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Microwaveable Meals

All of the following meals can be cooked in a microwave oven as well as in a conventional oven:

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Chicken Satay image

Chicken Satay

A fragrant cashew and coconut sauce with marinated chicken breast, green beans and toasted cashews. Full details >

Microwaveable
£4.25 Serves 1 (290g)
£7.75 Serves 2 (580g)
Lemon & Herb Chicken image

Lemon & Herb Chicken

Tender roasted chicken breast in a spiced lemon, oregano and thyme-infused sauce with rice, chickpeas and baby spinach. Full details >

MicrowaveableOnly Gluten Free
£4.00 Pot for One (280g)
Garlic Chicken Curry image

Garlic Chicken Curry

Marinated chicken breast pieces in a garlic and coriander sauce. Full details >

Microwaveable Gluten Free Chilli Level 1
£4.25 Serves 1 (320g)
Chicken Tikka Masala image

Chicken Tikka Masala

Chicken breast pieces marinated with yoghurt, lemon and paprika in a coconut, cream and tomato sauce. Full details >

Microwaveable Gluten Free Chilli Level 1
£4.25 Serves 1 (310g)
£7.50 Serves 2 (620g)
£13.95 Serves 4 (1240g)
Coq au Vin image

Coq au Vin

Succulent leg of chicken cooked slowly in red wine with back bacon and mushrooms. Full details >

Microwaveable
£4.50 Serves 1 (340g)
£7.99 Serves 2 (680g)
£15.95 Serves 4 (1360g)
Chicken Panang Curry image

Chicken Panang Curry

A sweet, mild and fragrant curry infused with ginger, lemongrass, kaffir lime and garlic with a base of coconut milk and panang paste. Full details >

Microwaveable Gluten Free Chilli Level 1 Dairy Free Meals
£4.25 Serves 1 (280g)
£7.50 Serves 2 (560g)
Caribbean Chicken with Rice and Beans image Last Chance

Caribbean Chicken with Rice and Beans

Pot For One

Jerk chicken, kidney beans and sweet potato in a delicately-spiced coconut sauce. Full details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals
£4.00 Pot For One (335g)
Chicken Noodle Laksa image

Chicken Noodle Laksa

Pot For One

Marinated chicken with rice noodles in a sweet and fragrant coconut sauce. Full details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals
£4.00 Pot For One (300g)
Moroccan Spiced Harissa Chicken image

Moroccan Spiced Harissa Chicken

Harissa-marinated chicken breast in a sweetly-spiced sauce with roast aubergines and almonds. Full details >

Microwaveable Gluten Free Chilli Level 1
£4.25 Serves 1 (295g)
£7.50 Serves 2 (590g)
£15.00 Serves 4 (1180g)
Chicken Korma image

Chicken Korma

Marinated chicken breast pieces in a creamy coconut and almond sauce. Full details >

Microwaveable Gluten Free
£4.25 Serves 1 (310g)
£7.50 Serves 2 (620g)
Chicken Jalfrezi image

Chicken Jalfrezi

Chicken breast pieces marinated in yoghurt, garlic and paprika in a spicy tomato sauce. Full details >

Microwaveable Gluten Free Chilli Level 2
£4.25 Serves 1 (300g)
£7.50 Serves 2 (600g)
Red Thai Chicken Curry image

Red Thai Chicken Curry

A warming Red Thai curry with marinated chicken breast pieces and coconut milk Full details >

Microwaveable Gluten Free Chilli Level 2 Dairy Free Meals Great Taste
£4.25 Serves 1 (250g)
£7.50 Serves 2 (500g)
Chicken and Tomato Pasta Bake image

Chicken and Tomato Pasta Bake

Chicken breast, mushrooms and cannolicchi pasta in a rich tomato and basil sauce topped with mozzarella. Full details >

Microwaveable
£4.25 Serves 1 (390g)
Chicken Alexander image

Chicken Alexander

Marinated chicken pieces in a white wine and sherry sauce with mushrooms and peppers. Full details >

Top 10 Bestseller Microwaveable
£4.25 Serves 1 (280g)
£7.50 Serves 2 (560g)
£15.00 Serves 4 (1120g)
Duck & Wild Boar Cassoulet image

