Lamb Samosas
Four handcrafted samosas filled with aromatic spiced lamb, onions and peas.
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Nutrition
Lamb Samosas
| Typical Values | Per 100g |
|---|---|
| Energy (kJ) | 1145 |
| Energy (cal) | 274 |
| Protein (g) | 9.1 |
| Carbohydrate (g) | 24.7 |
| of which: sugars (g) | 2.9 |
| Fat (g) | 14.8 |
| of which are saturates (g) | 2 |
| Salt (g) | 1.53 |
Ingredients
Pastry (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Water, Rapeseed Oil, Salt), Onions (23%), Peas (21%), Lamb Mince (14%), Rapeseed Oil, Salt, Coriander Powder, Cumin Powder, Cumin Seeds, Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Black Pepper, Clove, Nutmeg, Cardamom, Bay Leaf Powder), Chilli Powder.
Allergens
Gluten
Cooking Instructions
Pre heat oven to 160°C Fan, 180°C Electric, Gas Mark 4. Remove product from the packaging and place onto a baking tray in the centre of the oven and cook for 16-18 minutes.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 1,145 | 916 |
| Energy (cal) | 274 | 219 |
| Protein (g) | 9.1 | 7.3 |
| Carbohydrate (g) | 24.7 | 19.8 |
| of which: sugars (g) | 2.9 | 2.3 |
| Fat (g) | 14.8 | 11.8 |
| of which are saturates (g) | 2 | 1.6 |
| Fibre (g) | 3.8 | 3 |
| Sodium (g) | 0.61 | 0.49 |
| Salt (g) | 1.525 | 1.225 |
Please Note: The details above are correct as of 6 December 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Pastry (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Water, Rapeseed Oil, Salt), Onions (23%), Peas (21%), Lamb Mince (14%), Rapeseed Oil, Salt, Coriander Powder, Cumin Powder, Cumin Seeds, Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Black Pepper, Clove, Nutmeg, Cardamom, Bay Leaf Powder), Chilli Powder.
Please Note: The details above are correct as of 6 December 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 2
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Please Note: The details above are correct as of 6 December 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 6 December 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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