Chicken Tikka MasalaChicken Tikka Masala
Chicken Tikka MasalaChicken Tikka Masala

"My wife and I have just enjoyed the COOK Chicken Tikka Masala. It is the best I have ever tasted. We hope Organ Houssein keeps producing food of this quality!"

John - Trustpilot

Chicken Tikka Masala Microwaveable Gluten Free Chilli Level 1 Great Taste

Higher-welfare British chicken breast marinated with yoghurt, lemon and paprika in a creamy tomato and coconut sauce.

£5.50 Serves 1 (310g)
£8.95 Serves 2 (620g)

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Tell Me More

  • We only cook with higher welfare, British Chicken. Read more.
  • We shallow fry chopped garlic until golden brown, giving it a lovely nutty flavour.
  • It took a visit (many years ago now) from an experienced Indian chef to school us in the art of cooking great curries, but we haven’t looked back since. Chicken Tikka Masala may be mild and creamy but it’s the nation’s favourite for a reason.

Try it with:

  • Peas Pilau and top with toasted flaked almonds and fresh coriander. Or try with one of our naan breads.
  • You could add a few personal touches – see our blog for tips from our chefs.
  • Pair it with Bombay Potatoes. 

Nutrition

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

serves 1

Chicken (32%), Onions, Chopped Tomatoes (7%), Coconut Milk (6%) (Coconut, Water), Water, Double Cream (9%) [Milk], Tomato Puree (5%), Single Cream [Milk], Rapeseed Oil, Creamed Coconut Squares (3%) [Sulphites], Sugar, Ground Almond [Nuts], Natural Yoghurt [Milk], Garlic, Coriander, Salt, Ginger Puree, Cinnamon, Ground Garam Masala (Coriander, Cassia, Ginger, Cloves), Ground Coriander, Lemon Juice Concentrate [Sulphites], Paprika, Madras Powder (Coriander, Turmeric, Chilli, Cumin, Pepper, Mustard, Fenugreek, Garlic, Salt, Fennel), Bay Leaf, Ground Cumin, Ground Cardamom, Chilli Powder, Smoked Paprika.

Please Note: The details above are correct as of 19 May 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.

serves 2

Chicken (32%), Onions, Chopped Tomatoes (7%), Coconut Milk (6%) (Coconut, Water), Water, Double Cream (9%) [Milk], Tomato Puree (5%), Single Cream [Milk], Rapeseed Oil, Creamed Coconut Squares (3%) [Sulphites], Sugar, Ground Almond [Nuts], Natural Yoghurt [Milk], Garlic, Coriander, Salt, Ginger Puree, Cinnamon, Ground Garam Masala (Coriander, Cassia, Ginger, Cloves), Ground Coriander, Lemon Juice Concentrate [Sulphites], Paprika, Madras Powder (Coriander, Turmeric, Chilli, Cumin, Pepper, Mustard, Fenugreek, Garlic, Salt, Fennel), Bay Leaf, Ground Cumin, Ground Cardamom, Chilli Powder, Smoked Paprika.

Please Note: The details above are correct as of 19 May 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.

serves 4

Chicken (33%), Onions, Double Cream (10%) [Milk], Chopped Tomatoes (6%), Coconut Milk (6%), Rapeseed Oil, Tomato Puree, Water, Creamed Coconut (3%) [Sulphites], Sugar, Almond Nuts, Natural Yoghurt [Milk], Garlic, Salt, Coriander, Cinnamon, Garam Masala, Lemon Juice Concentrate [Sulphites], Ground Coriander, Paprika, Madras Powder [Mustard], Ginger Puree, Bay Leaf, Chilli Powder, Ground Cumin.

Lemon Juice Concentrate: Lemon Juice from Concentrate, Natural Lime Essence, Preservative: Potassium Metabisulphite. Coconut Milk contains: Coconut, Water. Madras Powder contains: Coriander, Turmeric, Chilli, Mustard, Cumin, Pepper, Fenugreek, Garlic, Salt, Fennel. Garam Masala contains: Ground Coriander, Ground Cumin, Ground Fine Black Pepper, Ground Cinnamon, Ground Ginger, Broken Star Aniseed, Ground Green Cardamom, Ground Pimento, Ground Black Cardamom, Ground Bay Leaves, Ground Cloves, Ground Nutmeg.

Please Note: The details above are correct as of 15 January 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

Oven:

Pre-heat oven. Remove sleeve, pierce film. Place on baking tray in centre of oven.

Oven Settings

Fan 160°C, Electric 180°C, Gas Mark 4.
40-45 mins
Allow to stand for 2 minutes before serving. Ensure the food is piping hot and stirred before serving.

Microwave:

Remove sleeve, pierce film. Place on microwaveable plate. Cook on full power.
850W
3 mins > stir gently & re-cover > 3 mins
Allow to stand for 2 mins. Stir and ensure the food is piping hot before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines and cook for 30-35 minutes.

Extra Warnings:

Steam may be released when removing lid. Although every care has been taken to remove all bones, some may remain.

serves 2

Oven:

Pre-heat oven. Remove sleeve, pierce film. Place on baking tray in centre of oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
50 mins
Allow to rest for 2 mins. Remove film and stir before serving.

Microwave:

Remove sleeve, pierce film. Place on microwaveable plate. Cook on full power.
850W
7 mins > stir gently & re-cover > 6 mins
Allow to rest for 2 mins. Remove film and stir before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines and cook for 35 minutes.

Extra Warnings:

Steam may be released when removing film lid. Although every care has been taken to remove all bones, some may remain.

serves 4

Oven:

Pre-heat oven. Remove sleeve, pierce film lid. Place on a baking tray in the centre of the oven.

Oven Settings

Fan 160°C, Electric 180°C, Gas Mark 4.
55-60 mins
Allow to stand for 2 mins and ensure the food is piping hot and stirred before serving.

Microwave:

Remove sleeve, pierce film lid. Place on a microwaveable plate and cook on full power.
850W
11 mins > stir gently & re-cover > 10 mins
Allow to stand for 2 mins and ensure the food is piping hot and stirred before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but cook for 40-45 mins.

Extra Warnings:

Steam may be released when removing film lid. Although every care has been taken to remove all bones, some may remain.

Please Note: The details above are correct as of 19 May 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Milk, Peanuts, Other Nuts, Mustard, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 19 May 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.

"My wife and I have just enjoyed the COOK Chicken Tikka Masala. It is the best I have ever tasted. We hope Organ Houssein keeps producing food of this quality!"

John - Trustpilot

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