Duck & Wild Boar Cassoulet

Slow-cooked duck and slices of wild boar sausage in a rich, red wine sauce with mushrooms and cannellini beans Full details >

Microwaveable
£5.00 Serves 1 (280g)
£9.00 Serves 2 (560g)
Hoisin Duck Noodles image New

Hoisin Duck Noodles

Shredded duck, egg noodles, red peppers, baby sweetcorn and spring onion in hoisin sauce. Full details >

MicrowaveableOnly Dairy Free Meals
£5.00 Serves 1 (360g)
Chicken Dijon image

Chicken Dijon

Marinated chicken breast pieces in a white wine and mustard sauce with caramelised red onions. Full details >

Microwaveable
£4.25 Serves 1 (255g)
£7.50 Serves 2 (510g)
£15.00 Serves 4 (1020g)
Green Thai Chicken Curry image

Green Thai Chicken Curry

Creamy, aromatic and packed with flavour. This has been on the COOK menu for 15 years, and we’ve been perfecting it along the way. Full details >

Microwaveable Gluten Free Chilli Level 1 Dairy Free Meals Great Taste
£4.25 Serves 1 (270g)
£7.50 Serves 2 (540g)
£15.50 Serves 4 (1080g)
Classic Paella image

Classic Paella

The ultimate Spanish dish. Tender chicken, smoky chorizo and king prawns meet rice, roasted peppers and peas cooked with sherry and smoked paprika. Full details >

Microwaveable Gluten Free
£4.50 Serves 1 (345g)
£8.00 Serves 2 (690g)
Keralan Chicken Curry image

Keralan Chicken Curry

Pots for One

A mild curry from Southern India – tender breast of chicken and veggies in a coconut curry sauce, with pilau rice and toasted flaked almonds. Full details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals
£4.00 Pot for One (300g)
Green Thai Chicken Noodles image

Green Thai Chicken Noodles

Chicken breast in a mild, green Thai curry sauce with rice noodles, edamame beans, spring onions and courgettes. Full details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals
£4.00 Pot for One (320g)
Teriyaki Chicken Noodles image

Teriyaki Chicken Noodles

Chicken marinated in dark soy and honey with egg noodles, edamame beans and sweetheart cabbage in a ginger and tamari soy sauce. Full details >

MicrowaveableOnly Dairy Free Meals
£4.00 Pot for One (300g)
Nasi Goreng image

Nasi Goreng

Pot For One

A classic Indonesian rice dish made with sliced chicken, pork, egg and mushrooms, with a light soy sauce, tamarind and chilli dressing. Full details >

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Microwaveable Dairy Free Meals
£4.00 Pot for One (255g)
Hearty Chicken Casserole image

Hearty Chicken Casserole

A comforting one-pot meal of succulent chicken leg and thigh, with chunky root vegetables in a deeply-flavoured gravy. Full details >

Microwaveable
£4.50 Serves 1 (390g)
£7.99 Serves 2 (780g)
Goan Chicken Curry image

Goan Chicken Curry

Tamarind-marinated chicken breast in a vibrant spinach, coconut and coriander sauce with plump cherry tomatoes. Full details >

Microwaveable Gluten Free Chilli Level 1
£4.25 Serves 1 (290g)
£7.50 Serves 2 (580g)
Red Thai Duck Curry image

Red Thai Duck Curry

Sliced duck in a spicy red Thai curry infused with cinnamon, lemongrass and ginger Full details >

Microwaveable Gluten Free Chilli Level 1 Dairy Free Meals
£5.00 Serves 1 (270g)
£10.00 Serves 2 (540g)
Yellow Thai Chicken Curry image

Yellow Thai Chicken Curry

A classic yellow curry with chicken breast, coconut milk, lime leaf, lemongrass and turmeric. Full details >

Microwaveable Gluten Free Dairy Free Meals
£4.25 Serves 1 (260g)
£7.75 Serves 2 (520g)
Chicken Pad Thai image

Chicken Pad Thai

Rice noodles, chicken thigh marinated in tamari and lime, Thai fish sauce, blended cashews, chili and lime. Full details >

