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COOK

Remarkable Food For Your Freezer

Apple Strudel
Apple Strudel

"Packed full of apples and spice, beautifully layered - a wonderful presentation. On tasting, the balance of sweet, tart and citrus with a gentle undertone of cinnamon and spice is perfect."

Great Taste Awards judges 2020

Apple Strudel Suitable Great Taste

A classic strudel made with crisp filo pastry, spiced Bramley apples, pecans, sultanas, and a pecan crumble topping.

£8.50 Serves 6-8 (620g)

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Tell Me More

Try it With:

  • Vanilla Ice Cream or perhaps a quenelle of Mascarpone Vanilla Cream if you're feeling fancy
  • Scatter some crushed pecans or flaked almonds over for extra crunch and then add something smooth: custard, cream or ice cream
  • For a bit of oomph, add a little amaretto to cream as its being whipped and serve on the side

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)940 837
Energy (cal)224 199
Protein (g)3.2 2.8
Carbohydrate (g)33.7 30
of which: sugars (g)17.3 15.4
Fat (g)8 7.1
of which are saturates (g)3.6 3.2
Fibre (g)2.4 2.1
Sodium (g)0.14 0.13
Salt (g)0.35 0.325

Please Note: The details above are correct as of 15 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Bramley Apples (48%), Filo Pastry (24%) (contains: Wheat Flour (contains: Calcium Carbonate, Niacin, Iron, and Thiamine), Water, Sunflower Oil, Salt, Processing Aid: Potassium Metabisulphate), Demerara Sugar, Butter [Milk] (contains: Salt), Sultanas (5%) (contain: Turkish Sultanas, Sunflower Seed Oil), Semolina [Wheat Gluten], Pecan Nuts (2%), Self Raising Flour (contains: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride), Sodium Carbonates, Calcium Phosphates), Sweet Snow Sugar (contains: Dextrose, Cornflour, Vegetable Oil (Palm)), Cinnamon, Orange Zest, Lemon Zest, Mixed Spice (contains: Ground Cinnamon, Ground Coriander, Ground Ginger, Ground Allspice, Nutmeg, Ground Cloves).

Please Note: The details above are correct as of 15 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

Serves 6-8

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Must be cooked from frozen. Remove from all packaging and place on an oven proof serving dish. Cook in the middle of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
40-45 mins
Allow to stand for a few minutes before serving. In the unlikely event of there being any leftovers, keep in the fridge and eat within 48 hours. We don’t recommend this to be cooked from defrost as the quality is not as good.

Defrost Instructions:

OVEN COOK FROM FROZEN 1. Remove from packaging while frozen. 2. Heat from frozen in an oven-proof serving dish in the middle of the oven for 40-45 mins at 190°C (170°C fan) or gas mark 5. 3. Allow to stand for a few minutes before serving. 4. In the unlikely event of leftovers, keep in the fridge and eat within 48 hours. We don’t recommend this to be cooked from defrost as the quality is not as good.

Extra Warnings:

Although every care has been taken to remove all pieces of shell, some may remain.

Please Note: The details above are correct as of 15 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Other Nuts

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 15 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

"Packed full of apples and spice, beautifully layered - a wonderful presentation. On tasting, the balance of sweet, tart and citrus with a gentle undertone of cinnamon and spice is perfect."

Great Taste Awards judges 2020

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