COOK

Remarkable Food For Your Freezer

Book Slot

Free Click & Collect

From your local COOK

Home Delivery

Frozen meals delivered to your door

Find a COOK Shop

We have 90 shops across the UK
Moroccan Lamb Filo PieMoroccan Lamb Filo Pie
Moroccan Lamb Filo PieMoroccan Lamb Filo Pie

"Finally got to try the Moroccan lamb filo pie tonight - fantastic!! Would highly recommend! Thanks for doing all the hard work."

Miranda - Facebook

Serving Suggestion

Moroccan Lamb Filo Pie

Slow-cooked lamb with chickpeas, spinach and sweet potato, dressed in North African spices, wrapped in golden filo pastry and topped with feta and pistachio.

£24.00 Serves 6 (1250g)
Add

To check availability in your area, please enter your postcode

Tell Me More

  • Inspired by the classic Moroccan pastille
  • We used British lamb shoulder, slow roasted so it’s lovely and moist
  • The spices in the dish are for flavour, not heat

Try It With:

  • Serve straight from the oven with our Moroccan couscous
  • Bring a Marrakesh market to your home and serve as part of a Moroccan feast!
  • Serve with some signature Moroccan extras: pomegranate seeds, yoghurt, fresh mint and coriander, or a red onion salad

How We Make It At Our Kitchen

  • Marinated lamb shoulder is slow roasted for 4 hours until it’s falling off the bone
  • We roast diced sweet potato and lightly fry some red onions and garlic, mix them with the shredded lamb and some baby spinach and toss in our homemade spiced dressing.
  • The crispy filo is topped with feta, pistachio nuts and dried cranberries

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)912 1,897
Energy (cal)218 453
Protein (g)11.3 23.5
Carbohydrate (g)18.9 39.3
of which: sugars (g)4.7 9.8
Fat (g)10.2 21.2
of which are saturates (g)1.2 2.5
Fibre (g)2.9 6
Sodium (g)0.23 0.47
Salt (g)0.575 1.175

Please Note: The details above are correct as of 5 April 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Sweet Potato (22%), Lamb Shoulder (21%), Filo Pastry (13%) (Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Salt, Maize Starch, Wheat Starch), Red Onion, Chickpeas (11%), Rapeseed Oil, Feta Cheese (5%) [Milk] (Fresh Sheep's and Goat's Milk, Salt, Vegetarian Rennet, and Cultures), Onions, Baby Spinach (2%), Pistachio [Nuts], Sweetened Dried Cranberries (Sugar, Sunflower Oil), Red Wine Vinegar (Antioxidant: Sulphur Dioxide), White Wine Vinegar (Antioxidant: Sulphur Dioxide), Garlic, Parsley, Honey, Coriander, Mint, Salt, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Colour: Caramel, Antioxidant: Potassium Metabisulphite), Lemon Juice, Ras el Hanout (Spices (Cardamom, Ginger, Mace, Black Pepper, Turmeric, Paprika, Chilli, Fennel, Nutmeg, Allspice, Cassia, Cloves), Lavender Flowers), Black Pepper, Ground Cumin, Cinnamon, Ground Coriander, Ground Ginger [Sulphites], All Spice.

This product is made in our kitchen in Kent using lamb from the UK and New Zealand, and spices from varied origin.

Please Note: The details above are correct as of 5 April 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

Serves 6

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove the pie from the box and place on a baking tray with the silicon paper provided. Cook in the centre of the oven

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
60-65 mins
Ensure piping hot and allow to rest for 5 mins before carefully transferring to a board to serve.

Defrost Instructions:

Remove frozen pie from packaging and place on a baking tray, leaving the silicone paper underneath the base of the pie. Defrost in the refrigerator for 24 hours before cooking. Keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 30 mins.

Extra Warnings:

Although every care has been taken to remove all bones, some may remain.

Please Note: The details above are correct as of 5 April 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Peanuts, Other Nuts, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 5 April 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

"Finally got to try the Moroccan lamb filo pie tonight - fantastic!! Would highly recommend! Thanks for doing all the hard work."

Miranda - Facebook

Serving Suggestion

You might also like...

View full details >

10% OFF

Sign up to our newsletter and we'll email you a voucher code for 10% off your first online order