Gluten Free Thai Food
Gluten Free Thai Food
Finding delicious gluten free meals can be difficult, but our chefs were up to the challenge of creating a range of authentic gluten free Thai food, perfect for any occasion. We only use the freshest of ingredients in our gluten free Thai meals before freezing to lock in as much flavour as possible, before sending across the country.
If you fancy a tried and tested favourite, you can’t go wrong with our green Thai chicken curry, gluten free to suit any diet. Including more traditional Thai flavours, our lime and coconut chicken is the perfect way to bring some fragranced flavours to the table. Our green thai vegetable curry brings a tasty vegan curry to your night in, a worthy addition to our gluten free Thai meals. Don’t forget some of our plain basmati rice or coconut and lime leaf rice either, the perfect addition to any gluten free Thai meal.
Needing a gluten free alternative shouldn’t stop you from being able to indulge in a delicious Thai curry - we also have vegetarian Thai food which is suitable for any spread of gluten free Thai food.
Frequently Asked Questions
Why is Thai food often naturally gluten-free?
Traditional Thai cooking is built on rice, rice noodles, coconut milk, fish sauce, and fresh aromatics - none of which contain gluten. This makes it one of the most GF-friendly cuisines in the world. The major exception is soy sauce, which contains wheat - but authentic Thai cooking uses fish sauce as its primary flavour base, not soy.
Which COOK Thai meals on this page are confirmed gluten-free?
Every COOK Thai meal on this page is gluten-free, and you can see the GF label on each product card. There are loads of delicious options to explore in this range that anyone can enjoy, whether they have a dietary restriction or not.
Which COOK Thai meals are also dairy-free or vegan?
Thai cuisine is naturally dairy-free - coconut milk, not cream or butter, is the fat base in most Thai curries and sauces. This means most of COOK's Thai meals are both gluten-free and dairy-free by default. There are also vegan Thai meals available within this range - check the product cards for each dietary restriction label.





















