"Congratulations Cook on preparing canapés that can be cooked straight from the freezer meaning less faffing about when you’re trying to get drinks and everything ready for your guests."
Diana - Trustpilot
Garlic Chicken Bites
Higher-welfare chicken mixed with garlic, Regato cheese, butter and parsley, hand-rolled in breadcrumbs and polenta.
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Shop our full canapé range.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 1,240 | 198 |
| Energy (cal) | 297 | 48 |
| Protein (g) | 25.8 | 4.1 |
| Carbohydrate (g) | 10.1 | 1.6 |
| of which: sugars (g) | 0.6 | 0.1 |
| Fat (g) | 16.8 | 2.7 |
| of which are saturates (g) | 10.4 | 1.7 |
| Fibre (g) | 0.8 | 0.1 |
| Sodium (g) | 0.35 | 0.06 |
| Salt (g) | 0.875 | 0.15 |
Please Note: The details above are correct as of 16 February 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Chicken Thigh (34%), Chicken Breast (21%), Italian Style Hard Cheese (15%) [Milk], Salted Butter (9%) [Milk], Polenta (6%), Dried Breadcrumbs (6%) (Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Double Cream [Milk], Garlic (2%), Parsley, Chives, Salt, Black Pepper.
Please Note: The details above are correct as of 16 February 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
12 Canapes
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 12 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain.
Please Note: The details above are correct as of 16 February 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Milk
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 16 February 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"Congratulations Cook on preparing canapés that can be cooked straight from the freezer meaning less faffing about when you’re trying to get drinks and everything ready for your guests."
Diana - Trustpilot
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