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COOK

Remarkable Food For Your Freezer

Scottish Salmon With Tomatoes & Pine Nuts

Scottish Salmon With Tomatoes & Pine Nuts Gluten Free

A whole side of higher-welfare Scottish salmon, stuffed with Grana Padano, crème fraiche, mascarpone and lemon, topped with semi-dried tomatoes, dill and pine nuts.

£25.00 Serves 4 (950g)

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Tell Me More

  • This is a side of salmon which is great for sharing - it's a generous 4ptn
  • There’s a lovely creamy, garlicky layer under the tomatoes that keeps the salmon nice and moist
  • The pine nuts toast in the oven when cooked and give a lovely texture

Try it with:

  • Serve with a warm salad of buttery petit pois, grilled asparagus and baby spinach leaves
  • Hasselback roasted potatoes with a watercress and fennel salad - garnished with sprigs of fresh dill (check out our recipe for the perfect Hasselback Potatoes)
  • Or with a warm salad of spinach leaves, sundried tomatoes and wild rice, finished with toasted hazelnuts

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)886 2,109
Energy (cal)213 507
Protein (g)17.8 42.4
Carbohydrate (g)2.3 5.5
of which: sugars (g)2 4.8
Fat (g)14.6 34.7
of which are saturates (g)4.4 10.5
Fibre (g)0.5 1.2
Sodium (g)0.15 0.35
Salt (g)0.375 0.875

Please Note: The details above are correct as of 19 September 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Salmon [Fish] (74%), Semi-Dried Cherry Tomatoes (9%) (Sunflower Oil, Salt, Garlic, Oregano, Acidity Regulator: Lactic Acid), Mascarpone (7%) [Milk] (Acidity Regulator: Citric Acid), Sun-Dried Tomato Paste (2%) (Tomato Paste, Sunflower Oil, Sugar, Salt, Garlic, Lactic Acid, Oregano, Basil), Crème Fraiche [Milk] (Preservative: Potassium Sorbate), Garlic, Grana Padano [Milk] (Preservative: Lysozyme (from Egg)), Lemon Juice, Pine Kernals, Rapeseed Oil, Water, Basil, Dill, Parsley, Salt, Black Pepper.

Please Note: The details above are correct as of 19 September 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 4

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove the film, but keep the salmon in the foil container. Place onto a baking tray and cook in the middle of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
80 mins
Once out of the oven, use the greaseproof paper to pull the salmon out of the foil. Allow to stand for 5 mins before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 55 mins.

Extra Warnings:

Although every effort has been taken to remove all bone, some may remain.

Please Note: The details above are correct as of 19 September 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Milk, Fish, Eggs

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 19 September 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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