"After a busy day we decided to get our 'Takeaway' from COOK - as Vegans the choice is fantastic, unlike a lot of places. The Green Thai and Yellow Vegetable curries are great - along with a peas pilau and we had a Saturday night dinner for a lot less than our normal takeaway."
Samantha - Trustpilot
Yellow Vegetable Curry
![Microwaveable]( "Microwaveable")
![Suitable]( "Suitable for Vegetarians")
![Dairy Free]( "Dairy Free")
![Chilli Level 1]( "Chilli Level 1")
![Great Taste]( "Great Taste")
A creamy Indonesian-style curry with roasted vegetables, green beans and toasted cashews. Flavours of coconut, tamarind, coriander, lemongrass and garlic abound!
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Tell Me More
- As well as a corking vegetarian main, this makes a great side dish to accompany our curries
- Explore more of our vegetarian curries here
*We’re committed to growing our range of vegan-friendly dishes. However, we can’t claim official vegan certification as our kitchen doesn’t have a separate area for vegan preparation and cooking.
Nutrition
serves 1
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 565 | 1,526 |
| Energy (cal) | 136 | 367 |
| Protein (g) | 2.4 | 6.5 |
| Carbohydrate (g) | 10 | 27 |
| of which: sugars (g) | 6.1 | 16.5 |
| Fat (g) | 9.3 | 25.1 |
| of which are saturates (g) | 6.6 | 17.8 |
| Fibre (g) | 1.6 | 4.3 |
| Sodium (g) | 0.23 | 0.62 |
| Salt (g) | 0.575 | 1.55 |
Please Note: The details above are correct as of 29 July 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
serves 2
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 565 | 1,526 |
| Energy (cal) | 136 | 367 |
| Protein (g) | 2.4 | 6.5 |
| Carbohydrate (g) | 10 | 27 |
| of which: sugars (g) | 6.1 | 16.5 |
| Fat (g) | 9.3 | 25.1 |
| of which are saturates (g) | 6.6 | 17.9 |
| Fibre (g) | 1.6 | 4.3 |
| Sodium (g) | 0.23 | 0.62 |
| Salt (g) | 0.575 | 1.55 |
Please Note: The details above are correct as of 29 July 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). serves 1 Coconut Milk (Coconut Extract, Water), Red Onion (13%), Red Peppers (13%), Butternut Squash (11%), Onion (11%), Water, Yellow Peppers (7%), Green Beans (5%), Cashew Nuts (4%), Rapeseed Oil, Light Soy Sauce (Water, Soya Beans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Cornflour, Sugar, Salt, Lime Juice, Coriander, Garlic, Tamarind Paste (Water), Lemongrass Paste [Sulphites] (Lemon Juice, Salt), Turmeric, Milled Lime Leaves, Ginger Puree, Red Birdseye Chilli, Lime Zest. Please Note: The details above are correct as of 29 July 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging. serves 2 Coconut Milk (Coconut Extract, Water), Red Onion (13%), Red Peppers (13%), Butternut Squash (11%), Onion (11%), Water, Yellow Peppers (7%), Green Beans (5%), Cashew Nuts (4%), Rapeseed Oil, Light Soy Sauce (Water, Soya Beans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Cornflour, Sugar, Salt, Lime Juice, Coriander, Garlic, Tamarind Paste (Water), Lemongrass Paste [Sulphites] (Lemon Juice, Salt), Turmeric, Milled Lime Leaves, Ginger Puree, Red Birdseye Chilli, Lime Zest. Please Note: The details above are correct as of 29 July 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Made in our kitchen in Kent, using ingredients of varied origin.
Made in our kitchen in Kent, using ingredients of varied origin.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
Microwave:
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave instructions but cook for 2 mins, stir, then a further 1 min.
Extra Warnings:
Steam may be released when removing lid.
serves 2
Microwave:
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave instructions but cook for 4 mins, stir then a further 3 mins.
Extra Warnings:
Steam may be released when removing lid.
Please Note: The details above are correct as of 29 July 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Other Nuts, Soya, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 29 July 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"After a busy day we decided to get our 'Takeaway' from COOK - as Vegans the choice is fantastic, unlike a lot of places. The Green Thai and Yellow Vegetable curries are great - along with a peas pilau and we had a Saturday night dinner for a lot less than our normal takeaway."
Samantha - Trustpilot
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