Sensational Veggie Rolls
Feta cheese blended with chickpeas and red pepper, wrapped in buttery puff pastry and sprinkled with a tomato crumb.
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- Hot canapés that cook from frozen in 20 minutes or less
- The canapé calculator: pre-dinner drinks = four per person per hour; drinks only = six per person per hour.

Our Veggie Rolls are made for us by our friends at Higgidy in Sussex, where we’ve known Camilla, the founder, since day one (she actually worked with us at COOK for a short while).
Why isn’t this made at the COOK Kitchens? Nearly everything we sell frozen we make ourselves in our kitchens in Kent and Somerset. The few exceptions are where the set-up of our kitchens doesn’t allow us to make a dish as well as we’d want to (or at all). In these cases, we find someone who cooks like we do and specialises in the dish concerned. We sell these lines under the COOK brand because they’re made exactly as we would do them ourselves, if only we could.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (16%) [Milk], Chickpeas (11%) (Chickpeas, Water, Salt), Red Pepper (9%), Feta Cheese (9%) [Milk], Free Range Whole Egg, Mature Cheddar Cheese (6%) [Milk], Breadcrumbs (4%) (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Yeast), Crème Fraîche [Milk], SunBlush® Pepper Tapenade (2%) (SunBlush® Peppers, Sunflower Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar), Free Range Egg Yolk, Emmental Cheese [Milk], Salt, Chopped Parsley, Garlic Puree, SunBlush® Tomatade (Tomatoes [SunBlush® Tomatoes, Tomato Concentrate], Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Cornflour, Ground Black Pepper, Dried Oregano, Ground Cayenne Pepper.
Allergens
Milk, Gluten (Wheat), Egg
Cooking Instructions
Frozen:
Pre-heat oven. ELECTRIC 180ºc, FAN 160ºC, GAS 4. Remove all packaging. Place on a baking tray and cook in the top of the oven for 15-20 minutes.
Chilled:
Pre-heat oven. ELECTRIC 180ºc, FAN 160ºC, GAS 4. Remove all packaging. Place on a baking tray and cook in the centre of the oven for 10-12 minutes.
"Cook frozen meals are especially good for celebrations eg: Christmas and huge get-togethers since they reduce all the stress in preparing the meals so that time can be better spent with family and friends."
Heather - Trustpilot
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