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Raspberry & Pistachio Torte

Raspberry & Pistachio Torte Suitable for VegetariansDairy Free Meals

A moist torte made with ground almonds, polenta and raspberries, generously drizzled with orange syrup and topped with pistachios.

£8.50 Serves 8 (510g)

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Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)1,287 1,094
Energy (cal)308 262
Protein (g)4.5 3.8
Carbohydrate (g)34.5 29.3
of which: sugars (g)19.8 16.8
Fat (g)16.5 14
of which are saturates (g)8.8 7.5
Fibre (g)0.8 0.68
Sodium (g)0.06 0.05
Salt (g)0.15 0.125

Please Note: The details above are correct as of 22 May 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Soya Milk (contains: Water, Hulled Soya Beans, Apple Extract, Acidity Regulators (Monopotassium Phosphate, Dipotassium Phosphate), Calcium (Calcium Carbonate), Maltodextrin, Sea Salt, Stabiliser (Gellan Gum), Vitamins (Riboflavin, (B2), B12, E, D2)), Caster Sugar, Gluten Free Self-Raising Flour (contains: Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono-Calcium Phosphate, Sodium Bicarbonate), Thickener (Xanthan Gum)), Raspberries (11%), Ground Almonds (10%) [Nuts], Coconut Oil (9%), Water, Polenta (4%) [Wheat Gluten], Orange Juice Concentrate (3%), Pistachios (2%) [Nuts], Apple Cider Vinegar (contains: Preservative: Potassium Metabisuphite), Almond Flavour [Nuts] (contains: Ethanol, Water, Mono Propylene Glycol, Flavourings, Almond [Nuts] Flavourings), Gluten Free Baking Powder (contains: Diphosphates, Sodium Carbonates, Maize Starch).

Please Note: The details above are correct as of 22 May 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

Serves 6

DEFROST TO SERVE

Defrost Instructions:

BEST SERVED WARM BUT CAN BE EATEN HOT OR COLD 1. It is very important to remove the dessert from all packaging and place on a serving dish whilst it’s still frozen. You’ll find it much easier to handle. 2. Defrost for 5-6 hours in the fridge or 3 hours at room temperature. 3. To serve warm: From frozen - microwave on high for 3-4mins (depending on the power of your microwave). From defrosted - microwave on high for 1min 30secs - 2mins. Allow to stand for 1 minute before eating.

DEFROST TO SERVE

Defrost Instructions:

BEST SERVED WARM BUT CAN BE EATEN HOT OR COLD 1. It is very important to remove the dessert from all packaging and place on a serving dish whilst it’s still frozen. You’ll find it much easier to handle. 2. Defrost for 5-6 hours in the fridge or 3 hours at room temperature. 3. To serve warm: From frozen - microwave on high for 3-4mins (depending on the power of your microwave). From defrosted - microwave on high for 1min 30secs - 2mins. Allow to stand for 1 minute before eating.

Extra Warnings:

Although every care has been taken to remove all nut shell, some may remain.

Please Note: The details above are correct as of 22 May 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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