MicrowaveableOnly Gluten Free Dairy Free Meals
£4.25 Serves 1 (260g)
£7.50 Serves 2 (520g)
Chicken Pad Thai image New

Chicken Pad Thai

Pot for One

The classic dish of chicken and rice noodles with a sweet and salty cashew dressing, spring onions and green beans. Full details >

MicrowaveableOnly Gluten Free Dairy Free Meals
£4.00 Pot for One (240g)
Tamarind Beef with Lemongrass & Ginger image

Tamarind Beef with Lemongrass & Ginger

Slices of tender beef in a rich tamarind sauce infused with ginger, lemongrass and star anise with stir-fried vegetables. Full details >

Microwaveable
£5.00 Serves 1 (240g)
£10.00 Serves 2 (480g)
Beef Massaman Curry image

Beef Massaman Curry

A mild dish with a sweet nutty flavour, gently braised beef with roasted sweet potato in a rich coconut and cashew curry sauce. Full details >

Microwaveable Gluten Free Chilli Level 1 Dairy Free Meals
£5.00 Serves 1 (295g)
£10.00 Serves 2 (590g)
Beef Stroganoff image

Beef Stroganoff

Pieces of silverside beef, in a brandy and paprika sauce with chopped gherkins and roasted mushrooms Full details >

Microwaveable
£5.00 Serves 1 (280g)
£8.99 Serves 2 (560g)
£17.95 Serves 4 (1120g)
Chilli con Carne image

Chilli con Carne

A rich, slow cooked chilli with minced beef, kidney beans and a bit of a kick. Full details >

Microwaveable Gluten Free Chilli Level 2 Great Taste
£3.99 Serves 1 (275g)
£6.99 Serves 2 (550g)
Spaghetti Bolognese image

Spaghetti Bolognese

A rich, slow-cooked Bolognese sauce with our own minced beef and pork, served with Italian spaghetti and shavings of Regato cheese. Full details >

Microwaveable
£3.99 Serves 1 (390g)
Beef Bourguignon image

Beef Bourguignon

Rich, smoky, beef bourguignon with top rump steak, caramelised shallots, bacon, mushrooms and Merlot. Full details >

Top 10 Bestseller Microwaveable Dairy Free Meals Great Taste
£5.00 Serves 1 (270g)
£8.99 Serves 2 (540g)
£17.95 Serves 4 (1080g)
Slow-cooked Rump Beef with Brandy image

Slow-cooked Rump Beef with Brandy

Prime rump beef cooked slowly with chestnut mushrooms and a rich, brandy sauce. Full details >

Microwaveable
£5.00 Serves 1 (270g)
£8.99 Serves 2 (540g)
£17.95 Serves 4 (1080g)
Pork Dijon image

Pork Dijon

Strips of pork are pan-fried then braised with white wine and mustard and finished with sliced mushrooms and cream. Full details >

Microwaveable
£4.50 Serves 1 (260g)
£7.99 Serves 2 (520g)
£15.95 Serves 4 (1040g)
Sausage Casserole image

Sausage Casserole

Sliced pork and leek sausages with new potatoes, bacon and leeks in an apple & mustard sauce. Full details >

Microwaveable
£3.99 Serves 1 (330g)
£6.99 Serves 2 (660g)
Korean Pork & Kimchi Bowl image Last Chance

Korean Pork & Kimchi Bowl

Pot for One

Tender pork marinated in tamari and ginger, slow cooked, shredded, and served with rice and fresh kimchi. Full details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals
£4.00 Pots for One (270g)
Mac Cheese with Ham & Cauliflower image

Mac Cheese with Ham & Cauliflower

Pots for One

Ultimate comfort food: macaroni, cauliflower florets, leeks, chives and Chiltern ham in a light, vintage Cheddar cheese sauce. Full details >

Microwaveable
£4.00 Pot for One (300g)
Meatballs in a Rustic Tomato Sauce image

Meatballs in a Rustic Tomato Sauce

Hand-rolled balls of minced beef and pork, seasoned with red pesto, chilli and garlic, served in a rich tomato sauce. Full details >

