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Remarkable Food For Your Freezer

Sensational Veggie Rolls

Sensational Veggie Rolls Suitable

Feta cheese blended with chickpeas and red pepper, wrapped in buttery puff pastry and sprinkled with a tomato crumb.

£6.50 12 Veggie Rolls (320g)

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Hot canapés that cook from frozen in 20 minutes or less

The canapé calculator: pre-dinner drinks = four per person per hour; drinks only = six per person per hour.

Why isn’t this made at the COOK Kitchens? Nearly everything we sell frozen we make ourselves in our kitchens in Kent and Somerset. The few exceptions are where the set-up of our kitchens doesn’t allow us to make a dish as well as we’d want to (or at all). In these cases, we find someone who cooks like we do and specialises in the dish concerned. We sell these lines under the COOK brand because they’re made exactly as we would do them ourselves, if only we could.

Our Veggie Rolls are made for us by our friends at Higgidy in Sussex, where we’ve known Camilla, the founder, since day one (she actually worked with us at COOK for a short while).


Wheat Flour, Water, Concentrated Butter (13%) [Milk] (Contains Colour: Mixed Carotenes), Chickpeas (11%), Feta Cheese (10%) [Milk], Red Pepper (9%), Mature Cheddar Cheese (6%) [Milk], Free Range Whole Egg, Tomato Crumb (4%) [Milk, Wheat Gluten, Butter [Milk], SunBlush® Pepper Tapenade (2%), Crème Fraîche (Milk), Free Range Egg Yolk, Parsley, Chia Seeds, Salt, Garlic, Black Pepper, Cornflour, Oregano, Cayenne Pepper, Thickener: Pectin.

Sub Ingredients

Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin. Chickpeas contain: Chickpeas, Water, Antioxidant: Ascorbic Acid.

SunBlush® Pepper Tapenade contains: SunBlush® Peppers, Sunflower Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar. Tomato Crumb contains: Emmental Cheese, SunBlush® Tomatade (Tomatoes (SunBlush® Tomatoes, Tomato Concentrate), Sunflower Oil, Olive O.il, Salt, Oregano, Sugar, Garlic), Vegetable Stock (Salt, Sugar, Yeast Extract, Dried Vegetables (Onion, Leek, Carrot), Sunflower Oil, Turmeric, Black Pepper, Parsley), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast).


 Milk, Gluten, Egg

Cooking Instructions


Pre-heat oven. ELECTRIC 180ºc, FAN 160ºC, GAS 4. Remove all packaging. Place on a baking tray and cook in the top of the oven for 15-20 minutes. Chilled: Pre-heat oven. ELECTRIC 180ºc, FAN 160ºC, GAS 4. Remove all packaging. Place on a baking tray and cook in the centre of the oven for 10-12 minutes.

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