Christmas Vegan Dinner For 2
A vegan Christmas dinner: Butternut Squash Nut Roast Stacks with all the festive trimmings. Ready in 55 mins.
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Perfect Christmas vegan dinner for 2: Butternut Squash Nut Roast Stacks, roast potatoes, carrots, trio of greens and veggie gravy … all for just £11.40 a head.
Download Christmas Vegan Dinner for 2 pdf
Full bundle contents:
- Butternut Squash Nut Roasts
- Roast Potatoes
- Carrots with Orange & Thyme
- Trio of Greens
- Winter Vegetable Gravy
*Please note: the Butternut Squash Nut Roast Stacks can be cooked from frozen and the dinner cooks in 55 minutes.
Nutrition
Butternut Squash Nut Roasts
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 862 | 1,638 |
Energy (cal) | 207 | 393 |
Protein (g) | 4.3 | 8.2 |
Carbohydrate (g) | 18 | 34.2 |
of which sugars (g) | 10.9 | 20.7 |
Fat (g) | 12.4 | 23.6 |
of which are saturates (g) | 2 | 3.8 |
Fibre (g) | 2.7 | 5.1 |
Salt (g) | 0.73 | 1.39 |
Roast Potatoes
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 354 | 708 |
Energy (cal) | 84 | 168 |
Protein (g) | 1.7 | 3.4 |
Carbohydrate (g) | 15.9 | 31.8 |
of which sugars (g) | 1.3 | 2.6 |
Fat (g) | 1.3 | 2.6 |
of which are saturates (g) | 0.2 | 0.4 |
Fibre (g) | 1 | 1.2 |
Salt (g) | 0.5 | 1 |
Winter Vegetable Gravy
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 147 | 147 |
Energy (cal) | 35 | 35 |
Protein (g) | 0.9 | 0.9 |
Carbohydrate (g) | 6.2 | 6.2 |
of which sugars (g) | 1.7 | 1.7 |
Fat (g) | 0.5 | 0.5 |
of which are saturates (g) | 0.1 | 0.1 |
Fibre (g) | 0.8 | 0.8 |
Sodium (g) | 0.2 | 0.2 |
Salt (g) | 0.5 | 0.5 |
Carrots with Orange & Thyme
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 416 | 354 |
Energy (cal) | 100 | 85 |
Protein (g) | 0.6 | 0.5 |
Carbohydrate (g) | 13.7 | 11.6 |
of which sugars (g) | 13.1 | 11.1 |
Fat (g) | 3.7 | 3.1 |
of which are saturates (g) | 0.3 | 0.3 |
Fibre (g) | 4.7 | 4 |
Salt (g) | 1.30 | 1.10 |
Trio of Greens
Typical Values | Per 100g | Per Portion | ||
---|---|---|---|---|
Energy (kJ) | 263 | 224 | ||
Energy (cal) | 63 | 54 | ||
Protein (g) | 2.4 | 2 | ||
Carbohydrate (g) | 4.1 | 3.5 | ||
of which sugars (g) | 3.6 |
|
||
Fat (g) | 3.2 |
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of which are saturates (g) | 0.2 |
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Fibre (g) | 4.4 |
|
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Sodium (g) |
|
0.11 | ||
Salt (g) |
|
|
Ingredients
Butternut Squash Nut Roast Stacks
Butternut Squash (22%), Water, Red Onions (11%), Onions, Almonds (6%) (Nuts), Brown Bread (Wheat Flour (with added Calcium Carbonate, Irom, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Salt, Malted Barley Flour, Spirit Vinegar, Malted Wheat Flour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyltartaric Acid Esters Of Mono- and Diglycerides of Fatty Acids, Wheat Protein, Rapseed Oil, Flour Treatment Agent (Ascorbic Acid)), Rapseed Oil, Cashew Nuts (4%), Demerara Sugar, Mushrooms, Dried Apricots (Sulphates), Spinach, Desiccated Coconut (Sulphites), Madeira (Sulphites), Red Wine Vinegar (Sulphites), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pistachio Nuts, Balsamic Vinegar (Sulphites) (Wine Vinegar, Concentrated Grape Must, Colour: Caramel), Salt, Vegetable Stock (Partially Reconstituted Vegetables (Onion, Potatoe, Leek, Celery), Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Concentrated Carrot Juice, Natural Flavouring (Contains Celery)), Mushroom Stock (Rehydrated Mushroom (Mushroom Concentrate, Water, Mushroom Powder), Salt, Cornflour), Ginger Puree, Sage, Vanilla Extract (Extract of Pure Bourban Vanilla Beans (Water, Alcohol, Vanilla Bean Extractives), Sugar), Thyme, Black Pepper, Bay Leaf, Chilli Powder, Ground Cloves, Ground Cinnamon.
Roast Potatoes
Potatoes (98%), Rapeseed Oil, Salt.
Winter Vegetable Gravy
Water, Carrots (6%), Onion (6%), Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Celery (3%), Vegetable Mirepoix Stock (3%) (Concentrated Vegetables (Carrot, Leek, Parsnip, Mushroom, Onion), Water, Yeast Extract, Salt, Corn Flour), Garlic, Tomato Puree, Porcini Mushroom Stock (Mushroom Juice Concentrate, Yeast Extract, Mushroom Powder (including Porcini), Water, Salt, Sunflower Oil), Salt, Rapeseed Oil, Thyme, Rosemary, Sage, Bay Leaves.
Carrots with Orange & Thyme
Carrots (87%), Marmalade (7%) (Glucose Fructose Syrup, Oranges, Sugar, Gelling Agent (Pectin), Orange Juice From Concentrate, Acid (Citric Acid), Acidity Regulator (Sodium Citrate)), Rapeseed Oil, Orange Juice (2%), Salt, Thyme, Black Pepper.
Trio of Greens
Green Beans (46%), Green Cabbage (40%), Cavolo Nero (8%), Rapeseed Oil, Parsley (2%), Chives, Salt.
What's in our Christmas Vegan Dinner For 2
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