Microwaveable Chilli Level 1 Great Taste
£4.25 Serves 1 (300g)
£7.50 Serves 2 (600g)
£15.00 Serves 4 (1200g)
Pork & Lentil Ragu with Wholewheat Spaghetti  image New

Pork & Lentil Ragu with Wholewheat Spaghetti

Shredded slow-cooked pork in a rich tomato and red wine sauce with a hint of fennel, with speckled lentils, baby spinach and wholewheat spaghetti. Full details >

Microwaveable Dairy Free Meals
£4.00 Pot for One (280g)
Liver, Bacon and Onions image

Liver, Bacon and Onions

Moist, tender lamb's liver pieces in a red wine sauce, garnished with onions and smoked back bacon. Full details >

Microwaveable
£3.50 Serves 1 (270g)
£6.50 Serves 2 (540g)
Moroccan Spiced Lamb Tagine image

Moroccan Spiced Lamb Tagine

Leg of lamb, slow-cooked to perfection with chickpeas and an authentic blend of Moroccan spices, garnished with almond flakes. Full details >

Top 10 Bestseller Microwaveable Gluten Free Chilli Level 1 Dairy Free Meals Great Taste
£5.00 Serves 1 (290g)
£8.99 Serves 2 (580g)
£17.95 Serves 4 (1160g)
Lamb Dupiaza image

Lamb Dupiaza

Diced leg of lamb, marinated in a mix of spices and yoghurt, cooked with tomatoes and plenty of onions. Fairly hot. Full details >

Microwaveable Gluten Free Chilli Level 2 Great Taste
£5.00 Serves 1 (300g)
£10.00 Serves 2 (600g)
Lamb Casserole with New Potatoes image

Lamb Casserole with New Potatoes

Tender leg of lamb with new potatoes in a rich gravy with mint and redcurrant jelly. Full details >

Microwaveable Dairy Free Meals
£5.00 Serves 1 (330g)
£8.99 Serves 2 (660g)
Yellow Vegetable Curry image

Yellow Vegetable Curry

A creamy Indonesian-style curry with roasted vegetables, green beans and toasted cashews. Flavours of coconut, tamarind, coriander, lemongrass and garlic abound! Full details >

Microwaveable Suitable Chilli Level 1 Dairy Free Meals Great Taste
£3.61 Save 64p Serves 1 (270g)
£6.38 Save £1.12 Serves 2 (540g)
Macaroni Cheese image

Macaroni Cheese

Rich, cheesy, irresistible, made with vintage, West Country Cheddar, with added cream and a touch of English mustard and lemon juice. Full details >

Microwaveable Suitable
£2.76 Save 49p Serves 1 (350g)
£5.10 Save 90p Serves 2 (700g)
Red Lentil & Mixed Bean Casserole image

Red Lentil & Mixed Bean Casserole

Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce. Full details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£4.00 Serves 1 (290g)
£5.10 Save 90p Serves 2 (580g)
Vegetable and Chickpea Tagine image

Vegetable and Chickpea Tagine

Sweet roasted peppers and aubergines, with dates and a blend of Moroccan spices. Full details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£3.40 Save 60p Serves 1 (335g)
£5.95 Save £1.05 Serves 2 (670g)
Roasted Vegetable and Chickpea Curry image

Roasted Vegetable and Chickpea Curry

Oven roasted peppers with cauliflower and spinach in a gently spiced chickpea and lentil sauce. Full details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals
£3.61 Save 64p Serves 1 (330g)
£6.38 Save £1.12 Serves 2 (660g)
Chilli con Veggie image

Chilli con Veggie

A classic, rich chilli made with Quorn mince, kidney beans and sweetcorn, garnished with spring onions. Full details >

Microwaveable Suitable Gluten Free Chilli Level 1
£3.61 Save 64p Serves 1 (285g)
£5.94 Save £1.05 Serves 2 (570g)
Butternut Squash & Goat’s Cheese Risotto image

Butternut Squash & Goat’s Cheese Risotto

Creamy risotto with roasted butternut squash, sage and white wine, topped with crumbled goat's cheese and pine nuts. Full details >

Microwaveable Suitable Gluten Free
£3.40 Save 60p Serves 1 (320g)
£5.95 Save £1.05 Serves 2 (640g)
Spanish Bean Stew with Peppers & Kale image

