Chicken Biryani
Spiced turmeric rice with higher-welfare British chicken, sweet potatoes, green beans and pickled red onions.
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Tell Me More
- We have blended together a number of beautiful spices, including cumin, coriander & garam masala, with tomato, garlic and onions, to make up secret sauce.
- Combined with basmati rice, sweet potato, peas and delicious higher-welfare chicken thigh.
- Topped with pickled red onions to cut through the spices and balance the dish.
Try it with:
- A great option for a light lunch or dinner.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 452 | 1,537 |
| Energy (cal) | 107 | 364 |
| Protein (g) | 7.8 | 26.5 |
| Carbohydrate (g) | 13.7 | 46.6 |
| of which: sugars (g) | 2.9 | 9.9 |
| Fat (g) | 2.1 | 7.1 |
| of which are saturates (g) | 0.5 | 1.7 |
| Fibre (g) | 1.3 | 4.4 |
| Sodium (g) | 0.11 | 0.38 |
| Salt (g) | 0.275 | 0.95 |
Please Note: The details above are correct as of 9 March 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Basmati Rice (29%), Chicken Thigh (17%), Sweet Potato (11%), Water, Chopped Tomatoes, Green Beans (6%), Peas, Onions, Red Onions (3%), Red Wine Vinegar [Sulphites], Sugar, Ginger Puree, Garlic, Tomato Puree, Rapeseed Oil, Black Mustard Seeds, Red Chilli, Ground Cumin, Salt, Madras Powder (Coriander, Turmeric, Chilli, Cumin, Pepper, Mustard, Fenugreek, Garlic, Salt, Fennel), Ground Coriander, Turmeric, Coriander Leaves, Cinnamon Sticks, Ground Garam Masala (Coriander, Cumin, Cassia, Black Pepper, Star Anise, Ginger, Green Cardamom, Ground Pimento, Black Cardamom, Cloves, Bay Leaves, Nutmeg), Chilli Powder, Black Pepper.
Please Note: The details above are correct as of 9 March 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
*MICROWAVE ONLY*
COOK FROM FROZEN
Microwave:
Defrost Instructions:
Should this product defrost keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 2 mins, stir, 1 min.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.
Please Note: The details above are correct as of 9 March 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Mustard, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 9 March 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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