COOK

Remarkable Food For Your Freezer

Goat's Cheese & Pesto Whirls

Goat's Cheese & Pesto Whirls Suitable for Vegetarians

Puff pastry rounds filled with goats cheese, green basil pesto and semi-dried cherry tomatoes

£7.50 12 Canapés (160g)

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Tell Me More

  • Our hot canapés all cook from frozen in less than 25 minutes at the same temperature
  • Serving plates make all the difference
  • The canapé calculator: pre-dinner drinks = four per person per hour; drinks only = six per person per hour

How We Make It At Our Kitchen

  • We mix chopped semi-dried tomatoes with lots of pesto, and add in some extra basil and oregano.
  • This is then spread evenly over all-butter puff pastry sheets and sprinkled with crumbled goats cheese.
  • Them it’s rolled up and sliced into rounds.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)1,587 222
Energy (cal)382 53
Protein (g)7.5 1.1
Carbohydrate (g)21.3 3
of which: sugars (g)0.9 0.1
Fat (g)29.6 4.1
of which are saturates (g)12.8 1.8
Fibre (g)0.5 0.1
Sodium (g)0.26 0.04
Salt (g)0.65 0.1

Please Note: The details above are correct as of 23 August 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Puff Pastry (54%) (contains: Wheat Flour, Butter [Milk], Water, Salt, Deactivated Yeast), Goat's Cheese (19%) [Milk], Semi-Dried Cherry Tomatoes in Oil (18%) (contain: Cherry Semi Dried Tomatoes, Sunflower Oil, Salt, Garlic, Oregano, Preservative: Lactic Acid), Basil Pesto (8%) (contains: Basil Paste (Fresh Basil 59%, Sunflower Oil, Salt, Antioxidant: Ascorbic Acid, Acidity Regulator: Lactic acid), Sunflower Oil, Grated Vegetarian Hard Cheese (Cow’s Milk, Salt, Microbial Rennet), Garlic Puree), Basil, Oregano.

Please Note: The details above are correct as of 23 August 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

12 canapés

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove canapés from all packaging and place directly onto a baking tray. Cook in the top of the oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
23-25 mins
Once cooked, ensure the puff pastry is golden brown and crisp. Cook for longer if necessary to achieve this finish. Allow to rest for 2 mins before serving. When cooking more than one pack of canapés at a time, allow extra cooking time.

Please Note: The details above are correct as of 23 August 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 23 August 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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