Spanish Bean Stew with Peppers & Kale

Cannellini and butter beans in a rich and smoky tomato sauce, with red and yellow peppers and kale. Full details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£3.40 Save 60p Serves 1 (405g)
£5.95 Save £1.05 Serves 2 (810g)
Green Thai Vegetable Curry image

Green Thai Vegetable Curry

Aromatic, creamy mild curry with beancurd sticks, peppers, green beans and baby sweetcorn. Full details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals
£3.61 Save 64p Serves 1 (280g)
Halloumi & Roasted Vegetable Pasta image

Halloumi & Roasted Vegetable Pasta

Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce. Full details >

MicrowaveableOnly Suitable
£3.40 Save 60p Pot for One (345g)
Portobello Mushroom Risotto image

Portobello Mushroom Risotto

Creamy risotto made with Portobello, cup and chestnut mushrooms, topped with a knob of lemon and sage butter. Full details >

MicrowaveableOnly Suitable Gluten Free Great Taste
£3.39 Save 60p Serves 1 (340g)
£5.94 Save £1.05 Serves 2 (680g)
Mushroom Spaghetti Bolognese image New

Mushroom Spaghetti Bolognese

Slow-roasted Portobello mushrooms in a rich, chestnut mushroom ragu, with wholewheat spaghetti and spinach. Full details >

Microwaveable Suitable Dairy Free Meals
£3.61 Save 64p Serves 1 (370g)
£6.38 Save £1.12 Serves 2 (740g)
Two Bean Chilli with Sweet Potato & Brown Rice image New

Two Bean Chilli with Sweet Potato & Brown Rice

A one pot meal of rich, smoky chilli with cannellini beans, kidney beans and Portobello mushrooms, served with brown rice and topped with sweet potato, yellow peppers and kale. Full details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals
£3.61 Save 64p Serves 1 (380g)
£6.38 Save £1.12 Serves 2 (760g)
Spiced Cauliflower & Aubergine Shakshuka image New

Spiced Cauliflower & Aubergine Shakshuka

A traditional Middle-Eastern dish of chargrilled aubergines, peppers and chickpeas in a tomato, cinnamon and cumin sauce, topped with spiced roasted cauliflower. Full details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals
£3.61 Save 64p Serves 1 (365g)
£6.38 Save £1.12 Serves 2 (730g)
Wholefood Bowl image New

Wholefood Bowl

Edamame beans and butternut squash with pearl barley, black rice and quinoa, in a turmeric and cashew dressing with almonds and pomegranate seeds. Full details >

MicrowaveableOnly Suitable Dairy Free Meals
£3.40 Save 60p Pot for One (295g)
Japanese Vegetable Ramen image New

Japanese Vegetable Ramen

Chestnut mushrooms, red and green cabbage, and baby sweetcorn with noodles in a ramen-style broth. Full details >

MicrowaveableOnly Suitable Dairy Free Meals
£3.40 Save 60p Pot for One (310g)
Falafel with Rainbow Slaw image Last Chance

Falafel with Rainbow Slaw

Falafel on a bed of bulgur wheat and chickpeas in a creamy herb and cashew dressing, with a cabbage and carrot slaw. Full details >

MicrowaveableOnly Suitable Dairy Free Meals
£4.00 Pot for One (270g)
Asparagus & Pesto Gnocchi  image New

Asparagus & Pesto Gnocchi

Asparagus, broad beans, peas and chopped hazelnuts with Italian potato dumplings and pea pesto. Full details >

MicrowaveableOnly Suitable Dairy Free Meals
£4.00 Pot for One (270g)

Available from 21 Jun

Sweet Potato & Aubergine Sri Lankan Curry  image New

Sweet Potato & Aubergine Sri Lankan Curry

Roasted aubergine and sweet potato in a mild, fragrant curry leaf and coconut sauce with brown rice, topped with toasted cashew nuts. Full details >

MicrowaveableOnly Suitable Gluten Free Dairy Free Meals
£4.00 Pot for One (280g)

