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For a chance to win a year's worth of COOK meals, get your turkey in the freezer before 10th Dec. Read more

Microwave-friendly Food BoxMeatballs in a Rustic Tomato SauceBeef BourguignonChilli con CarnePortobello Mushroom RisottoMoroccan Spiced Harissa ChickenChicken DijonLamb TagineMacaroni CheeseBeef StroganoffChicken Alexander
Microwave-friendly Food BoxMeatballs in a Rustic Tomato SauceBeef BourguignonChilli con CarnePortobello Mushroom RisottoMoroccan Spiced Harissa ChickenChicken DijonLamb TagineMacaroni CheeseBeef StroganoffChicken Alexander

Microwave-friendly Food Box Microwaveable

10 popular, hand-prepared COOK meals for one that can be microwaved straight from frozen.

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Check the contents tab below for exactly which meals are included in the box.

*Please Note: It doesn't happen often, but sometimes we may need to substitute 1 or 2 of the meals in this box.

To gift a box to someone in a hurry, they can be safely picked up by booking a contact-free Click & Collect at any COOK shop. Alternatively, book a Home Delivery slot online and we'll send it to an address of your choice, anywhere in the UK.

Box used for courier deliveries, bags used for COOK van deliveries or Click & Collect.

What's in our Microwave-friendly Food Box

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