"I have so many favourites but the Indian range especially the garlic chicken curry and the beef madras are my top recommendations. Better than most curry houses I know. 10/10."
Sean - Trustpilot
Beef Madras
Tender beef in an intense Madras curry sauce made with garam masala, turmeric and coriander cooked slowly with sliced onions, ginger and ground almonds.
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Tell Me More
- The Madras powder contains coriander, turmeric, chilli, mustard, cumin and pepper.
- Our Madras is a little less spicy than the traditional version.
- Broadly speaking, people don’t eat beef in India. Although this style of curry originates in Southern India, the Madras – and particularly the beef version – is a British take on a traditional dish.
Try it with:
- Pair it with Plain Naan or rice.
- You can also add in some delicious samosas.
- Or you can pair it with some homemade cooling raita - an Indian yogurt salad.
Nutrition
serves 1
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 574 | 1,722 |
| Energy (cal) | 137 | 411 |
| Protein (g) | 11.1 | 33.3 |
| Carbohydrate (g) | 5.8 | 17.4 |
| of which: sugars (g) | 4.5 | 13.5 |
| Fat (g) | 7.4 | 22.2 |
| of which are saturates (g) | 2.8 | 8.4 |
| Fibre (g) | 1.8 | 5.4 |
| Sodium (g) | 0.32 | 0.97 |
| Salt (g) | 0.8 | 2.425 |
Please Note: The details above are correct as of 19 May 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.
serves 2
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 670 | 2,010 |
| Energy (cal) | 160 | 480 |
| Protein (g) | 14.7 | 44.1 |
| Carbohydrate (g) | 6 | 18 |
| of which: sugars (g) | 4.4 | 13.2 |
| Fat (g) | 8.2 | 24.6 |
| of which are saturates (g) | 3.3 | 9.9 |
| Fibre (g) | 1.8 | 5.4 |
| Sodium (g) | 0.35 | 1.04 |
| Salt (g) | 0.875 | 2.6 |
Please Note: The details above are correct as of 2 June 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
serves 1
Chopped Tomatoes, Beef Rump (26%), Onions (19%), Water, Tomato Puree, Garlic, Double Cream [Milk], Single Cream [Milk], Beef Glace (Beef Stock (Beef Bones, Water, Salt), Natural Flavouring, Yeast Extract (Yeast Extract, Salt), Water, Glucose Syrup, Salt, Sugar, Maltodextrin), Ginger Puree, Rapeseed Oil, Ground Almonds [Nuts], Sugar, Butter [Milk], Coriander, Cinnamon, Salt, Madras Powder (Coriander, Turmeric, Chilli, Mustard, Cumin, Pepper, Fenugreek, Garlic, Salt, Fennel), Ground Coriander, Garam Masala (Coriander, Cassia, Ginger, Cloves), Turmeric, Bay Leaf, Green Cardamom, Chilli Powder.
Please Note: The details above are correct as of 19 May 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.
serves 2
Rump Beef (37%), Chopped Tomatoes (Tomato Juice, Acidity Regulator: Citric Acid), Onions (13%), Water, Double Cream [Milk], Tomato Puree, Garlic, Beef Glace (Beef Stock (Beef Bones, Water, Salt), Natural Flavouring, Yeast Extract (Yeast Extract, Salt), Water, Glucose Syrup, Salt, Sugar, Maltodextrin), Rapeseed Oil, Ground Almonds [Nuts], Ginger Puree, Sugar, Butter [Milk], Cinnamon, Coriander, Salt, Madras Powder (Coriander, Turmeric, Chilli, Mustard, Cumin, Pepper, Fenugreek, Garlic, Salt, Fennel), Ground Coriander, Ground Garam Masala (Coriander, Cassia, Ginger, Cloves), Turmeric, Bay Leaf, Cardamom, Chilli Powder.
Please Note: The details above are correct as of 2 June 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
Oven:
Oven Settings
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 15-20 mins.
Extra Warnings:
Steam may be released when removing lid.
serves 2
Oven:
Oven Settings
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 30 mins.
Extra Warnings:
Steam may be released when removing lid.
Please Note: The details above are correct as of 19 May 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Milk, Peanuts, Other Nuts, Mustard
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 19 May 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"I have so many favourites but the Indian range especially the garlic chicken curry and the beef madras are my top recommendations. Better than most curry houses I know. 10/10."
Sean - Trustpilot
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