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COOK

Remarkable Food For Your Freezer

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Salmon Wellington

Serve Suggestion

Salmon Wellington

A generous salmon fillet topped with beetroot duxelle and a dill & horseradish cream, wrapped in all-butter puff pastry.

£13.00 Serves 2 (460g)

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Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)1,146 2,636
Energy (cal)275 633
Protein (g)11.8 27.1
Carbohydrate (g)17 39.1
of which: sugars (g)1.2 2.8
Fat (g)17.7 40.7
of which are saturates (g)10.4 23.9
Fibre (g)0.3 0.7
Sodium (g)0.16 0.36
Salt (g)0.4 0.9

Please Note: The details above are correct as of 13 December 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Puff Pastry (43%) (contains: Wheat Flour, Butter [Milk], Water, Salt), Salmon (39%) [Fish], Beetroot (5%), Mascarpone (contains: Milk Cream, Pasteurised Cow's Milk, Acidity Regulator: Citric Acid), Crème Fraiche (contains: Cream, Skimmed Milk, Preservative: Potassium Sorbate, Culture), Free Range Pasteurised Egg Yolk, Horseradish Sauce (contains: Spirit Vinegar, Horseradish, Turnip, Rapeseed Oil, Water, Glucose Fructose Syrup, Sugar, Flavourings, Salt, Pasteurised Egg Yolk Powder, Thickener (Xanthan Gum), Mustard Flour, Preservative (Sodium Metabisulphite)), Water, Lemon Juice, Dill, Salt, White Wine Vinegar (contains: Antioxidant: Sulphur Dioxide), Sunflower Oil, Dried Dill, Sugar, White Pepper.

Please Note: The details above are correct as of 13 December 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Remove wellington from all packaging and place on a baking tray with the silicone paper provided. Cook in the top of the oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
60 mins
Allow to rest for 5 mins before serving. Due to the nature of this product, cooking times may vary. Please ensure this product is piping hot.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook at 180°C fan for 30 mins, then reduce the cooking temperature to 160°C fan and cook for a further 10 mins.

Extra Warnings:

Although every care has been taken to remove all bones, some may remain.

Please Note: The details above are correct as of 13 December 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Fish, Eggs, Mustard, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 13 December 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Serve Suggestion

Complete your meal...

  • Peas & Leeks with a Lemon and Herb Butter

    Quick View

    Peas & Leeks with a Lemon and Herb Butter

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