COOK

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Kids Meatballs and Spaghetti

Kids Meatballs and Spaghetti MicrowaveableDairy Free Meals

Handmade beef and pork mince balls with spaghetti and tomato sauce.

£2.75 Serves 1 (225g)

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Tell Me More

  • Our range of kids meals is guaranteed to turn hungry little monsters into happy little monsters
  • they're made just like you would at home: no nasty additives; no added salt; and at least one portion of veg in every meal. What's more, they cook from frozen in minutes.
  • All of the meals for one are complete meals in themselves so there's no need to cook up anything extra

Also perfect for those with smaller appetites.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)405 911
Energy (cal)96 216
Protein (g)8.2 18.3
Carbohydrate (g)10.7 24.1
of which: sugars (g)0.2 0.5
Fat (g)2.6 5.9
of which are saturates (g)1 2.3
Fibre (g)1.2 2.7
Sodium (g)0.12 0.29
Salt (g)0.3 0.725

Please Note: The details above are correct as of 17 December 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Water, Spaghetti (21%) (contains: Durum Wheat Semolina, Water), Beef (11%), Pork (11%), Chopped Tomatoes (10%) (contain: Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Onion, Tomato Juice (3%), Carrots, White Bread (contains: Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Water, Yeast, Soya Flour, Salt, Wheat Protein, Vegetable Fat (Palm, Rapeseed), Preservative: Calcium Propionate, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-lactylate, Flour Treatment Agent: Ascorbic Acid), Wheat Flour (contains: Calcium Carbonate, Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Tomato Puree, Unsalted Butter [Milk], Roast Chicken Stock (contains: Roast Chicken, Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice (from Concentrate), Onion Powder), Mediterranean Vegetable Stock (contains: Partially Reconsituted Vegetables (Onion, Red Bell Pepper, Organic Potato, Asparagus, Artichoke, Celeriac), Maltodextrin, Tomato Puree, Salt, Sugar, Natural Flavouring, Sun Dried Tomato Paste (Sun Dried Tomato, Sunflower Oil, Salt, Natural Flavouring, White Wine Vinegar, Black Pepper), Rapeseed Oil), Rapeseed Oil, Free Range Pasteurised Whole Egg, Garlic, Parsley, Basil, Worcester Sauce (contains: Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), White Pepper.

Please Note: The details above are correct as of 17 December 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

Microwave:

Remove sleeve and pierce film lid. Place on a microwaveable plate.
850W
3 mins > stir gently & re-cover > 2 mins
Allow to stand for 1 min and stir.

Oven:

Preheat oven. Remove cardboard sleeve and pierce film lid. Place onto a baking tray and cook in the middle of the oven.

Oven Settings

Fan 160°C, Electric 180°C, Gas Mark 4.
35-40 mins
Rest for 1 minute and stir well before serving. Ensure the food is piping hot before serving.

Extra Warnings:

Steam may be released when removing film lid.

Please Note: The details above are correct as of 17 December 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Eggs, Soya, Celery

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 17 December 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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