"What an attractive dish… Lovely smell. A great main course for a vegan Christmas dinner."
Great Taste Awards judges 2020
Butternut Squash Nut Roast Stacks
![Suitable]( "Suitable for Vegetarians")
![Dairy Free]( "Dairy Free")
![Great Taste]( "Great Taste")
Vegan-friendly, handmade stacks of toasted nuts, apricots, mushrooms and herbs, topped with roasted butternut squash, pink onions and cranberries.
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Tell Me More
Upgrade to the Christmas Vegan Dinner For 2 and get these Butternut Squash Stacks plus all the trimmings – from Marmalade Roasted Carrots and Parsnips to roasties and gravy – for just £12.56 a head.
- Vegan-friendly and utterly delicious (so everyone else-friendly, too)
- Perfect if you’re dreaming of a meat-free Christmas or you’re hosting a veggie or vegan on December 25th
- The hand-prepared stuffing is based on our Great Taste Award-winning Nut Loaf
Try it With:
- As our new Christmas centerpiece, it’s perfect with all the traditional trimmings on the big day
- Alternatively, it could be a great weeknight supper, accompanied by some roast red onions and leeks
- For a real feast, it would also make for a generous starter – just serve on a bed of rocket
Wine Pairings:
Vegan wines are common, which is fantastic, check the back label or the producers website if unsure. For a white wine try a Viognier, which has a lovely creamy texture and has subtle apricot flavours. For a red wine try either a Pinot Noir or a Chianti.
How We Make It At Our Kitchen
- To start, our chefs combine cooked mushrooms, dried apricots, desiccated coconut, nuts, spinach and sage to create the delicious mix for a nut roast.
- Then they roast butternut squash and slowly cook onions with red wine vinegar, sugar and cranberries.
- The roasted butternut squash slices and pink onions are then stacked on top of the nut roast bases.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 703 | 1,230 |
| Energy (cal) | 169 | 296 |
| Protein (g) | 4.6 | 8.1 |
| Carbohydrate (g) | 12.6 | 22.1 |
| of which: sugars (g) | 6.4 | 11.2 |
| Fat (g) | 10.3 | 18 |
| of which are saturates (g) | 2 | 3.5 |
| Fibre (g) | 3.5 | 6.1 |
| Sodium (g) | 0.2 | 0.35 |
| Salt (g) | 0.5 | 0.875 |
Please Note: The details above are correct as of 20 August 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). Butternut Squash (24%), Onions (22%), Water, Cranberries (6%), Brown Bread (Wheat Flour, Water, Dextrose, Yeast, Salt, Soya, Emulsifiers: Mono- and Diacetyltararic Acid Esters of Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl Lactate, Mono- and Diglycerides of Fatty Acids, Rapeseed Oil, Preservatives: Calcium Propionate, Flour Treatment Agent: Ascorbic Acid), Almonds (5%) [Nuts], Pistachios (4%) [Nuts], Cup Mushrooms (4%), Cashews (3%) [Nuts], Dried Apricots (3%) (Preservative: Sulphur Dioxide), Rapeseed Oil, Spinach, Dessicated Coconut (Preservative: Sodium Metabisulphite), Madeira (Preservative: Potassium Metabisulphite), Red Wine Vinegar (Antioxidant: Sulphur Dioxide), Light Vegetable Stock (Partially Reconstituted Vegetables (Onion, Potato, Leek, Celery), Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Concentrated Carrot Juice, Natural Flavouring (Contains Celery)), Mushroom Bouillon (Rehydrated Mushroom (Mushroom Concentrate, Water, Mushroom Powder), Salt, Cornflour), Sugar, Sage, Salt, Parsley, Chilli Powder.
Please Note: The details above are correct as of 20 August 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Please visit www.cookfood.net/menu/main-meals/vegan-friendly for further information about our vegan-friendly range.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 2
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines and cook for 20 mins.
Extra Warnings:
Although every care has been taken to remove all nut shell, some may remain.
Please Note: The details above are correct as of 20 August 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Other Nuts, Soya, Celery, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 20 August 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"What an attractive dish… Lovely smell. A great main course for a vegan Christmas dinner."
Great Taste Awards judges 2020
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