Available from 21 Jun

Drunken Noodles with Tiger Prawns image

Drunken Noodles with Tiger Prawns

Tiger prawns, tender-stem broccoli, sweetcorn, toasted cashews and rice noodles in a fiery green peppercorn dressing. Full details >

MicrowaveableOnly Chilli Level 1 Dairy Free Meals
£5.00 Serves 1 (280g)
Japanese Salmon image Last Chance

Japanese Salmon

Pot For One

Soft, sweet salmon with classic oriental flavours - sesame, soy, ginger, lemon grass and a pleasing bite from the soya and aduki beans. Full details >

MicrowaveableOnly Dairy Free Meals
£4.00 Pot for One (310g)
Yellow Thai Prawn Curry image

Yellow Thai Prawn Curry

Tiger prawns in a mild curry sauce infused with fennel seeds, turmeric and lime leaf. Full details >

Microwaveable Gluten Free Chilli Level 1 Dairy Free Meals Great Taste
£5.00 Serves 1 (295g)
£10.00 Serves 2 (590g)
Prawn Karahi image

Prawn Karahi

A light and fragrant curry of Tiger Prawns with blended spices, coriander and spinach. Full details >

Microwaveable Gluten Free Chilli Level 1 Great Taste
£5.00 Serves 1 (310g)
£10.00 Serves 2 (620g)
Smoked Haddock & Leek Risotto image

Smoked Haddock & Leek Risotto

A risotto of smoked haddock, cod, spinach and leeks with crème fraiche, white wine, mature Cheddar and a squeeze of fresh lemon juice. Full details >

MicrowaveableOnly Gluten Free
£4.50 Serves 1 (370g)
£8.00 Serves 2 (740g)
Prawns with Chorizo & Lentils image

Prawns with Chorizo & Lentils

King prawns and free range, pork chorizo with soft, speckled lentils, chickpeas, pickle peppers, baby spinach and tomatoes. Full details >

Microwaveable Chilli Level 1 Dairy Free Meals Great Taste
£4.00 Pot for One (315g)
Chantenay Carrots image

Chantenay Carrots

Small sweet carrots with a parsley butter Full details >

Microwaveable Suitable Gluten Free
£1.50 Serves 1 (95g)
£2.50 Serves 2 (190g)
Cavolo Nero with Rosemary image

Cavolo Nero with Rosemary

Flavoursome black kale with a rosemary butter Full details >

MicrowaveableOnly Suitable Gluten Free
£1.50 Serves 1 (85g)
£2.50 Serves 2 (170g)
Creamy Mash image

Creamy Mash

Mashed potato, cream, butter, sea salt and cracked black pepper. Full details >

Microwaveable Suitable Gluten Free
£1.50 Serves 1 (240g)
£2.50 Serves 2 (480g)
Minted Couscous image

Minted Couscous

Light and fluffy couscous with oven roasted vegetables and mint Full details >

Microwaveable Suitable Dairy Free Meals
£1.50 Serves 1 (190g)
£2.50 Serves 2 (380g)
Braised Red Cabbage image

Braised Red Cabbage

Red cabbage and bramley apples slowly braised in red wine and redcurrant jelly. Full details >

Microwaveable Suitable Gluten Free
£2.50 Serves 2 (250g)
£5.00 Serves 4 (500g)
Peas Pilau image

Peas Pilau

Fragrant Basmati rice with peas, flavoured with saffron, cardamom, cinnamon and cloves. Full details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£1.50 Serves 1 (160g)
£2.45 Serves 2 (320g)
Jasmine Rice image

Jasmine Rice

A sweet and fragrant long grain rice with a subtle aroma of Jasmine Full details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£1.50 Serves 1 (160g)
Creamed Spinach image

Creamed Spinach

Comforting creamy spinach with garlic and a pinch of nutmeg Full details >

Microwaveable Suitable Gluten Free
£2.50 Serves 2 (270g)
Honey Roasted Fennel image

Honey Roasted Fennel

Sliced roasted fennel dressed with lemon and parsley Full details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£2.50 Serves 2 (160g)
Carrot & Swede Mash image

Carrot & Swede Mash

A rustic and buttery root veg mash Full details >

Microwaveable Suitable Gluten Free
£1.50 Serves 1 (150g)
£2.50 Serves 2 (300g)
Peas & Leeks with a Lemon and Herb Butter image

