"What an attractive dish… Lovely smell. A great main course for a vegan Christmas dinner."
Great Taste Awards judges 2020
Butternut Squash Nut Roasts
Our famous cashew and almond nut roast, spiced red onion chutney and roasted butternut squash, layered and topped with pistachios and cranberries.
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Tell Me More
- Vegan-friendly and utterly delicious (so everyone else-friendly, too).
- We have re-developed these to enhance the flavours.
- We have removed the pickled red onions on top and replaced with a spiced red onion chutney, full of Christmas flavours, which now sits in the centre of the product instead of on top.
- We have used the sliced butternut and roasted them with a little oil and thyme.
Try it With:
- Crispy roast parsnips and buttered savoy cabbage and leeks - loads of cracked black pepper and a squeeze of lemon.
- For a real feast, it would also make for a generous starter – just serve on a bed of rocket.
- In a hot pan char hispi cabbage wedges, then add enough stock to cover the cabbage 3/4, a splash of white wine and squeeze of of lemon juice. Add butter, lots of butter.
Wine Pairings:
Vegan wines are common, which is fantastic, check the back label or the producers website if unsure. For a white wine try a Viognier, which has a lovely creamy texture and has subtle apricot flavours. For a red wine try either a Pinot Noir or a Chianti.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 862 | 1,638 |
| Energy (cal) | 207 | 393 |
| Protein (g) | 4.3 | 8.2 |
| Carbohydrate (g) | 18 | 34.2 |
| of which: sugars (g) | 10.9 | 20.7 |
| Fat (g) | 12.4 | 23.6 |
| of which are saturates (g) | 2 | 3.8 |
| Fibre (g) | 2.7 | 5.1 |
| Sodium (g) | 0.29 | 0.56 |
| Salt (g) | 0.725 | 1.4 |
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Butternut Squash (22%), Water, Red Onions (11%), Onions, Almonds (6%) [Nuts], Brown Bread (Wheat Flour (with Added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Salt, Malted Barley Flour, Spirit Vinegar, Malted Wheat Flour, Emulsifiers (Mono- And Diglycerides of Fatty Acids, Mono- And Diacetyltartaric Acid Esters Of Mono-And Diglycerides Of Fatty Acids), Wheat Protein, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)), Rapeseed Oil, Cashew Nuts (4%), Demerara Sugar, Mushrooms, Dried Apricots [Sulphites], Spinach, Desiccated Coconut [Sulphites], Madeira [Sulphites], Red Wine Vinegar [Sulphites], Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pistachio Nuts, Balsamic Vinegar [Sulphites] (Wine Vinegar, Concentrated Grape Must, Colour: Caramel), Salt, Vegetable Stock (Partially Reconstituted Vegetables (Onion, Potato, Leek, Celery), Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Concentrated Carrot Juice, Natural Flavouring (Contains Celery)), Mushroom Stock (Rehydrated Mushroom (Mushroom Concentrate, Water, Mushroom Powder), Salt, Cornflour), Ginger Puree, Sage, Vanilla Extract (Extract of Pure Bourbon Vanilla Beans (Water, Alcohol, Vanilla Bean Extractives), Sugar), Thyme, Black Pepper, Bay Leaf, Chilli Powder, Ground Cloves, Ground Cinnamon.
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 2
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
To cook once defrosted, remove the frozen nut roasts from the packaging and place on a baking tray. Defrost in the refrigerator for 24 hours before cooking. Follow the oven guidelines and cook for 30 mins.
Extra Warnings:
Although every care has been taken to remove them, some fruit stones and nut shells may remain.
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Peanuts, Other Nuts, Soya, Celery, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"What an attractive dish… Lovely smell. A great main course for a vegan Christmas dinner."
Great Taste Awards judges 2020
Complete your meal...
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