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Steak & Stout Stew with Cheese Scone Dumplings
A hearty stew of tender top rump beef and dark stout with Cheddar scone dumplings
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Try it With:
- Serve with our Carrot & Swede Mash, Peas & Leeks or our Creamy Mash
- Our Creamy Mash looks great sprinkled with lots of fresh parsley and is great with some crunchy roasted parsnips on the side too
How We Make It At Our Kitchen
- Our lovely pastry team blitz self-raising flour butter, thyme and some grated cheese. Once chilled they roll out little balls and bake them in the oven to make fluffy dumplings
- The diced top rump gets braised slowly until the meat is tender and is falling apart
- We then take out the bay leaves that have been simmering and stir through a little redcurrant jelly to balance the bitterness from the stout. Diced carrots and parsnips are roasted through the oven and added to the sauce with the beef
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 656 | 2,001 |
| Energy (cal) | 156 | 476 |
| Protein (g) | 12.9 | 39.3 |
| Carbohydrate (g) | 12.1 | 36.9 |
| of which: sugars (g) | 3.8 | 11.6 |
| Fat (g) | 6.5 | 19.8 |
| of which are saturates (g) | 2.3 | 7.1 |
| Fibre (g) | 1.1 | 3.4 |
| Sodium (g) | 0.46 | 1.4 |
| Salt (g) | 1.15 | 3.5 |
Please Note: The details above are correct as of 3 January 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). serves 1 Top Rump Beef (31%), Water, Cheese Scone Dumplings (10%) (Self Raising Flour (Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin) Raising Agents: Monocalcium, Sodium Bicarbonate)), Butter [Milk], Cheddar Cheese [Milk], Water, Wholegrain Mustard (Water, Mustard Seeds, Vinegar, Salt), Salt, Thyme), Stout (9%) (Water, Malted Barley, Barley, Hop Extract), Onions, Parsnip, Tomato Puree, Beef Glace (Beef Stock (Water), Glucose, Yeast Extracts, Salt, Flavouring, Sugar, Sunflower Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids)), Celery, Carrots, Garlic, Rapeseed Oil, Redcurrant Jelly (Sugar, Water, Redcurrant Juice Concentrate, Gelling Agent (Pectin), Dextrose), Wheat Flour (Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride), Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Thyme, Parsley, Sage, Bay Leaf. Please Note: The details above are correct as of 5 December 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging. serves 2 Top Rump Beef (31%), Water, Cheese Scone Dumplings (10%) (contain: Self Raising Flour (contains: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Raising Agents: Monocalcium, Sodium Bicarbonate)), Butter [Milk], Cheddar Cheese [Milk], Water, Wholegrain Mustard (contains: Water, Mustard Seeds, Vinegar, Salt), Salt, Thyme), Stout (9%) (contains: Water, Malted Barley, Barley, Hop Extract), Onions, Parsnip, Tomato Puree, Beef Glace (contains: Beef Stock (Water, Beef Stock), Glucose, Yeast Extracts, Salt, Flavouring, Sugar, Sunflower Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids)), Celery, Carrots, Garlic, Rapeseed Oil, Redcurrant Jelly (contains: Sugar, Water, Redcurrant Juice Concentrate, Gelling Agent (Pectin), Dextrose), Wheat Flour (contains: Calcium Carbonate, Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Worcester Sauce (contains: Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Thyme, Parsley, Sage, Bay Leaf. Please Note: The details above are correct as of 3 January 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but cook for 20 mins.
Extra Warnings:
Steam may be released when removing film lid.
serves 2
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but cook for 25 mins.
Extra Warnings:
Steam may be released when removing film lid.
Please Note: The details above are correct as of 5 December 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Milk, Celery, Mustard
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 5 December 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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