Peas & Leeks with a Lemon and Herb Butter

Sauteed leeks and plump peas with lemon, basil and parsley butter. Full details >

MicrowaveableOnly Suitable Gluten Free
£1.50 Serves 1 (145g)
£2.50 Serves 2 (290g)
Plain Basmati Rice image

Plain Basmati Rice

Plain rice is perfect thing to balance the richer curry dishes. Full details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£1.00 Serves 1 (160g)
£2.00 Serves 2 (320g)
Coconut and Lime Leaf Rice image

Coconut and Lime Leaf Rice

Basmati rice with coconut milk, kaffir lime leaf, lemongrass and coriander. Full details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£1.50 Serves 1 (160g)
£2.45 Serves 2 (320g)
Kids Beef Lasagne image

Kids Beef Lasagne

A classic kids' meal with minced beef, sweet tomatoes and cheese sauce between pasta sheets. Full details >

Microwaveable
£2.75 Serves 1 (220g)
Kids Cottage Pie image

Kids Cottage Pie

Minced beef and plenty of veg with a Cheddar cheese topping. Full details >

Microwaveable Gluten Free
£2.75 Serves 1 (225g)
Kids Chicken Tikka & Rice image

Kids Chicken Tikka & Rice

Kids' mild and creamy curry with basmati rice, peas and cauliflower florets Full details >

MicrowaveableOnly Gluten Free
£2.75 Serves 1 (225g)
Kids Sausage Casserole image

Kids Sausage Casserole

Speldhurst pork and leek sausages with bacon, tomatoes and roast potatoes Full details >

Microwaveable Dairy Free Meals
£2.75 Serves 1 (225g)
Kids Macaroni Cheese image

Kids Macaroni Cheese

Macaroni and peas in a cheesy sauce, topped with a butternut squash and cheddar cheese crumb. Full details >

Microwaveable Suitable
£2.34 Save 41p Serves 1 (225g)
Kids Fish Pie image

Kids Fish Pie

Salmon and Coley with sweetcorn, peas, and a potato, sweet potato and butternut mash. Full details >

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Microwaveable Gluten Free
£2.75 Serves 1 (225g)
Kids Chicken Casserole image

Kids Chicken Casserole

Roast chicken with sweetcorn, peas, sweet and white potato in a creamy sauce. Full details >

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Depending on your delivery service this product may not be able to be re-frozen on arrival - please enter your postcode to check which service you will be receiving.

Microwaveable Gluten Free
£2.75 Serves 1 (225g)
Kids Chicken Paella image

Kids Chicken Paella

Chicken with rice and peas, in a tomato and red pepper sauce. Full details >

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Depending on your delivery service this product may not be able to be re-frozen on arrival - please enter your postcode to check which service you will be receiving.

MicrowaveableOnly Gluten Free Dairy Free Meals
£2.75 Serves 1 (225g)
Kids Spaghetti Carbonara image

Kids Spaghetti Carbonara

Italian spaghetti in light, creamy carbonara sauce with peas, sweetcorn and smoked back bacon. Full details >

Microwaveable
£2.75 Serves 1 (205g)
Kids Chicken Tagine image

Kids Chicken Tagine

Sliced chicken breast in a light tagine-style sauce, with couscous, butternut squash and chickpeas. Full details >

Microwaveable
£2.75 Serves 1 (225g)
Kids Pea & Bacon Risotto image

Kids Pea & Bacon Risotto

Smoked back bacon, risotto rice and peas in a sauce packed with broccoli, courgettes and pesto. Full details >

MicrowaveableOnly Gluten Free
£2.75 Serves 1 (170g)
Kids Super Veg Pasta image

Kids Super Veg Pasta

Ditalini pasta in rich tomato and mascarpone sauce with butternut squash, roasted red peppers and peas. Full details >

Microwaveable Suitable
£2.75 Serves 1 (205g)
Kids Tuna Pasta Bake image

Kids Tuna Pasta Bake

Italian ditalini pasta in a creamy white sauce with sustainably sourced tuna and sweetcorn. Full details >

