COOK

Remarkable Food For Your Freezer

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Dish of the Dale

No-one knows our Kitchen like the original COOK chef and co-founder, Dale Penfold. He’s tasted every dish we’ve ever sold (and made a fair few of them, too). Without further ado, here are our food guru’s favourites…

Come in store for a taster of our Chilli con Carne this week.

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Chilli con Carne

A rich, slow cooked chilli with minced beef, kidney beans and a bit of a kick. Details >

Microwaveable Gluten Free Chilli Level 2 Great Taste Award Winners Other Recipes Under 400 Calories Great Taste
£3.75 Serves 1 (275g)
£5.99 Serves 2 (550g)

Moroccan Spiced Harissa Chicken

Harissa-marinated chicken breast in a sweetly-spiced sauce with roast aubergines and almonds. Details >

Microwaveable Gluten Free Chilli Level 1
£3.99 Serves 1 (295g)
£6.99 Serves 2 (590g)
£13.95 Serves 4 (1180g)

Moroccan Spiced Lamb Tagine

Leg of lamb, slow-cooked to perfection with chickpeas and an authentic blend of Moroccan spices, garnished with almond flakes. Details >

Top 10 Bestseller Microwaveable Gluten Free Chilli Level 1 Great Taste Award Winners Dairy Free Meals Other Recipes Under 400 Calories
£4.99 Serves 1 (290g)
£8.99 Serves 2 (580g)
£17.95 Serves 4 (1160g)

Pork Dijon

Strips of pork are pan-fried then braised with white wine and mustard and finished with sliced mushrooms and cream. Details >

Top 10 Bestseller Microwaveable
£4.25 Serves 1 (260g)
£7.99 Serves 2 (520g)
£15.95 Serves 4 (1040g)

Chicken Alexander

Marinated chicken pieces in a white wine and sherry sauce with mushrooms and peppers. Details >

Microwaveable
£3.99 Serves 1 (280g)
£6.99 Serves 2 (560g)
£13.95 Serves 4 (1120g)

Beef Bourguignon

Rich, smoky, beef bourguignon with top rump steak, caramelised shallots, bacon, chestnut mushrooms and Merlot. Details >

Top 10 Bestseller Microwaveable Great Taste Award Winners Dairy Free Meals Other Recipes Under 400 Calories
£4.99 Serves 1 (270g)
£8.99 Serves 2 (540g)
£17.95 Serves 4 (1080g)

Lasagne Al Forno

A slow-cooked ragu of beef and pork layered between sheets of free range egg pasta, with béchamel sauce and a West Country Cheddar topping. Details >

Top 10 Bestseller
£3.99 Serves 1 (370g)
£6.99 Serves 2 (750g)
£13.95 Serves 4 (1500g)

Roasted Vegetable Lasagne

Layers of roasted peppers, mushrooms, sun-dried courgettes and spinach between Italian egg pasta with a creme fraiche and mascarpone sauce. Details >

Suitable
£3.99 Serves 1 (350g)
£6.99 Serves 2 (710g)
£13.95 Serves 4 (1420g)

Classic Fish Pie

Cod, smoked haddock and plump tiger prawns in a classic, white roux sauce with lemon, parsley and chives. Topped with buttered, parsley mash Details >

Top 10 Bestseller
£4.65 Serves 1 (390g)
£8.50 Serves 2 (780g)
£16.99 Serves 4 (1560g)

Chicken, Ham and Leek Pie

Tender chicken breast, ham and sweet leeks in a white wine sauce, topped with our new melt-in-the-mouth, shortcrust pastry. Details >

Top 10 Bestseller
£3.99 Serves 1 (300g)
£6.99 Serves 2 (600g)
£13.95 Serves 4 (1100g)

Meatballs in a Rustic Tomato Sauce

Hand-rolled balls of minced beef and pork, seasoned with red pesto, chilli and garlic, served in a rich tomato sauce. Details >

Microwaveable Chilli Level 1
£3.99 Serves 1 (300g)
£6.99 Serves 2 (600g)
£13.95 Serves 4 (1200g)

Beef Stroganoff

Pieces of silverside beef, in a brandy and paprika sauce with chopped gherkins and roasted mushrooms Details >

Microwaveable
£4.99 Serves 1 (280g)
£8.99 Serves 2 (560g)
£17.95 Serves 4 (1120g)

Cottage Pie

Our own minced beef with tender vegetables, sweetened with redcurrant jelly and a dash of port, topped with buttery mash and a mustard seed crumb. Details >

Top 10 Bestseller
£3.75 Serves 1 (390g)
£6.99 Serves 2 (780g)
£13.95 Serves 4 (1680g)

Coq au Vin

Succulent leg of chicken cooked slowly in red wine with back bacon and mushrooms. Details >

Microwaveable
£4.25 Serves 1 (350g)
£7.99 Serves 2 (700g)
£15.95 Serves 4 (1400g)

Chicken Dijon

Chicken marinated in thyme, olive oil and wholegrain mustard, in a white wine sauce with caramelised red onions and chives. Details >

Microwaveable
£3.99 Serves 1 (255g)
£6.99 Serves 2 (510g)
£13.95 Serves 4 (1020g)

Lamb Moussaka

Minced leg of lamb, seasoned with cinnamon and mint, with layers of roasted aubergine and potato slices and a creamy, ricotta cheese sauce. Details >

£3.99 Serves 1 (380g)
£6.99 Serves 2 (760g)
£13.95 Serves 4 (1520g)

Salmon and Asparagus Gratin

Salmon fillet and asparagus in a creamy white wine and herb sauce, topped with buttered, sliced potatoes and a Regato cheese crumb topping. Details >

Top 10 Bestseller
£4.85 Serves 1 (370g)
£9.25 Serves 2 (740g)
£18.50 Serves 4 (1480g)

Smoked Haddock, Bacon & Sweet Potato Gratin

Naturally smoked haddock, bacon, broccoli and sweetcorn in a Creole-style white wine sauce with a hint of chilli, topped with sweet potato. Details >

Top 10 Bestseller Great Taste Award Winners
£4.65 Serves 1 (390g)
£8.50 Serves 2 (780g)
£16.99 Serves 4 (1560g)

Macaroni Cheese

Rich, cheesy, irresistible, made with vintage, West Country Cheddar, with added cream and a touch of English mustard and lemon juice. Details >

Microwaveable Suitable
£2.99 Serves 1 (350g)
£4.99 Serves 2 (700g)

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