Wild Mushroom & Aubergine Lasagne
Slow-roasted wild mushrooms, aubergines and lentils in a rich tomato sauce layered between Italian pasta with a vegan-friendly bechamel sauce, topped with pine nuts.
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- One of our delicious hand-prepared vegan meals that looks and tastes homemade.
- Just pop it in the oven from frozen and you’ve got a really tasty dinner that you haven’t had to lift a finger to make.
- Have our Wild Mushroom & Aubergine Lasagne delivered to your door to really lighten the load.
Try it with:
- Some fresh rocket leaves, a squeeze of lemon, olive oil and vegan Parmesan shavings.
- A raw shaved fennel salad with courgette ribbons, fresh mint, a squeeze of lemon and drizzle of olive oil.
- If you're more into veggies, try our Mushroom & Aubergine Lasagne with some griddled asparagus tips and roasted cherry tomatoes on the vine - or see what takes your fancy from our range of side dishes.
*We’re committed to growing our range of vegan-friendly dishes. However, we can’t claim official vegan certification as our kitchen doesn’t have a separate area for vegan preparation and cooking.
Nutrition
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 450 | 1,575 |
Energy (cal) | 107 | 375 |
Protein (g) | 3.4 | 11.7 |
Carbohydrate (g) | 15.8 | 55.3 |
of which: sugars (g) | 5.5 | 19.3 |
Fat (g) | 3.8 | 13.3 |
of which are saturates (g) | 1.2 | 4.2 |
Fibre (g) | 1.7 | 6 |
Sodium (g) | 0.41 | 1.45 |
Salt (g) | 1.025 | 3.625 |
Please Note: The details above are correct as of 4 May 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
serves 1
Mylk® (37%) (Spring Water, Coconut Cream, Brown Rice, Cashew [Nuts], Gluten Free Oats, Hemp Protein, Calcium Carbonate, Sunflower Seed Extract, Sea Salt, Nutritional Yeast), Chopped Tomatoes (14%) (Tomato Juice, Acidity Regulator: Citric Acid), Lasagne Sheets (6%) [Soya] (Durum Wheat Semolina), Dark Speckled Lentils (5%), Light Soy Sauce (Water, Soybeans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Aubergine (3%), Chestnut Mushrooms (3%), Wheat Flour (Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Rapeseed Oil, Carrots, Celery, Onion, Breadcrumbs (Wheat Flour, Water, Salt, Yeast), Wild Mushroom (2%) (Chantrelle, Trompettes, Ceps), Tomato Puree (2%), Nibbed Cashews [Nuts], Water, Sugar, Mediterranean Vegetable Stock (Partially Reconstituted Vegetables (Onion, Red Bell Pepper, Artichoke, Celeriac, Potato), Tomato Puree, Salt, Sugar, Maltodextrin, Sun-Dried Tomato Paste (Sunflower Oil, Salt, Natural Flavouring, White Wine Vinegar, Black Pepper), Olive Oil, Natural Flavouring)), Semi Dried Cherry Tomatoes (Sunflower Oil, Salt, Garlic, Oregano, Acidity Regulator: Lactic Acid), Cornflour, Garlic, Rosemary, Salt, Pine Kernels, Basil, English Mustard (Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric, Acidity Regulator: Citric Acid, Stabiliser (Xanthan Gum)), Fennel, Parsley, Nutmeg, Sage, Black Pepper, White Pepper.
Please Note: The details above are correct as of 4 May 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
serves 2
Coconut Milk (29%) (Water, Organic Coconut Milk, Organic Rice, Sea Salt), Chopped Tomatoes (18%) , Lasagne Sheets (6%) (Durum Wheat Semolina), Dark Speckled Lentils (6%), Aubergine (4%), Chestnut Mushrooms (4%), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Carrots, Celery, Wild Mushrooms (3%) (Chantrelle, Trompettes, Ceps), Light Soy Sauce (Water, Soybeans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Onion, Rapeseed Oil, Tomato Puree (2%), Breadcrumbs (Wheat Flour, Water, Salt, Yeast), Nibbed Cashews [Nuts], Mediterranean Vegetable Stock (Partially Reconstituted Vegetables (Onion, Red Bell Pepper, Artichoke, Celeriac, Potato), Tomato Puree, Salt, Sugar, Maltodextrin, Sun-Dried Tomato Paste (Sunflower Oil, Salt, Natural Flavouring, White Wine Vinegar, Black Pepper), Olive Oil, Natural Flavouring), Sugar, Semi Dried Cherry Tomatoes (Sunflower Oil, Salt, Garlic, Oregano, Acidity Regulator: Lactic Acid), Water, Garlic, Cornflour, Rosemary, Salt, Pine Kernels, Basil, English Mustard (Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric, Acidity Regulator: Citric Acid, Stabiliser (Xanthan Gum)), Parsley, Fennel, Nutmeg, Sage, Black Pepper, White Pepper.
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 15-20 minutes.
serves 2
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 20-25 mins.
Please Note: The details above are correct as of 4 May 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Peanuts, Other Nuts, Soya, Celery, Mustard
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 4 May 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"The wild mushroom and aubergine lasagna is a delicious option for anyone vegan! A real dinner winner!"
Danielle - Facebook
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