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Cauliflower CheeseCauliflower Cheese
Cauliflower CheeseCauliflower Cheese

Cauliflower Cheese Suitable Gluten Free

Roasted cauliflower florets in a rich cheese sauce made with vintage and mature Cheddar, topped with roasted cauliflower stem, and a cheese and parsley crumb.

£4.00 Serves 2 (300g)
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£5.50 Serves 4 (600g)
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Tell Me More

  • We use whole fresh cauliflower, which we chop into florets then roast to bring out some colour and keep a lovely bite.
  • We've then created a Gluten Free super cheesy sauce using both vintage and mature Cheddar cheese from Barber's.
  • For the topping, we blitz the cauliflower stem into a crumb, mix with cheese and breadcrumbs, and roast it – minimising waste.

What to Serve with Cauliflower Cheese:

  • Perfect with a Sunday roast.
  • Delicious alongside a pie.
  • To make a mean Cauliflower mac 'N' cheese: cook some pasta, crispy up some bacon, mix it all together and finish with a good splash of tabasco.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)569 854
Energy (cal)137 206
Protein (g)5.9 8.9
Carbohydrate (g)5.1 7.7
of which: sugars (g)2.7 4.1
Fat (g)10.1 15.2
of which are saturates (g)6.3 9.5
Fibre (g)1.2 1.8
Sodium (g)0.34 0.51
Salt (g)0.85 1.275

Please Note: The details above are correct as of 26 July 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).

Cauliflower (50%), Semi Skimmed Milk, Crème Fraiche [Milk], Mature Cheddar (10%) [Milk], Vintage Cheddar (2%) [Milk], Water, Cornflour, Gluten Free Breadcrumbs (Water, Potato Flour, Corn Starch, Tapioca Starch, White Rice Flour, Buckwheat Flour, Thickening Agent (Xantham Gum, Cellulose, Agar Agar), Glycerol, Yeast, Rice Bran, Apple Juice Concentrate, Pea Protein, Sourdough (Fermented Quinoa, Rice and Maize Flour), Salt, Psyllium Husk, Rapeseed Oil, Acids (Citric Acid, Malic Acid, Tartaric Acid), Flour Treatment Agent (Ascorbic Acid)), Garlic, Salt, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Italian Style Hard Cheese [Milk], Parsley, Rapeseed Oil, Black Pepper.

Please Note: The details above are correct as of 26 July 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and film. Place on a baking tray in the centre of the oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
55 mins
Ensure piping hot and leave to stand for 3 mins (this is a very important step!). To serve, portion out the cauliflower and then give the remaining sauce in the tray a good stir before spooning over the cauliflower.

Defrost Instructions:

Not suitable for cooking from defrost.

Serves 4

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and film. Place on a baking tray in the centre of the oven.

Oven Settings

Fan 180, Electric 200, Gas Mark 6.
60 mins
Ensure piping hot and leave to stand for 5 mins (this is a very important step!). To serve, portion out the cauliflower and then give the remaining sauce in the tray a good stir before spooning over the cauliflower.

Defrost Instructions:

Not suitable for cooking from defrost.

Please Note: The details above are correct as of 26 July 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Milk, Mustard

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 26 July 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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