healthy summer lunches delivered straight to your door for the 2023 season!

You can also check out our full range of healthy ready meals if you’re looking for an easy healthy summer lunch.

Moroccan Spiced Harissa Chicken image
£5.50 Serves 1 (295g)
£8.50 Serves 2 (590g)
£17.90 Serves 4 (1180g)
Meatballs in a Rustic Tomato Sauce image
£5.50 Serves 1 (300g)
£8.95 Serves 2 (600g)
£17.90 Serves 4 (1200g)
Chilli con Carne image
£5.35 Serves 1 (275g)
£8.50 Serves 2 (550g)
£15.90 Serves 4 (1100g)
Spiced Cauliflower & Aubergine Shakshuka image
£5.35 Serves 1 (365g)
£8.50 Serves 2 (730g)
Chilli con Veggie image
£5.35 Serves 1 (285g)
Lamb Hotpot image
£5.95 Serves 1 (360g)

Healthy lunch in minutes

Spaghetti Bolognese image
£5.35 Serves 1 (390g)
Sweet Potato Katsu Curry image
£5.35 Serves 1 (370g)
£8.50 Serves 2 (740g)
Mexican Three Bean Chilli image
£5.35 Serves 1 (330g)

Browse full healthy eating meals

Everyone deserves a break from the kitchen this summer, but sticking to sensible eating may make this seem an impossible task - luckily, our chefs have handmade a mouthwatering range of frozen, easy healthy summer meals so you don’t have to worry! Our healthy summer foods delivered are perfect to keep in the freezer, so you can celebrate in the hotter months whilst sticking to nutritious meals. We even have a range of healthy summer starters and delicious summer puddings for the perfect accompaniments to your healthy summer meal delivery.

On this page you’ll find healthy summer lunches inspired by classics of world cuisine so you can take your taste buds on a summer holiday, like our Sweet Potato Katsu Curry, Mexican Three Bean Chilli, or Moroccan Spiced Harissa Chicken. And for those wet evenings we’re going to have (like it or not!) you’ll find loads of hearty meals that you might not expect to see in a range of healthy summer ready meals, like our famous Meatballs or Chilli con Carne. And, for a special evening meal without giving up on healthy meals for summer, Stuffed Sea Bass with Roasted Fennel & Dill – it’s the perfect healthy summer supper. If you need something for specific dietary requirements, then we also have a tasty range of vegetarian summer meals and vegan summer meals!

We can deliver our healthy summer meals UK wide, or you can order a Click & Collect online or visit one of our shops or stockists (find your local here). So relax, let us COOK this summer and have some easy healthy summer meals delivered from our menu.

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