Microwaveable
£2.75 Serves 1 (185g)
Kids Meatballs and Spaghetti image

Kids Meatballs and Spaghetti

Handmade beef and pork mince balls with spaghetti and tomato sauce. Full details >

Microwaveable
£2.75 Serves 1 (225g)
Kids Pasta Bolognese image

Kids Pasta Bolognese

Beef mince and ditalini pasta in a tomato sauce made with carrots, courgettes and red peppers. Full details >

Microwaveable Dairy Free Meals
£2.75 Serves 1 (225g)
Moroccan Feast for 6  image

Moroccan Feast for 6

A Moroccan feast for 6 which includes our Moroccan Spiced Lamb Tagine & Minted Couscous. Full details >

Microwaveable Chilli Level 1 Great Taste
£34.44 Serves 6
Dairy Free Meal Box image

Dairy Free Meal Box

A delicious selection of dairy-free dishes. Packed full of flavour and prepared by hand, like you would at home. Full details >

MicrowaveableOnly
£77.25 Save £4.00 15 Meals for One
New Parents 7 Nights of Meals image New

New Parents 7 Nights of Meals

7x dinners

7 nights of meals for new parents. You’re going to have your hands full, so let us do some of the cooking. Full details >

Microwaveable
£61.00 Save £3.30 7 Meals for Two
First Fortnight for New Parents Food Box image New

First Fortnight for New Parents Food Box

14x Meals for Two

14 nights of meals for new parents. Let us do the cooking for you. Full details >

Microwaveable
£58.80 Save £3.10 14 Meals for Two
Tarka Dal image

Tarka Dal

Soft, slow-cooked yellow split peas with turmeric, garlic, tomatoes and coriander. Full details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals
£2.50 Serves 2 (220g)
Prawn Tikka Masala image

Prawn Tikka Masala

Plump Tiger prawns in a classic masala sauce made with a blend of spices, coconut, tomato and yoghurt. Full details >

Microwaveable Gluten Free Chilli Level 1
£5.00 Serves 1 (260g)
£10.00 Serves 2 (520g)
Saag Paneer image

Saag Paneer

Pieces of Paneer cheese, fried gently with spices and mixed with spinach, onions and natural yoghurt. Full details >

Microwaveable Suitable Gluten Free Chilli Level 1 Great Taste
£2.50 Serves 2 (200g)
Bombay Potatoes image

Bombay Potatoes

Bombay-spiced potatoes topped with a sweet onion chutney with turmeric, cumin, coriander and nigella seeds. Full details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals
£2.50 Serves 2 (190g)
Gobi Curry image

Gobi Curry

Spiced cauliflower florets in a mild and sweet coconut curry sauce with plump green peas and crispy onions. Full details >

Microwaveable Suitable Dairy Free Meals
£2.50 Serves 2 (200g)
Vegetable Korma image

Vegetable Korma

A mild, sweet curry of cauliflower florets, chickpeas and baby spinach cooked in a coconut, almond and yoghurt sauce. Full details >

Microwaveable Suitable Gluten Free
£3.61 Save 64p Serves 1 (295g)
£6.38 Save £1.12 Serves 2 (590g)
Butter Chicken Curry image

Butter Chicken Curry

Rich, creamy and comforting with a bit of a kick, our Murgh Makhani is a delicious blend of spices, tomatoes and cream with marinated chicken breast pieces. Full details >

Microwaveable Gluten Free Chilli Level 2
£4.25 Serves 1 (310g)
£7.50 Serves 2 (620g)
Chicken Dhansak image

Chicken Dhansak

A hot, sweet and sour curry of marinated chicken breast and soft lentils, cooked with ginger and curry leaves. Full details >

Microwaveable Gluten Free Chilli Level 2
£4.25 Serves 1 (320g)
£7.50 Serves 2 (640g)
Beef Madras image

Beef Madras

Tender beef in an intense Madras curry sauce made with garam masala, turmeric and coriander cooked slowly with sliced onions, ginger and ground almonds. Full details >

Microwaveable Gluten Free Chilli Level 1 Great Taste
£5.00 Serves 1 (300g)
£10.00 Serves 2 (600g)
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