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COOK

Remarkable Food For Your Freezer

Dauphinoise Potatoes

Dauphinoise Potatoes Suitable for VegetariansGluten Free

Layers of thinly sliced potatoes baked in a mature Cheddar cheese and double cream sauce.

£1.50 Serves 1 (160g)
£2.75 Serves 2 (320g)
£6.50 Serves 6 (1170g)

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Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)861 1,378
Energy (cal)207 331
Protein (g)4.1 6.6
Carbohydrate (g)15.5 24.8
of which: sugars (g)2.3 3.7
Fat (g)13.9 22.2
of which are saturates (g)8.6 13.8
Fibre (g)1.7 2.7
Sodium (g)0.16 0.26
Salt (g)0.4 0.65

Please Note: The details above are correct as of 7 June 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Typical Values Per 100g Per Portion
Energy (kJ)861 1,378
Energy (cal)207 331
Protein (g)4.1 6.6
Carbohydrate (g)15.5 24.8
of which: sugars (g)2.3 3.7
Fat (g)13.9 22.2
of which are saturates (g)8.6 13.8
Fibre (g)1.7 2.7
Sodium (g)0.16 0.26
Salt (g)0.4 0.65

Please Note: The details above are correct as of 7 June 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Typical Values Per 100g Per Portion
Energy (kJ)591 1,152
Energy (cal)142 277
Protein (g)5.3 10.3
Carbohydrate (g)11 21.5
of which: sugars (g)0.9 1.8
Fat (g)8.3 16.2
of which are saturates (g)5.3 10.3
Fibre (g)1.8 3.5
Sodium (g)0.24 0.47
Salt (g)0.6 1.175

Please Note: The details above are correct as of 19 February 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

serves 1

Potatoes (51%), Semi-Skimmed Milk, Double Cream (8%)[Milk], Crème Fraiche [Milk], Garlic (5%), Salted Butter [Milk], Cheddar Cheese (3%) [Milk], Rapeseed Oil, Cornflour, Salt, Nutmeg, White Pepper.

Please Note: The details above are correct as of 7 June 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

serves 2

Potatoes (51%), Semi-Skimmed Milk, Double Cream (8%)[Milk], Crème Fraiche [Milk], Garlic (5%), Salted Butter [Milk], Cheddar Cheese (3%) [Milk], Rapeseed Oil, Cornflour, Salt, Nutmeg, White Pepper.

Please Note: The details above are correct as of 7 June 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

serves 6

Potato (52%), Semi Skimmed Milk, Cheddar Cheese (12%) [Milk], Double Cream (4%) [Milk], Wheat Flour (contains: Calcium Carbonate, Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Butter [Milk], English Mustard (contains: Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric, Acidity Regulator: Citric Acid, Stabiliser (Xanthan Gum)), Garlic, Cheese Bouillon (contains: Processed Cheese Powder [Milk] (Cheese [Milk], Emulsifying Salt: Sodium Phosphates), Dried Glucose Syrup, Water, Yeast Extract, Salt, Sunflower Oil, Natural Flavouring), Salt, White Pepper, Nutmeg.

Please Note: The details above are correct as of 19 February 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and film. Place on a baking tray in the top of the oven.

Oven Settings

Fan 170°C , Electric 190°C , Gas Mark 5.
30 mins
Allow to stand for 2 minutes and ensure the food is piping hot before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines and cook for 25 mins.

serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and film. Place on a baking tray in the top of the oven.

Oven Settings

Fan 170°C , Electric 190°C, Gas Mark 5.
50 mins
Allow to stand for 2 minutes and ensure the food is piping hot before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines and cook for 35 mins.

serves 6

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and film. Place on a baking tray in the top of the oven.

Oven Settings

Fan 180°C , Electric 200°C, Gas Mark 6.
70 mins
Allow to stand for 5 mins. Ensure this food is piping hot before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines and cook for 40 mins.

Please Note: The details above are correct as of 7 June 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Milk

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 7 June 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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