COOK

Remarkable Food For Your Freezer

chrimstmas header image 1 christmas header image 2

Get your Christmas shop delivered or collected before 15th Dec and you could win £250 of COOK vouchers! Get the details here.

christmas header image 3 christmas header image 4
Hearty Chicken Casserole

Hearty Chicken Casserole Microwaveable

A comforting one-pot meal of succulent chicken leg and thigh, with chunky root vegetables in a deeply-flavoured gravy.

£4.75 Serves 1 (380g)
£8.25 Serves 2 (760g)

To check availability in your area, please enter your postcode

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)480 1,824
Energy (cal)114 433
Protein (g)15.3 58.1
Carbohydrate (g)4.1 15.6
of which: sugars (g)1.9 7.2
Fat (g)3.6 13.7
of which are saturates (g)1.5 5.7
Fibre (g)1.1 4.2
Sodium (g)0.17 0.65
Salt (g)0.425 1.625

Please Note: The details above are correct as of 22 October 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Chicken Thigh (28%), Chicken Drumstick (22%), Water, Carrots (9%), Swede (9%), Onions (3%), Chopped Tomatoes (contains: Tomato Juice, Acidity Regulator: Citric Acid), White Wine (contains: Preservative: Sulphur Dioxide), Butter [Milk], Chicken Glace (contains: Concentrated Broth from Chicken Meat (Water, Extract), Maltodextrin (Potato), Yeast Extract, Salt, Glucose, Onion Powder), Wheat Flour (contains: Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Roast Chicken Stock (contains: Roast Chicken, Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice Concentrate, Dried Onion Powder), Garlic, Tomato Puree, Wholegrain Mustard (contains: Water, Mustard Seeds, Vinegar, Salt), Caramelised Sugar Syrup, Salt, Thyme, Parsley, Bay Leaf, Black Pepper.

Please Note: The details above are correct as of 22 October 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

Oven:

Preheat oven. Remove sleeve and pierce film lid. Place on a baking tray and cook in the centre of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
20 mins > remove film > 25 mins

Microwave:

Remove sleeve, pierce film. Place on a microwaveable plate. Cook on full power.
850W
5 mins > stir > 5 mins 30 secs
Allow to stand for 1 min and ensure food is piping hot before serving.

Extra Warnings:

Steam may be released when removing film lid. This product contains bones.

Serves 2

Oven:

Preheat oven. Remove sleeve and pierce film lid. Place on a baking tray and cook in the centre of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
25 mins > remove film > 25 mins

Microwave:

Remove sleeve and pierce film lid. Cook on full power.
850W
8 mins > stir > 7 mins
Allow to stand for 1 min and ensure food is piping hot before serving.

Extra Warnings:

Steam may be released when removing film lid. This product contains bones.

Please Note: The details above are correct as of 22 October 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Mustard, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 22 October 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Complete your meal...

You might also like...

To our newsletter for offers, competitions and fun stuff!

10% OFF!

With your first online order, when you sign up to the COOK newsletter*

We use cookies to enhance your experience and enable online shopping. Please confirm you accept the use of cookies.

For more information read our Cookie Policy, Privacy Notice and Terms.

Find out more