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Kiln-Roasted Salmon Frittata

Kiln-Roasted Salmon Frittata Gluten Free

A crustless quiche of kiln-roasted salmon and baby spinach, with dill, horseradish, mascarpone and West Country Cheddar.

£20.00 Serves 8 (800g)

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Tell Me More

  • Great with rocket leaves and cucumber ribbons. Garnish with some dill sprigs and a lemon wedge.
  • Make a warm potato and watercress salad dressed with a white wine vinegar and dijon mustard dressing.
  • Served as a main, this is delicious with some crushed new potatoes and a medley of Tenderstem broccoli and peas (with a sprinkling of lemon zest).

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)1,160 1,160
Energy (cal)281 281
Protein (g)9.2 9.2
Carbohydrate (g)1.2 1.2
of which: sugars (g)1.2 1.2
Fat (g)26.5 26.5
of which are saturates (g)14.6 14.6
Fibre (g)0.4 0.4
Sodium (g)0.31 0.31
Salt (g)0.775 0.775

Please Note: The details above are correct as of 19 August 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Double Cream [Milk], Kiln Roasted Salmon [Fish] (16%) (Salmon, Salt, Sugar), Mascarpone [Milk] (15%), Free Range Pasteurised Whole Egg, Free Range Pasteurised Egg Yolk, Baby Spinach (6%), Cheddar Cheese [Milk] (5%), Horseradish Sauce (3%) (Spirit Vinegar, Horseradish, Turnip, Rapeseed Oil, Water, Glucose Fructose Syrup, Sugar, Flavourings, Salt, Pasteurised Egg Yolk Powder, Thickener (Xanthan Gum), Mustard Flour, Preservative (Sodium Metabisulphite)), Dill, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), White Wine Vinegar (Antioxidant: Sulphur Dioxide), Rapeseed Oil, Sugar, Salt.

Please Note: The details above are correct as of 19 August 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 8

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove the frittata from the box but keep in the tray. Place onto a baking tray and cook in the middle of the oven for 65 minutes. If colouring too much during cooking, cover with foil.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
65 mins
Once cooked ensure piping hot, cover with foil and rest the frittata for a full 10 minutes. Then run a knife around the edge and turn it upside down onto a plate, remove the silicone and if the pesto remains on the bottom of the tray get a spoon and spread back on the base. Then carefully flip back over onto another plate to serve. This frittata can be served cold. Follow the cooking instructions, allow to cool and keep refrigerated until serving. Once cooked, consume within 48 hours.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines and cook for 40 mins.

Extra Warnings:

Although every care has been taken to remove all bones, some may remain.

Please Note: The details above are correct as of 19 August 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Milk, Fish, Eggs, Mustard, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 19 August 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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